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11/07/2025

Palaging binabangunot? Baka dahil sa sobra-sobrang pagkain nga dairy yan!

Basahin ang tungkol sa isang pag-aaral na nagli-link ng pagkain ng dairy at pagkakaroon ng bangungot! 🧀🌙😱

Read more here:
https://mydoctorfinder.com/healthy-blogs/view-article/keso-at-bangungot-this-new-study-shows-how-eating-cheese-before-bed-can-cause-nightmare

07/07/2025

Overweight pero foodie? 🥦🍚 Hindi problema 'yan!

Alamin kung bakit plant-based ang bagong paborito ng nagpapa-payat! 🥬

Read more here:
https://mydoctorfinder.com/healthy-blogs/view-article/rethinking-the-plate-why-more-people-with-diabetes-are-choosing-plant-based

03/07/2025

Sino ang ayaw ng mabilis at epektibong paraan sa pagpapapayat? 🤫

Alamin ang sikreto na pinag-uusapan ng lahat! 🔥

Read more here:
https://mydoctorfinder.com/healthy-blogs/view-article/is-this-the-ultimate-weight-loss-secret

03/07/2025

Ayos sa datos, 40% ng Pinoy ay considered na obese.

Alamin kung paano epektibong maiwasan ang sobra sobrang timbang para sa healthy na katawan! 🏋️

Read more here:
https://mydoctorfinder.com/healthy-blogs/view-article/40-of-filipinos-are-considered-obese-what-can-you-do-to-avoid-it

20/06/2025

Iwasan ang inflammatory diseases tulad ng rayuma🥦💪

Alamin ang 15 health tips para iwas-inflammation araw-araw!

Read more here:
https://mydoctorfinder.com/healthy-blogs/view-article/health-scientist-shares-15-anti-inflammatory-daily-habits-that-everyone-should-follow

19/06/2025

Delay na naman? Hindi lang pagbubuntis ang posibleng dahilan! 🤔

Alamin ang ibang sanhin ng late na period. 🩸👀

Read more here:
https://mydoctorfinder.com/healthy-blogs/view-article/late-period-its-not-always-pregnancy-heres-what-else-could-be-causing-it

17/06/2025

Nangunguna na ang PH sa kaso ng HIV sa Asia-Pacific region!

Alamin kung bakit mahalaga ang panawagan ng DOH para sa malawak at agarang aksyon laban dito.

Read more here:
https://mydoctorfinder.com/healthy-blogs/view-article/unaids-who-backs-doh-call-for-urgent-resolution-as-ph-faces-the-highest-rise-of-hiv-cases-in-apac

21/05/2025

Pilipinas, nakiisa na sa internasyunal na laban kontra sa pandemya! 🌍🦠

Alamin ang bagong hakbang ng WHO para sa mas ligtas na kinabukasan! 💉🤝

Read more here:
https://mydoctorfinder.com/healthy-blogs/view-article/philippines-to-adopt-whos-international-accord-on-pandemic-prevention-and-response

09/05/2025

Gusto mo bang mag-low carb? 🥩🥦

Alamin ang pros at cons ng ng low-carb diet at kung babagay ba ito para sa iyo! 😉

Read more here:
https://mydoctorfinder.com/healthy-blogs/view-article/is-the-low-carb-diet-fit-for-you-pros-cons-and-why-its-not-one-size-fits-all

02/05/2025

Namimilipit sa sakit? Baka food poisoning na 'yan! 🤮🤢

Alamin kung paano malalaman kung food poisoning na ang dahilan ng inyong stomach ache!

Read more here:
https://mydoctorfinder.com/healthy-blogs/view-article/feeling-sick-after-eating-how-to-recognize-and-treat-food-poisoning

25/04/2025

Hindi lang pampabusog and whole grains!🌾

Alamin kung bakit bida sila sa healthy life mo! 🥗💪

Read more here:
https://mydoctorfinder.com/healthy-blogs/view-article/whole-grains-role-in-a-healthy-diet-what-you-need-to-know

15/04/2025

Tumaas ang kaso ng tigdas sa QC! 🏥

Alamin kung bakit kailangan na magpabakuna! 💉⚠️

Read more here:
https://mydoctorfinder.com/healthy-blogs/view-article/quezon-city-reports-rising-measles-cases-local-government-urges-vaccination

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11/07/2025

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