The Weaver

The Weaver The Official English Publication of Ilocos Norte National High School

๐†๐ฎ๐ข๐๐ข๐ง๐  ๐Œ๐ž๐ญ๐ซ๐จ ๐’๐ญ๐š๐ซ๐ฌ: ๐‡๐จ๐ฐ ๐‚๐จ๐š๐œ๐ก๐ž๐ฌ ๐‰๐š๐ค๐ž ๐Œ๐จ๐ซ๐š๐ฅ๐ฅ๐จ ๐š๐ง๐ ๐๐š๐จ๐ฅ๐จ ๐๐ฎ๐ ๐š๐ฌ ๐‹๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐‡๐ž๐š๐ซ๐ญ ๐š๐ง๐ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐žAt the recently concluded 65t...
03/06/2025

๐†๐ฎ๐ข๐๐ข๐ง๐  ๐Œ๐ž๐ญ๐ซ๐จ ๐’๐ญ๐š๐ซ๐ฌ: ๐‡๐จ๐ฐ ๐‚๐จ๐š๐œ๐ก๐ž๐ฌ ๐‰๐š๐ค๐ž ๐Œ๐จ๐ซ๐š๐ฅ๐ฅ๐จ ๐š๐ง๐ ๐๐š๐จ๐ฅ๐จ ๐๐ฎ๐ ๐š๐ฌ ๐‹๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐‡๐ž๐š๐ซ๐ญ ๐š๐ง๐ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž

At the recently concluded 65th Palarong Pambansa in Laoag City, the NCRAA Metro Stars Football Team had a mission โ€” not just to win games, but to defend the championship title they earned the previous year. Behind their strong performance were two dedicated coaches working side by side: Head Coach Jake Morallo and Assistant Coach Paolo Bugas. Together, they guided the team with a powerful mix of experience, discipline, and heart.

Coach Jake Morallo was no stranger to high-level football. He once played professionally for clubs like JPV Marikina FC and FC Meralco Manila. After retiring in 2018, he became a full-time coach and went on to lead the FEU-Diliman Baby Tamaraws. As head coach of the Metro Stars, Coach Jake brought intensity and focus to the team. Known for his loud, commanding voice on the sidelines, he pushed his players to give their all in every game. He built game plans meticulously, made sure each player understood their role, and demanded excellence through his passionate coaching style. His vocal leadership kept the team sharp and energized throughout the tournament.

Working closely with him was Coach Paolo Bugas, a former UAAP MVP for the FEU Tamaraws and a past member of the Philippine national team. Coach Paolo knew what it felt like to compete at the highest level โ€” and used his journey to inspire young players. As assistant coach, he wasnโ€™t just focused on football skills. He also ensured the team stayed motivated and mentally strong, especially as they aimed to defend their title.

When asked how he helped the players stay focused under pressure, Coach Paolo shared, โ€œFirst of all, coming back to this tournament, especially sa Palarong Pambansa, as a defending champion, mino-motivate namin sila na itโ€™s a good chance for us to get the back-to-back. Also, magandang opportunity din ito to some players to showcase their talent, to progress the next stage or level ng playing careers nila. Every time we have an achievement, we try to retain it. So as much as possible, weโ€™re trying to defend the crown or the title that we had a year ago. Weโ€™re just working hard every day preparing for every game.โ€

This strong partnership between Coaches Jake and Paolo helped the Metro Stars grow not just as athletes, but as individuals. Coach Jake brought structure, energy, and a powerful voice that rallied the team. Coach Paolo brought inspiration and emotional support that kept their spirits high. Together, they taught the team the importance of teamwork, focus, and believing in themselves.

Throughout their journey in Laoag City, it was clear that the Metro Stars werenโ€™t only playing for a trophy โ€” they were playing for each other, for their coaches, and for every young athlete dreaming to reach the next level. With the guidance of Coach Jake Morallo and Coach Paolo Bugas, the team wasnโ€™t just chasing victory โ€” they were building something bigger than football.

