https://www.facebook.com/383429421527795/

Kamusta Ka, Bagong Pilipinas, Mandaluyong (2025)

05/11/2025

REEL : WHEN SILENCE HURTS - Understanding Youths Depression and Sucide”

World Health Organization says more than 700,000 people die by su***de each year, and millions more attempt it. Behind every number is a person who once felt unseen, unheard, or hopeless.”
“But the good news is : su***de is preventable. With awareness, compassion, and professional help, lives can be saved.”
DESCRIPTION . What a suicidal depressed person feels?
“To help us understand, imagine this: You wake up every day feeling like you’re drowning but no one can see the water. You smile because people expect you to. But deep inside, you feel empty, disconnected, and exhausted from pretending you’re okay.”
“Psychiatrists describe suicidal depression as a state where a person feels trapped in emotional pain, believing that nothing will ever change, and that death might be the only escape. It’s not about wanting to die — it’s about wanting the pain to stop.”
What do parents need to understand about depression that can lead to suicidal thoughts?
“Suicidal depression is often a mix of untreated mental illness, hopelessness, trauma, and stress. It’s not a phase , it’s a medical condition. Early intervention is key. The earlier the family seeks professional help, the better the chances of recovery
What are some warning signs parents should never ignore? "These are red flags that need immediate attention.”
Watch for withdrawal
big changes in sleep or appetite,
losing interest in hobbies,
giving away belongings,
or suddenly acting calm after a long period of sadness.
“Parents, don’t be afraid to ask: ‘Are you thinking about hurting yourself?’ Research shows that asking directly does not plant the idea; it opens the door to safety.”
“If your child says yes , don’t panic, don’t shame. Stay calm, stay with them, remove anything dangerous, and call for help.
The National Center for Mental Health Crisis Hotline is 1553 or 0917-899-8727.”

“If you or someone you know is struggling with thoughts of su***de, please reach out right now. Help is available, and you are not alone.”
The National Center for Mental Health Crisis Hotline is 1553 or 0917-899-8727.”

05/11/2025

FULL EPISODE 40 WHEN SILENCE HURT : Understanding Youth Depression & Su***de “

“Ms. Emman Atienza’s tragedy reminds us that su***de is not about weakness. It’s about pain that feels unbearable — and often invisible.
“We dedicate this episode to the memory of Ms. Emman Atienza — a light to many, and an inspiration to all who knew her.”
In Loving Memory of Ms. Emman Atienza
A beautiful soul who left too soon,
like a star that still shines, long after it fades from the sky.

“Understanding Emman Atienza’s Story , and Saving Our Children’s Mental Health” Emman had been open about long-running struggles with mental health, and her passing has deeply affected many who followed her journey.
Our Deepest Sympathy & Condolences to my good friend Kim and the family. Our Prayers of Comfort!

EPISODE 40 “When Silence Hurts: Understanding Youth Depression and Su***de” Brought to you by KAMUSTA KA BAGONG PILIPINAS On Facebook & YOUTUBE & TIKTOK
_______________________________________________________________________
The World Health Organization says more than 700,000 people die by su***de each year, and millions more attempt it. Behind every number is a person who once felt unseen, unheard, or hopeless.”
“But the good news is : su***de is preventable. With awareness, compassion, and professional help, lives can be saved.”

DESCRIPTION . What a suicidal depressed person feels?
“To help us understand, imagine this: You wake up every day feeling like you’re drowning but no one can see the water. You smile because people expect you to. But deep inside, you feel empty, disconnected, and exhausted from pretending you’re okay.”
“Psychiatrists describe suicidal depression as a state where a person feels trapped in emotional pain, believing that nothing will ever change, and that death might be the only escape. It’s not about wanting to die — it’s about wanting the pain to stop.”
What do parents need to understand about depression that can lead to suicidal thoughts?
“Suicidal depression is often a mix of untreated mental illness, hopelessness, trauma, and stress. It’s not a phase , it’s a medical condition. Early intervention is key. The earlier the family seeks professional help, the better the chances of recovery
What are some warning signs parents should never ignore? "These are red flags that need immediate attention.”
Watch for withdrawal
big changes in sleep or appetite,
losing interest in hobbies,
giving away belongings,
or suddenly acting calm after a long period of sadness.

“Parents, don’t be afraid to ask: ‘Are you thinking about hurting yourself?’ Research shows that asking directly does not plant the idea; it opens the door to safety.”

