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Hello Earl VA Your go-to virtual assistant for calm, capable support. I handle the details so you can focus on what matters most.

“𝟲 𝗘𝗮𝘀𝘆 𝗗𝗲𝘀𝗸 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗲𝘀 𝗘𝘃𝗲𝗿𝘆 𝗩𝗔 𝗦𝗵𝗼𝘂𝗹𝗱 𝗧𝗿𝘆 💻🧘‍♀️”Tight shoulders? Achy back?Try these quick stretches to loosen up and f...
04/08/2025

“𝟲 𝗘𝗮𝘀𝘆 𝗗𝗲𝘀𝗸 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗲𝘀 𝗘𝘃𝗲𝗿𝘆 𝗩𝗔 𝗦𝗵𝗼𝘂𝗹𝗱 𝗧𝗿𝘆 💻🧘‍♀️”

Tight shoulders? Achy back?
Try these quick stretches to loosen up and feel better while working! 🙆‍♀️✨

𝟭. 𝗡𝗲𝗰𝗸 𝗥𝗼𝗹𝗹𝘀
Gently roll your head in a circle to relax tense neck muscles.
Do 3-5 rolls each direction. 🌀

𝟮. 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗦𝗵𝗿𝘂𝗴𝘀
Lift your shoulders to your ears, hold, and release.
Repeat 10 times to ease tension. 💆‍♀️

𝟯. 𝗦𝗲𝗮𝘁𝗲𝗱 𝗦𝗽𝗶𝗻𝗮𝗹 𝗧𝘄𝗶𝘀𝘁
Sit tall, twist to one side, hold for 10 seconds, then switch.
Great for your spine and posture! 🔄

𝟰. 𝗪𝗿𝗶𝘀𝘁 & 𝗙𝗶𝗻𝗴𝗲𝗿 𝗦𝘁𝗿𝗲𝘁𝗰𝗵
Stretch one arm out, palm down, and gently pull fingers back.
Perfect for keyboard fatigue! ✋🖐️

𝟱. 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝗙𝗼𝗹𝗱 𝗶𝗻 𝗖𝗵𝗮𝗶𝗿
Sit at the edge of your chair, fold forward, let your arms hang.
Breathe deeply and relax your back. 🧘‍♀️

𝙈𝙤𝙫𝙞𝙣𝙜 𝙚𝙫𝙚𝙣 𝙖 𝙡𝙞𝙩𝙩𝙡𝙚 𝙢𝙖𝙠𝙚𝙨 𝙖 𝙗𝙞𝙜 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚.
𝙎𝙚𝙩 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙧𝙨 𝙩𝙤 𝙨𝙩𝙧𝙚𝙩𝙘𝙝 𝙩𝙝𝙧𝙤𝙪𝙜𝙝𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙙𝙖𝙮!

Your body will thank you. 💚🧍‍♀️
Which one will you try first?

Follow for more.

https://helloearlva.my.canva.site/
https://linktr.ee/aang1993.va

“𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗛𝗮𝗯𝗶𝘁𝘀 𝗘𝘃𝗲𝗿𝘆 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁 𝗦𝗵𝗼𝘂𝗹𝗱 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 🧘‍”Your health matters as much as your hustle.Here are 5 habits ...
03/08/2025

“𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗛𝗮𝗯𝗶𝘁𝘀 𝗘𝘃𝗲𝗿𝘆 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝘁 𝗦𝗵𝗼𝘂𝗹𝗱 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 🧘‍”

Your health matters as much as your hustle.
Here are 5 habits to help you stay sharp, energized, and balanced! 🌱✨

𝟭. 𝗧𝗮𝗸𝗲 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗕𝗿𝗲𝗮𝗸𝘀
Set a timer and stretch or walk every hour.
Even 5 minutes makes a big difference! 🕺🚶‍♀️

𝟮. 𝗦𝘁𝗮𝘆 𝗛𝘆𝗱𝗿𝗮𝘁𝗲𝗱
Keep a water bottle at your desk and sip throughout the day.
Brain fog? Try water first! 💧🧠

𝟯. 𝗘𝗮𝘁 𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝗠𝗲𝗮𝗹𝘀
Plan healthy snacks and meals so you don’t rely on junk food while working. 🥗🍓

𝟰. 𝗦𝗲𝘁 𝗪𝗼𝗿𝗸 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀
Create a work schedule—and stick to it.
Respect your time just like a 9–5. 🕒🚪

𝟱. 𝗗𝗶𝗴𝗶𝘁𝗮𝗹 𝗗𝗲𝘁𝗼𝘅 𝗧𝗶𝗺𝗲
Step away from screens after work.
Your eyes, brain, and sleep will thank you. 😌📴

You can’t pour from an empty cup.
Take care of YOU so you can serve others even better. 💚
Which habit are you working on?