โœ๏ธ Charley Jay Saguilla
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป Reannah Gaebrell Asuncion
๐Ÿ“ธ Marianne Janelle Barba and Kate Charisse Antonio



Paolo Bugas

Palarong Pambansa 2025 | Day 3Day 3 blazed with unstoppable energy as athletes once again rose to the challengeโ€”fueled b...
03/06/2025

Palarong Pambansa 2025 | Day 3

Day 3 blazed with unstoppable energy as athletes once again rose to the challengeโ€”fueled by heart, honed by discipline, and cheered on by the entire nation.

At Ferdinand E. Marcos Stadium, football continued to command the spotlight. Matches were packed with passionโ€”brilliant passes, heroic saves, and stunning goals kept fans on their feet as regions battled for the upper hand.

Over at Mariano Marcos State University (MMSU), the sepak takraw court buzzed with power and precision. Players launched themselves into the air with jaw-dropping agility, delivering sky-high kicks and gravity-defying plays in this electrifying showcase of strength and strategy.

Inside Teatro Ilocandia, MMSU, the atmosphere was tense and focused as taekwondo athletes squared off. Every match was a display of explosive kicks, fast reflexes, and deep discipline. Each movement told a story of preparation, courage, and a burning desire to make their region proud.

From every kick to every cheer, Day 3 was a celebration of willpower and unity. The fight is far from overโ€”and the fire only grows stronger.

โœ๏ธ๐Ÿป Caption by: Kate Charisse Antonio
๐Ÿ“ธ Photos by: Marianne Janelle Barba and Charley Jay Saguilla

Palarong Pambansa 2025 | Day 2 | Part 2Day 2 of Palarong Pambansa 2025 unfolded with rhythm, power, and passionโ€”from the...
29/05/2025

Palarong Pambansa 2025 | Day 2 | Part 2

Day 2 of Palarong Pambansa 2025 unfolded with rhythm, power, and passionโ€”from the roaring fields of Ferdinand E. Marcos Stadium to the energetic heart of Robinsons Ilocos.

At the stadium, football dominated the turf. Roars from the crowd echoed with every swift pass and soaring goal. Each regionโ€™s pride was on full display as players fought with grit, strategy, and unshakable determination.

Just a short drive away, the spotlight shone on dancesport at Robinsons Ilocos, where grace met fire. Dancers glided across the floor with poise and flair, lighting up the mall with elegance, timing, and pure showmanship.

Also held at Robinsons Ilocos, the pencak silat arena pulsed with intensity. Every strike, block, and form told stories of discipline and deep cultural heritage. The athletes moved like poetry in motion where it is sharp, focused, and powerful.

Back at the stadium, the sky was no limit in the pole vaulting event. With every sprint and leap, competitors defied gravity and expectations, aiming higher, pushing boundaries, and landing records.

Whether it was on grass, floor, or air, Day 2 was a tribute to every kind of strength including athletic, artistic, and spiritual. And the games have only just begun.

โœ๏ธ๐Ÿป Caption by: Kate Charisse Antonio
๐Ÿ“ธ Photos by: Marianne Janelle Barba, Charley Jay Saguilla, Kurt Tabulog, Trevor Guleng, Adrian Rambaud and Kate Charisse Antonio

Palarong Pambansa 2025 | Day 2 | Part 1Day 2 of Palarong Pambansa 2025 unfolded with rhythm, power, and passionโ€”from the...
29/05/2025

Palarong Pambansa 2025 | Day 2 | Part 1

Day 2 of Palarong Pambansa 2025 unfolded with rhythm, power, and passionโ€”from the roaring fields of Ferdinand E. Marcos Stadium to the energetic heart of Robinsons Ilocos.

At the stadium, football dominated the turf. Roars from the crowd echoed with every swift pass and soaring goal. Each regionโ€™s pride was on full display as players fought with grit, strategy, and unshakable determination.

Just a short drive away, the spotlight shone on dancesport at Robinsons Ilocos, where grace met fire. Dancers glided across the floor with poise and flair, lighting up the mall with elegance, timing, and pure showmanship.

Also held at Robinsons Ilocos, the pencak silat arena pulsed with intensity. Every strike, block, and form told stories of discipline and deep cultural heritage. The athletes moved like poetry in motion where it is sharp, focused, and powerful.