“If your child says yes , don’t panic, don’t shame. Stay calm, stay with them, remove anything dangerous, and call for help.
The National Center for Mental Health Crisis Hotline is 1553 or 0917-899-8727.”
“Remember, listen more than you lecture. Children need to feel heard, not fixed. Validate their pain, and remind them: ‘You’re not alone. You are loved. We’ll find help together.’”

LONG-TERM PREVENTION & SUPPORT
“Depression doesn’t heal overnight. But with therapy, medication if needed, and consistent love, healing is possible.”
“As parents and adults, let’s break the stigma. Mental illness is not a moral failure, it’s a health condition. When we normalize seeking help, we normalize healing.”
“Let’s also build family habits that protect mental health: regular check-ins, quality time, limit social media pressure, encourage sleep, exercise, and self-expression.
The small, consistent things , that’s what saves lives.”
“If you or someone you know is struggling with thoughts of su***de, please reach out right now. Help is available, and you are not alone.”
The National Center for Mental Health Crisis Hotline is 1553 or 0917-899-8727.”

05/11/2025

“Ms. Emman Atienza’s tragedy reminds us that su***de is not about weakness. It’s about pain that feels unbearable — and often invisible.
“We dedicate this episode to the memory of Ms. Emman Atienza — a light to many, and an inspiration to all who knew her.”
In Loving Memory of Ms. Emman Atienza
A beautiful soul who left too soon,
like a star that still shines, long after it fades from the sky.

“Understanding Emman Atienza’s Story , and Saving Our Children’s Mental Health” Emman had been open about long-running struggles with mental health, and her passing has deeply affected many who followed her journey.
Our Deepest Sympathy & Condolences to my good friend Kim and the family. Our Prayers of Comfort!

EPISODE 40 “When Silence Hurts: Understanding Youth Depression and Su***de” Brought to you by KAMUSTA KA BAGONG PILIPINAS On Facebook & YOUTUBE & TIKTOK
_______________________________________________________________________
The World Health Organization says more than 700,000 people die by su***de each year, and millions more attempt it. Behind every number is a person who once felt unseen, unheard, or hopeless.”
“But the good news is : su***de is preventable. With awareness, compassion, and professional help, lives can be saved.”

DESCRIPTION . What a suicidal depressed person feels?
“To help us understand, imagine this: You wake up every day feeling like you’re drowning but no one can see the water. You smile because people expect you to. But deep inside, you feel empty, disconnected, and exhausted from pretending you’re okay.”
“Psychiatrists describe suicidal depression as a state where a person feels trapped in emotional pain, believing that nothing will ever change, and that death might be the only escape. It’s not about wanting to die — it’s about wanting the pain to stop.”
What do parents need to understand about depression that can lead to suicidal thoughts?
“Suicidal depression is often a mix of untreated mental illness, hopelessness, trauma, and stress. It’s not a phase , it’s a medical condition. Early intervention is key. The earlier the family seeks professional help, the better the chances of recovery
What are some warning signs parents should never ignore? "These are red flags that need immediate attention.”
Watch for withdrawal
big changes in sleep or appetite,
losing interest in hobbies,
giving away belongings,
or suddenly acting calm after a long period of sadness.

“Parents, don’t be afraid to ask: ‘Are you thinking about hurting yourself?’ Research shows that asking directly does not plant the idea; it opens the door to safety.”

“If your child says yes , don’t panic, don’t shame. Stay calm, stay with them, remove anything dangerous, and call for help.
The National Center for Mental Health Crisis Hotline is 1553 or 0917-899-8727.”
“Remember, listen more than you lecture. Children need to feel heard, not fixed. Validate their pain, and remind them: ‘You’re not alone. You are loved. We’ll find help together.’”

LONG-TERM PREVENTION & SUPPORT
“Depression doesn’t heal overnight. But with therapy, medication if needed, and consistent love, healing is possible.”
“As parents and adults, let’s break the stigma. Mental illness is not a moral failure, it’s a health condition. When we normalize seeking help, we normalize healing.”
“Let’s also build family habits that protect mental health: regular check-ins, quality time, limit social media pressure, encourage sleep, exercise, and self-expression.
The small, consistent things , that’s what saves lives.”
“If you or someone you know is struggling with thoughts of su***de, please reach out right now. Help is available, and you are not alone.”
The National Center for Mental Health Crisis Hotline is 1553 or 0917-899-8727.”

