11/06/2026
๐๏ธ PROSTATE CANCER AWARENESS MONTH ๐๏ธ
This June, let us raise awareness about prostate cancerโone of the most common cancers affecting men worldwide.
Prostate cancer often develops without noticeable symptoms in its early stages, making regular health check-ups and early screening essential, especially for men aged 50 years and above and those with a family history of the disease.
๐ Know the signs:
โ๏ธ Frequent urination, especially at night
โ๏ธ Difficulty starting or stopping urination
โ๏ธ Weak urine flow
โ๏ธ Blood in urine or semen
โ๏ธ Pain or discomfort in the pelvic area or lower back
๐ก Prevention starts with healthy choices:
โ
Stay physically active
โ
Eat a balanced and nutritious diet
โ
Maintain a healthy weight
โ
Schedule regular medical check-ups
Early detection saves lives. By increasing awareness and encouraging preventive healthcare, we can help reduce the impact of prostate cancer and promote healthier communities across Zamboanga del Sur.
โค๏ธ Be Aware. Get Checked. Stay Healthy.
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