Back at the stadium, the sky was no limit in the pole vaulting event. With every sprint and leap, competitors defied gravity and expectations, aiming higher, pushing boundaries, and landing records.

Whether it was on grass, floor, or air, Day 2 was a tribute to every kind of strength including athletic, artistic, and spiritual. And the games have only just begun.

โœ๏ธ๐Ÿป Caption by: Kate Charisse Antonio
๐Ÿ“ธ Photos by: Marianne Janelle Barba, Charley Jay Saguilla, Kurt Tabulog, Trevor Guleng, Adrian Rambaud, and Kate Charisse Antonio

๐๐š๐ฅ๐š๐ซ๐จ๐ง๐  ๐๐š๐ฆ๐›๐š๐ง๐ฌ๐š ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐๐ซ๐ž๐ฌ๐ฌ๐ž๐ฌ ๐จ๐ง ๐€๐ฆ๐ข๐ ๐‘๐ข๐ฌ๐ข๐ง๐  ๐‡๐ž๐š๐ญ ๐ˆ๐ง๐๐ž๐ฑDespite the nationwide heat indices climbing to "dangerous" leve...
28/05/2025

๐๐š๐ฅ๐š๐ซ๐จ๐ง๐  ๐๐š๐ฆ๐›๐š๐ง๐ฌ๐š ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐๐ซ๐ž๐ฌ๐ฌ๐ž๐ฌ ๐จ๐ง ๐€๐ฆ๐ข๐ ๐‘๐ข๐ฌ๐ข๐ง๐  ๐‡๐ž๐š๐ญ ๐ˆ๐ง๐๐ž๐ฑ

Despite the nationwide heat indices climbing to "dangerous" levels, the 65th Palarong Pambansa continues this week in Ilocos Norte with enhanced safety measures in place.

On May 28, the Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) announced that 22 locations, including Laoag City, are expected to experience heat indices between 42 and 45 degrees Celsius. Such levels significantly increase the risk of heat-related illnesses, such as heat cramps, fatigue, and heat stroke, especially with prolonged exposure.

The 2025 Palarong Pambansa, which began on May 24 and will run until May 31, features over 14,000 student-athletes from 19 delegations competing in 35 sports events. Despite the challenging weather conditions, organizers remain committed to ensuring the safety and welfare of all participants while maintaining the integrity of the games.

โœ๏ธ Kate Charisse Antonio
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป Reannah Gaebrell Asuncion

Palarong Pambansa 2025 | Day 1 From the roaring courts of Ilocos Norte Centennial Arena to the thunderous cheers at Ferd...
27/05/2025

Palarong Pambansa 2025 | Day 1

From the roaring courts of Ilocos Norte Centennial Arena to the thunderous cheers at Ferdinand E. Marcos Stadium, Day 1 ignited the spirit of Filipino athleticism!

Basketball brought the crowd to its feet, with intense action and regional pride on full display. Athletics, on the other hand, showcased speed, strength, and strategy as competitors dashed, threw, and jumped with passion. While lawn tennis and discus throw unfolded with elegance and explosive energy, reminding us of the beauty of peace-of-mind and power of discipline.

With the different set of playing venues, all athletes have given their best shots to make a place. The games have begunโ€”and this is only the start.

โœ๏ธ๐Ÿป: Charley Saguilla
๐Ÿ“ธ: Lancer Caleon and Marianne Barba
๐Ÿ–ผ: Carl Manera

Palarong Pambansa 2025 Opens with Grand Ceremony in Laoag CityThe 65th Palarong Pambansa officially kicked off on May 24...
26/05/2025

Palarong Pambansa 2025 Opens with Grand Ceremony in Laoag City

The 65th Palarong Pambansa officially kicked off on May 24, 2025, at the Ferdinand E. Marcos Memorial Stadium with a dazzling fireworks display and a vibrant parade of nearly 15,000 student-athletes. This marks the eventโ€™s return to Ilocos Norte after more than six decades, highlighting its historical significance.

