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12/09/2025

12/09/2025

13/08/2025

Literal na Babaeng Langka

10/08/2025

I charge myself🤣

29/07/2025

Moderate Drinking Linked to Brain Shrinkage: New Research

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A long-term study reveals that even moderate alcohol consumption is associated with brain shrinkage, particularly in the hippocampus, impacting memory and learning.

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New research suggests that the detrimental effects of alcohol on brain health may begin even at moderate consumption levels. A large-scale, 30-year longitudinal study conducted in Britain as part of the Whitehall II investigation followed over 500 participants. The study, which included brain scans and cognitive testing, showed a significantly increased risk of hippocampal shrinkage among moderate drinkers. The hippocampus, a crucial brain region for memory and learning, exhibited notable shrinkage.

Moderate drinking, defined as up to one drink per day for women and two for men, was associated with a threefold increase in the risk of hippocampal shrinkage compared to non-drinkers. Heavy drinkers showed an almost sixfold increase in risk.

These findings corroborate previous research from Harvard, which also linked increased alcohol consumption to reduced brain volume, even in light drinkers. However, experts like Dr. Kenneth Mukamal of Harvard Medical School emphasize the need for further research to determine whether this brain atrophy represents actual neuron loss or reversible changes in brain fluid.

While moderate alcohol consumption has been linked to certain health benefits, such as improved cardiovascular health and a reduced risk of diabetes, the potential cognitive trade-offs, particularly concerning memory and reasoning abilities, warrant careful consideration. These findings may encourage individuals to re-evaluate their alcohol intake.

Source: Topiwala A, Allan C L, Valkanova V, Zsoldos E, Filippini N, Sexton C et al. Moderate alcohol consumption as risk factor for adverse brain outcomes and cognitive decline: longitudinal cohort study BMJ 2017;

13/07/2025

"A hungry stomach, an empty pocket, and a broken heart can teach the best lessons of life,"

11/07/2025

Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉



Please continue to support reels videos by sharing educational and informative content so that I gained a wider audience.

03/07/2025

Rift Valley Formation at Divergent Plate Boundaries

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A rift valley is a lowland area created where Earth's tectonic plates diverge, causing crustal thinning, sinking, and the formation of steep-sided valleys.

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Rift valleys are geological features formed at divergent plate boundaries—locations where Earth's tectonic plates move apart. This separation causes the lithosphere (Earth's crust and upper mantle) to stretch and thin. The resulting weakened crust sinks, creating a valley flanked by steep faults or escarpments (steep cliffs).

A classic example is Þingvellir National Park in Iceland, situated on the Mid-Atlantic Ridge where the North American and Eurasian plates are diverging. The visible gap between the plates represents the active stretching and pulling apart of the Earth's crust by tensional forces.

As the plates continue to diverge, magma from the Earth's mantle rises to fill the gap, often resulting in volcanic activity. This ongoing process gradually widens the rift valley, potentially leading to the formation of new ocean basins over geological time. Rift valleys offer a tangible and visually striking demonstration of plate tectonics and the dynamic forces shaping our planet's surface.

Image Source: © geologyforall (Instagram)

03/07/2025

Carvey Ehren Maigue and AuREUS: Reimagining Solar Power

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Filipino Student Inventor Carvey Ehren Maigue's innovative AuREUS solar panels utilize ultraviolet light, even on cloudy days, and are made from discarded fruits and vegetables.

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Carvey Ehren Maigue has revolutionized solar technology with his groundbreaking invention, AuREUS. Unlike traditional solar panels, AuREUS harnesses ultraviolet (UV) light to generate electricity, even in the absence of direct sunlight or on cloudy days. What makes this invention truly remarkable is its sustainable construction: AuREUS is made from discarded fruit and vegetable waste.

This innovative technology offers a wide range of applications, powering everything from window panes and building walls to indoor spaces. AuREUS provides a clean, aesthetically pleasing, and cost-effective solution for sustainable energy generation.

The award-winning AuREUS represents not just a solution to existing energy challenges, but a vision for a brighter, more sustainable future. Maigue's ingenuity has redefined the possibilities of solar power.

02/07/2025

Angel Falls: The World's Tallest Waterfall

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Angel Falls in Venezuela, plunging nearly 1,000 meters, is the world's tallest waterfall, located in Canaima National Park, a UNESCO World Heritage site.

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Angel Falls, located in Venezuela's Canaima National Park, holds the title of the world's tallest uninterrupted waterfall, cascading an astounding 979 meters (3,212 feet) from the summit of Auyantepui mountain. Auyantepui, a majestic tepui (flat-topped mountain), is one of the oldest geological formations on Earth, dating back over two billion years.

The waterfall's name originates from American aviator Jimmy Angel, who first flew over it in 1933 while searching for a gold mine. His subsequent crash landing on Auyantepui's summit further cemented the falls' fame and mystique.

Long before Angel's arrival, the indigenous Pemon people revered Angel Falls, referring to it as "Kerepakupai Merú," meaning "waterfall of the deepest place," reflecting the site's spiritual significance.

Designated a UNESCO World Heritage Site in 1994, Angel Falls and Canaima National Park remain a protected paradise, attracting adventurers, scientists, and nature enthusiasts while preserving its pristine beauty.

01/07/2025

Laika: The First Living Creature to Orbit Earth

Did You Know? (25 words)
Laika, a Soviet dog, made history as the first living creature to orbit Earth aboard Sputnik 2 in 1957, tragically succumbing to overheating and panic hours after launch.

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Laika, a Soviet space dog, holds a significant place in the history of space exploration as the first living creature to orbit the Earth. Launched aboard Sputnik 2 on November 3, 1957, her mission was groundbreaking, though tragically, her survival was never anticipated. At the time, the technology for safely returning spacecraft from orbit had not yet been developed.

Laika's mission became a powerful symbol of the early space race and the sacrifices made in the pursuit of scientific advancement. While initially reported to have died from oxygen deprivation, it was later revealed that she perished from overheating and stress a few hours after launch. Her story continues to spark discussions about the ethical considerations of animal testing in scientific research.