Mindful Daily

Mindful Daily *mindfulness &
self care
* personal development
*physical and emotional wellbeing
*nourish yourself with good food
*practicing gratitude

25/10/2025

We may never fully understand the battles someone faces inside coz mental health struggles are never easy. What she went through reminds us how important it is to reach out and care for one another.This is a reminder for all of us to continue showing kindness and compassion to those silently struggling.
My heart goes out to the Atienza family for the loss of Emman.May her soul rest in peace, and may her story encourage more open conversations about mental wellness.β˜πŸ»πŸ™πŸ»πŸ€πŸ•ŠοΈ



Being grateful is a choice
04/10/2025

Being grateful is a choice


04/10/2025

Life has no repeat
Enjoy every moment

Happy weekend 😊🌺🌞🌈

28/09/2025
27/09/2025

Celebrating my 8th year on Facebook. Thank you for your continuing support. I could never have made it without you. πŸ™πŸ€—πŸŽ‰

27/09/2025

Congratulations πŸŽ‡πŸŽ‡πŸŽ‰πŸ˜±πŸ˜±πŸ˜±JESSICA SANCHEZ  is a talented Filipino-American singer-songwriter who's made quite a name for her...
26/09/2025

Congratulations πŸŽ‡πŸŽ‡πŸŽ‰πŸ˜±πŸ˜±πŸ˜±

JESSICA SANCHEZ

is a talented Filipino-American singer-songwriter who's made quite a name for herself in the music industry. Born on August 4, 1995, in Chula Vista, California, she's known for her powerful vocals and inspiring journey

She's proud of her Filipino roots, with her mother Edita Sanchez hailing from Samal, Bataan

NOTABLE ACHIEVEMENTS

1. America's Got Talent Season 20 Winner Jessica recently won the 20th season of America's Got Talent, receiving a $1 million prize and becoming the first former contestant to win the show.
2. American Idol Runner-UpShe was the runner-up on the 11th season of American Idol in 2012, showcasing her impressive vocal range.
3 Debut Album- Her debut studio album, "Me, You & The Music", peaked at number 26 on the US Billboard 200


CONGRATULATIONS



14/09/2025

πŸŒžπŸŒˆπŸŒΊπŸŒ…

14/09/2025


When to stay SILENT 🀫
13/09/2025

When to stay SILENT 🀫

πŸŒ…πŸŒΊπŸŒˆπŸŒ¦οΈ
12/09/2025

πŸŒ…πŸŒΊπŸŒˆπŸŒ¦οΈ



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