President Ferdinand โ€œBongbongโ€ Marcos Jr., who hails from Ilocos Norte, attended the opening ceremony and officially inaugurated the games. In his speech, he described the Palaro as a celebration of the countryโ€™s youth, their talents, and the power of sports to unite the nation. His appearance was met with enthusiastic applause, underscoring the national importance of the event.

With the theme โ€œNagkakaisang Kapuluanโ€ or โ€œUnited Archipelago,โ€ this yearโ€™s Palaro brings together athletes from all 17 regions of the Philippines, as well as representatives from the National Academy of Sports (NAS), Philippine Schools Overseas (PSO), and the newly established Negros Island Region (NIR), totaling 20 athletic delegations.

The opening parade, known as Parada ng mga Atleta, showcased a blend of regional pride, colorful uniforms, and dynamic energy, enhanced by traditional music and cultural performances that reflected Ilocos Norteโ€™s rich heritage.

One of the highlights was Olympic gold medalist Hidilyn Diaz leading the Oath of Coaches and Technical Officials. Meanwhile, baseball player Gerick Jhon Flores represented his fellow athletes in delivering the Oath of Sportsmanship.

A symbolic moment came with the lighting of the Palarong Pambansa light beam, led by decorated Filipino athletes Jemmuelle James Espiritu (archery), Mark Anthony Domingo (athletics), Jesson Cid (decathlon), Roger Tapia (para-athletics), and Eric Ang (trap shooting), linking the legacy of sports icons with the future generation.

This yearโ€™s competition features 24 regular sports including basketball, volleyball, swimming, gymnastics, and track and field. The Palaro also champions โ€œpagkakaisa at respetoโ€ through dedicated para-sports events like para-athletics, para-swimming, bocce, and goalball.

Running until May 31, the 65th Palarong Pambansa not only promises thrilling matches and athletic excellence but also celebrates unity, cultural identity, and the rise of the nationโ€™s future sports champions.

โœ๏ธ Charley Saguilla
๐Ÿ“ธ Jaczen Madriaga, Marianne Barba, Ashley Rumbaoa, Lance Leaรฑo, and Allister Lorenzo
๐Ÿ–ผ Carl Manera

25/05/2025

INNHSights || Watch the video highlights of INNHS's welcome program for the NCR delegates held on May 23.

Drone pilot: Vince Rambaud
Videographers & Editors: Kurt Tabulog, Trevor Guleng, and Ynah Mabunay

INNHS welcomes NCR Delegates with โ€œPista sa Nayonโ€ CelebrationIlocos Norte National High School (INNHS) warmly welcomed ...
25/05/2025

INNHS welcomes NCR Delegates with โ€œPista sa Nayonโ€ Celebration

Ilocos Norte National High School (INNHS) warmly welcomed delegates from the National Capital Region (NCR) with a vibrant celebration themed โ€œPista sa Nayonโ€ on May 23, 2025, at the INNHS Centennial Park.

The program started with a guessing game introducing the delegates to Ilocano culture, followed by a lively cultural show. Performances included INNHS showcasing dances, songs, and rondalla music; Agripino P. Santos Elementary School (APSES) performing angklung; San Mateo Integrated School presenting cultural dances; and Plaridel Elementary School playing the ukulele, and the Samiweng Singers.

In addition to entertainment, guests enjoyed a โ€œKakanin Barโ€ featuring a delicious selection of native delicacies from various schools: tupig from SMIS; baduya and tinudok from Plaridel Elementary School; suman and biko from Lagui-Sail Elementary School; fresh juice from APSES; palitaw from Barit Elementary School; patupat from Laoag Central Elementary School (LCES) and Rodolfo CG Fariรฑas Jr. National Science High School (RCGFNSHS); and bilo-bilo from INNHS. These treats gave the NCR delegates a true taste of Ilocos.

The โ€œPista sa Nayonโ€ celebration was a joyful showcase of culture and hospitality, making the delegates feel warmly welcomed and at home.

โœ๏ธ Kate Charisse Antonio
๐Ÿ“ธ Marianne Barba and Jaczen Madriaga
๐Ÿ–ผ Carl Manera

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Corner R. Ablan Avenue And P. Gomez Street, Brgy. 3
Laoag City
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