Dr Susan Cantor Ob-Gyn Clinic

31/07/2025

PCOS Management
There are three mainstay for PCOS treatment:
First is Exercise
exercise will help you reduce weight, abdominal fat, and fasting insulin levels.
Moderate exercises 30 minutes 5 x a week like walking, dancing, running and biking

Done with morning workout, had a brisk walk with my daughter

31/07/2025

What is PCOS?
Polycystic ovarian syndrome - is an anovulatory disorder.if you meet two out of the 3 criteria then you have PCOS. The 3 criterias are:
1. irregular menstruation or decreases amount of me**es,
2.laboratory or clinical signs of elevated testosterone like acne or hirsutism and an
3.ultrasound finding of polycystic ovaries.

May PCOS ka ba?

29/06/2025

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28/06/2025

27/06/2025

For this week i’ll be posting snippets of our Australia trip as i attended the World Congress on Endometriosis😍❤️, balancing work, learning and socialization!

27/06/2025

Posting snippets of our trip in Australia as I attended the World Congress Endometriosis. Balancing work, learning and socialization

25/06/2025

Shout out to my newest followers! Excited to have you onboard!

Carol Rose Millamena - Esguerra, Leizel Samson - Molinar, Isay Ibabao Fradejas, Karen P. Nones-Vicencio

23/06/2025

# serenity # tagaytay

23/06/2025

Wherever you are, if exercise is a part of your daily routine, you’ll ensure you can do it.





# healthylifestyle

22/06/2025

Atm: POGS constitutional convention. I am proud of my colleagues who have sacrificed their time and shared their knowledge to attend today's activity! Truly amazing!For the love of POGS!

23/11/2023

Good Morning, inviting everyone to attend our Lecture this 6 Pm via zoom. The Heart of PCOS:)

18/10/2023

October is Breast Cancer Prevention!!!