Nars JEA

Nars JEA A Nurse that redefines health vlogging.

A reminder...😴💤
14/04/2025

A reminder...😴💤

11/04/2025

Did you know that walking just 30 minutes a day can significantly reduce your risk of heart disease?

08/04/2025

Did you know that counting calories is one of the most effective ways to lose fat?

Prevention is better than CURE🫶✨
07/04/2025

Prevention is better than CURE🫶✨

05/04/2025

Did you know drinking at least 8 cups of water a day can boost your energy levels and flush out toxins?

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