09/06/2026
As a Virtual Assistant working the graveyard shift on EST, I have become used to sleeping during the day. Rest was never really a problem for me.
But the recent earthquakes and continuous aftershocks being experienced across SOCCSKSARGEN have changed that.
What makes it difficult is not the lack of opportunity to sleep. It is the uncertainty. Every time I prepare to rest after my shift, there is that lingering thought in the back of my mind: What if another strong earthquake happens while everyone is asleep?
For those who know me personally, you may know that I have been dealing with anxiety over the past few months. While I continue to manage it one day at a time, the recent earthquakes have become a trigger. Every aftershock, every sudden vibration, and every emergency alert brings back that feeling of worry and uneasiness.
Many people see the shaking that lasts for a few seconds. What they do not always see is the mental and emotional impact that remains long after the ground stops moving.
Today, I am grateful that my family, friends, and loved ones are safe. But I also know that many families across Mindanao are still dealing with fear, uncertainty, sleepless nights, and the possibility of more aftershocks.
If you have family, friends, classmates, colleagues, or loved ones in SOCCSKSARGEN, General Santos City, Sarangani, Sultan Kudarat, Cotabato, Davao Region, and other affected areas of Mindanao, take a moment to check on them. A simple message asking, "Are you okay?" can mean more than you realize.
And if you can, please include Mindanao in your prayers.
Pray for the safety of our communities.
Pray for the families who are anxious and afraid.
Pray for the responders and local government units working on the ground.
Pray that the aftershocks will cease and that our communities can recover peacefully.
To everyone experiencing the same fear, anxiety, and uncertainty, you are not alone.
🙏 Pray for Mindanao.