18/07/2025
🌧️ LABASON WEATHER UPDATE — July 18, 2025 (Noon)
Cloudy skies and scattered thunderstorms are forecasted this afternoon across Labason, courtesy of the Southwest Monsoon (Habagat). Expect moderate to heavy rain, and be mindful of flood-prone zones and landslide-prone areas. Stay indoors if you can, and check on family and neighbors!
💙 Health Reminder for those with Chronic Kidney Disease (CKD):
- 🥤 Drink water as advised by your doctor.
- 🧂 Choose low-sodium, fresh meals over processed food.
- 💊 Don't self-medicate with painkillers like ibuprofen—protect your kidneys.
- 🩺 Keep tabs on your blood pressure and blood sugar.
- 📅 Show up for your check-ups and take meds faithfully.
Together, let’s stay safe and health-wise.
— Your noontime voice on air, Kuya RJ 🎙️
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