28/10/2025

Mag bago na po kayo ng country of employers nyo po . . ゚viralシ

27/10/2025

REELS "WAG TAYONG MEMA" " EPISODE 39 FAKE NEWS BURNOUT & FB ALGORITHM MANIPULATION"
🎞️ “Control Your Feed — Control Your Mind”
🎥 Watch our full episode on Ka Bagong Pilipinas! YOUTUBE CH Link: https://youtu.be/wafFzDR457U
PLS SUBSCRIBE ON OUR FB PAGE LINK > https://www.facebook.com/profile.php?id=61565490941328

💬 1️⃣ BE SERIOUS / BE IT YOUR ADVOCACY
⚠️ Misinformation thrives on reaction. Truth grows with reflection.
Hindi lahat ng trending ay totoo. Matutong huminto, mag-verify, at kontrolin ang feed mo — bago ka makontrol nito.
💡 Watch our latest episode on Kamusta Ka, Bagong Pilipinas: “Fake News Burnout & Algorithm Manipulation — Be Smarter Than the Feed.
😏 2️⃣ WITTY ONES
😡 Scroll ka nang scroll, tapos inis ka na naman? Baka algorithm na ang may hawak ng emotions mo!
✋ Time to take back control.
👉 Unfollow toxic pages. 👀 See less negativity. 💬 Don’t feed the trolls.
🧠 Control your feed — control your mind.
“Unfollow toxic pages, see less negativity, at wag patulan ang troll bait!”
🧠 “Be smarter than the algorithm. Control your feed — control your mind.”
🔥 3️⃣ FOR GEN Z
🤯 Real talk: FB algorithm = manipulative ex. The more you react, the more it plays you 😅
🧠 Be smarter. 💬 Don’t feed the trolls. 💪 Control your feed — control your mind.
🎥 Watch our full episode on Ka Bagong Pilipinas! YOUTUBE CH Link: https://youtu.be/wafFzDR457U
Call to Action
“Maging mas matalino kaysa sa algorithm. Huwag hayaang kontrolin ng clicks ang konsensya mo — ikaw dapat ang may control sa feed mo, kasi kapag nagawa mo ‘yan, ikaw na rin ang may control sa isip mo.”
📷 Fake News Burnout
• What it means: tired, confused, or distrustful from too much misinformation.
• Why Facebook? Algorithm pushes viral, emotional content.
• Impact: anxiety, doomscrolling, digital exhaustion.
📷 Spotting Fake or AI News (8–10 mins)
• 📷 Red Flags:
• “You won’t believe…” headlines
• No credible sources / shady URLs
• Old or edited images
• 📷 AI News Clues:
• Polished but vague writing
• Missing author names
• Deepfake images or cloned voices
• 📷 Quick Checks:
• Reverse image search
• Compare across real news sites
• Use Snopes / AFP / Rappler Fact Check
🎯 Hashtags:
゚viral

27/10/2025

" W A T C H FULL EPISODE #39 "FAKE NEWS BURNOUT & FB ALGORITHM MANIPULATION"

🎞️ “Control Your Feed Control Your Mind”
🎥 Watch our full episode on Ka Bagong Pilipinas! YOUTUBE CH

💬 1️⃣ BE SERIOUS / BE IT YOUR ADVOCACY
⚠️ Misinformation thrives on reaction. Truth grows with reflection.
Hindi lahat ng trending ay totoo. Matutong huminto, mag-verify, at kontrolin ang feed mo — bago ka makontrol nito.
Be Smarter Than the Feed.

😏 2️⃣ WITTY ONES
😡 Scroll ka nang scroll, tapos inis ka na naman? Baka algorithm na ang may hawak ng emotions mo!
✋ Time to take back control.
👉 Unfollow toxic pages. See less negativity. Don’t feed the trolls.
🧠 Control your feed , control your mind.
“Unfollow toxic pages, see less negativity, at wag patulan ang troll bait!”
🧠 “Be smarter than the algorithm. Control your feed , control your mind.”
🔥 3️⃣ FOR GEN Z
🤯 Real talk: FB algorithm = manipulative ex. The more you react, the more it plays you 😅
🧠 Be smarter. 💬 Don’t feed the trolls. 💪 Control your feed , control your mind.
🎥 Watch our full episode on Ka Bagong Pilipinas! YOUTUBE CH Link: https://youtu.be/wafFzDR457U

Fake News Burnout
• What it means: tired, confused, or distrustful from too much misinformation.
• Why Facebook? Algorithm pushes viral, emotional content.
• Impact: anxiety, doomscrolling, digital exhaustion.

Spotting Fake or AI News
Red Flags:
• “You won’t believe…” headlines
• No credible sources / shady URLs
• Old or edited images
• 📷 AI News Clues:
• Polished but vague writing
• Missing author names
• Deepfake images or cloned voices

• Quick Checks:
• Reverse image search
• Compare across real news sites
• Use Snopes / AFP / Rappler Fact Check

゚viral