Follow for more.

https://helloearlva.my.canva.site/
https://linktr.ee/aang1993.va

02/08/2025

𝐍𝐞𝐞𝐝 𝐚 𝐛𝐨𝐨𝐬𝐭 𝐭𝐨 𝐠𝐫𝐨𝐰 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬?
I'm here to help.
Let's get connected!
🔗Book a discovery call here
https://calendly.com/aang1993-va/quick-chat-with-earl
🌐︎ helloearlva.my.canva.site
✆ +63 991 376 2600
✳ linktr.ee/aang1993.va
✉︎ [email protected]

“𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗔𝗯𝗼𝘂𝘁 𝗬𝗼𝘂𝗿 𝗙𝗶𝗿𝘀𝘁 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗖𝗮𝗹𝗹? 𝗛𝗲𝗿𝗲'𝘀 𝗪𝗵𝗮𝘁 𝗧𝗼 𝗗𝗼! 📞💬”First discovery call coming up?Don’t stress—you’ve got t...
28/07/2025

“𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗔𝗯𝗼𝘂𝘁 𝗬𝗼𝘂𝗿 𝗙𝗶𝗿𝘀𝘁 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗖𝗮𝗹𝗹? 𝗛𝗲𝗿𝗲'𝘀 𝗪𝗵𝗮𝘁 𝗧𝗼 𝗗𝗼! 📞💬”

First discovery call coming up?
Don’t stress—you’ve got this! Here’s a step-by-step guide to help you prepare like a pro. 💼🌟

𝟭. 𝗞𝗻𝗼𝘄 𝗪𝗵𝗼 𝗬𝗼𝘂'𝗿𝗲 𝗧𝗮𝗹𝗸𝗶𝗻𝗴 𝗧𝗼
Research your potential client beforehand.
What do they do? Who do they serve? This shows you're serious. 🔍👥

𝟮. 𝗣𝗿𝗲𝗽 𝗬𝗼𝘂𝗿 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻
Keep it short and friendly:
Who you are, what you do, and how you help. Practice saying it out loud! 🎙️😊

𝟯. 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁 𝗥𝗲𝗹𝗲𝘃𝗮𝗻𝘁 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
Ask them about their business, challenges, and needs.
Take notes and listen actively. 💬✍️

𝟰. 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁 𝗥𝗲𝗹𝗲𝘃𝗮𝗻𝘁 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
Even if you're new, share skills or past wins that relate to what they need. Confidence is key! 🚀💡

𝟱. 𝗔𝘀𝗸 𝗦𝗺𝗮𝗿𝘁 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀
Try:
👉 What are your top 3 tasks you’d like to delegate?
👉 What does success look like for you with a VA?
It shows you're thinking ahead. 🧠📋

𝟲. 𝗘𝗻𝗱 𝘄𝗶𝘁𝗵 𝗖𝗹𝗲𝗮𝗿 𝗡𝗲𝘅𝘁 𝗦𝘁𝗲𝗽𝘀
Confirm what happens next: trial period, follow-up email, or proposal. Always leave with clarity. ✅📅

Your first call doesn’t need to be perfect—just be prepared, stay calm, and be YOU. You’re already winning. 💪💬
Save this for your next discovery call!

Follow for more.

https://helloearlva.my.canva.site/
https://linktr.ee/aang1993.va

“𝟱 𝗧𝗮𝘀𝗸𝘀 𝗡𝗲𝘄 𝗩𝗔𝘀 𝗖𝗮𝗻 𝗢𝗳𝗳𝗲𝗿 (𝗘𝘃𝗲𝗻 𝗪𝗶𝘁𝗵 𝗭𝗲𝗿𝗼 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲)”Worried you don’t have enough experience?Here are 5 beginner-frie...
27/07/2025

“𝟱 𝗧𝗮𝘀𝗸𝘀 𝗡𝗲𝘄 𝗩𝗔𝘀 𝗖𝗮𝗻 𝗢𝗳𝗳𝗲𝗿 (𝗘𝘃𝗲𝗻 𝗪𝗶𝘁𝗵 𝗭𝗲𝗿𝗼 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲)”

Worried you don’t have enough experience?
Here are 5 beginner-friendly tasks you can offer right now! ✅

𝟭. 𝗘𝗺𝗮𝗶𝗹 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁
Sort inboxes, flag important messages, and set auto-replies. A huge help for busy clients! 📧🗂️

𝟮. 𝗖𝗮𝗹𝗲𝗻𝗱𝗮𝗿 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗶𝗻𝗴
Book meetings, send reminders, and block out client time using Google Calendar or Outlook. 🗓️🔔

𝟯. 𝗙𝗶𝗹𝗲 𝗢𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻
Clean up Google Drive or Dropbox—rename, sort, and make folders client-ready! 🧹📁

𝟰. 𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝗧𝗮𝘀𝗸𝘀
Look up suppliers, competitors, trends, or social content ideas. Just be detailed and organized. 🔍📋

𝟱. 𝗗𝗮𝘁𝗮 𝗘𝗻𝘁𝗿𝘆
Simple spreadsheet tasks like updating contact lists or logging sales. Accuracy is key! 🧾💻

You don’t need a fancy resume to get started. Just offer real value, stay reliable, and grow from there! 💪
Which of these are you confident doing?👇

Follow for more.

https://helloearlva.my.canva.site/
https://linktr.ee/aang1993.va

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