25/10/2025
๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐
Theme: โCaring for the Mind, Nourishing the Soulโ
๐๐ซ๐-๐๐ฅ๐๐ฆ๐๐ง๐ญ๐๐ซ๐ฒ ๐๐ง๐ ๐๐ฅ๐๐ฆ๐๐ง๐ญ๐๐ซ๐ฒ ๐ฉ๐ฎ๐ฉ๐ข๐ฅ๐ฌ ๐ฉ๐๐ซ๐ญ๐ข๐๐ข๐ฉ๐๐ญ๐๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐๐ง๐ฏ๐๐ฌ ๐๐ซ๐๐ ๐๐๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ: ๐๐ซ๐จ๐ฐ๐ญ๐ก ๐๐ง๐ ๐๐๐๐ง๐ญ๐ข๐ญ๐ฒ.
The young Brincatians placed their thumbmarks as a leaf on a large canvas tree, symbolizing their unique identity, growth in faith, and unity within the school communityโguided by the verse โThey will be like a tree planted by the waterโฆโ (Jeremiah 17:8).
The Guidance Office and School Nurse also led a short discussion on caring for oneโs mental and emotional well-being, teaching simple ways to manage feelings both at home and in school. The activity fostered a sense of belonging, self-worth, and mindfulness, reminding everyone that caring for the mind is also caring for the soul.
๐๐ฎ๐ง๐ข๐จ๐ซ ๐๐ง๐ ๐๐๐ง๐ข๐จ๐ซ ๐๐ข๐ ๐ก ๐๐๐ก๐จ๐จ๐ฅ ๐ฌ๐ญ๐ฎ๐๐๐ง๐ญ๐ฌ ๐ฃ๐จ๐ข๐ง๐๐ ๐ข๐ง๐ญ๐๐ซ๐๐๐ญ๐ข๐ฏ๐ ๐๐๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐๐ฌ ๐๐ง๐ ๐๐ง๐ ๐๐ ๐ข๐ง๐ ๐ฆ๐๐ง๐ญ๐๐ฅ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ ๐ฌ๐๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ.
High school students joined interactive โCare to Shareโ Stations that nurtured the mind and heart:
-Colors of the Soul โ Students picked yarn bracelets that reflected their feelings and values.
-Letters to the Heart โ They shared emotions and received uplifting Bible messages.
-iCare Photo Spot โ Everyone captured smiles to spread positivity and care!
Together, we celebrate love, growth, and peace, because caring for the mind also nourishes the soul.
The program was initiated by Sr. Louisa Emmanuel, FCJ, as she gave her words of wisdom to all the attendees. Then, all the students joined engaging sessions that strengthened self-awareness and emotional wellness with Dr. Gregles Irah Mallo-Villeroz.
JHS students learned to track their emotions through an Emotions Tracker and practiced a short Social Media Detox Challenge to protect their focus and self-worth. Meanwhile, SHS students explored ways to manage stress, pressure, and anger, and discovered practical time management tools to create balance and peace in daily life.
Indeed, all the Brincatians have learned that caring for the mind means understanding, balancing, and choosing peace every day.
โจ๐ข๐๐๐ซ๐ ๐๐๐๐๐๐๐ - ๐๐๐๐ซ ๐
๐๐๐ข๐ฅ๐ข๐ญ๐๐ญ๐จ๐ซ๐ฌ
-Ms. Kristel Santos
(Guidance Advocate)
-Maโam Rodylie Calimlim
(School Wellness Coordinator)
โจ๐๐๐ก๐จ๐จ๐ฅ ๐๐ฅ๐ข๐ง๐ข๐
-Ms. Carol Grace Joy Cruz
(School Nurse)
โจ๐๐๐ฌ๐จ๐ฎ๐ซ๐๐ ๐๐ฉ๐๐๐ค๐๐ซ
-Dr. Gregles Irah Villeroz, RPm, MD
(Medical Officer III - MMWGH)
โจ๐๐ก๐ซ๐ข๐ฌ๐ญ๐ข๐๐ง ๐๐ข๐ฏ๐ข๐ง๐ ๐๐๐ฎ๐๐๐ญ๐ข๐จ๐ง ๐๐จ๐จ๐ซ๐๐ข๐ง๐๐ญ๐จ๐ซ
-Sr. Louisa Emmanuel, FCJ
โจ๐๐๐ก๐จ๐จ๐ฅ ๐๐ซ๐ข๐ง๐๐ข๐ฉ๐๐ฅ
-Sr. Ireen A. Mallo, FCJ
โจ๐๐๐ก๐จ๐จ๐ฅ ๐๐ข๐ซ๐๐๐ญ๐ซ๐๐ฌ๐ฌ
-Sr. Naseem โAgnesโ Daniel, FCJ
Kudos, Brincatians! ๐ค๐๐ค
