28/01/2024
As a very busy on the go freelancer who has face to face and virtual clients a the same time, I rarely go for leisure. Why? Because I’d rather rest or sleep.
Last Saturday, a lot of my VA friends from TikTok from Maka-VA-Yan community decided to meet up after ‘s successful seminar (congrats Mia!).
We had samgy at Masil in Megamall and a bit of drinks and unfiltered chika in .
Since I’m on a diet, I made sure I brought my food scale wherever I went that day. Plus I believe that samgy restaus are perfect so I could hit my protein goals plus unli veggies! ✨
It was a very fun and refreshing night for me because it has been a long time since I went out for pure leisure, plus I cancelled both my Baguio/Vigan and Cebu trip this month.
It’s just so funny how these trolls are mocking my samgy night. I was like girlll. Pasok sa calorie budget ko. Kaloka! Pati comment section ng friend ko nadamay (sorry )!
Hoepfully people get educated that just because you’re on a diet, it doesn’t mean that you can’t eat like a normal person outside. As long as it’s controlled, measured and witihin your macros and calorie budget, then it’s all good. As a person who’s been fat for a very long time now, it’s very hard for me to instantly switch my lifestyle and embrace a restricted diet with super low calorie budget in a day. That will really make me binge, and develop another bad relationship with food, and I don’t want to get to that part again.
I’m just so thankful to have a very supportive and helpful coach, .07 . Solid! 💪🏼
It’s a Monday, another week to crush! Let’s start it right, and be productive! Have a great week everyone! ✨🔥
