Ramnit Daily

25/02/2025

Sayong sayo n lahat sayaw

23/02/2025

23/02/2025

Gather around the table as we dive into a delightful experience where culinary delights meet the art of storytelling. Each dish served is not just a meal but a narrative waiting to unfold. From the rich aromas wafting through the air to the vibrant colors on your plate, every bite tells a tale of culture, tradition, and creativity. As we indulge in flavors, we weave together stories of the ingredients’ origins,and the memories that food creates.

18/02/2025

Walking & jogging is a low-impact, moderate-intensity form of exercise that involves moving at a pace that allows for conversation. It can be done anywhere—on sidewalks, trails, parks, or even indoors. Walking is accessible to most people and offers numerous health benefits, including improved cardiovascular health, enhanced mood, weight management, and increased stamina. It's an excellent way to connect with nature, clear your mind, or simply enjoy some fresh air.

16/02/2025

Roam around

12/02/2025

🎉 Facebook recognized me for starting engaging conversations and producing inspiring content among my peers!

12/02/2025

Shout out to my newest followers! Excited to have you onboard!

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08/02/2025

Practicemakesperfect

08/02/2025

focuses on enhancing your shooting technique, accuracy, and consistency.

06/02/2025

Foot ref my ksama boxing

06/02/2025

1. Reflexology Principles: Reflexology is based on the idea that specific points on the feet correspond to different organs and systems in the body. Applying pressure to these points can promote healing and balance.2. Stones Used: The practice involves walking on a variety of stones, which can include smooth river stones, pebbles, or specially designed reflexology stones. Each type of stone provides a different texture and pressure sensation.3. Foot Massage: As you walk over the stones, the varying shapes and sizes provide a natural foot massage, stimulating circulation and relieving tension.4. Mindfulness and Grounding: Walking on stones can also promote mindfulness and grounding, encouraging individuals to focus on the sensations in their feet and the present moment.5. Health Benefits: Proponents claim benefits such as improved circulation, reduced stress and anxiety, enhanced mood, and relief from foot pain. However, scientific evidence supporting these claims may be limited.6. Accessibility: Walking stone reflexology can be done in various settings, including at home, in wellness centers, or in nature. Some facilities may offer dedicated stone paths for this purpose.

04/02/2025

Obstacle course challenge fitting , physical strength, agility & endurance.

03/02/2025

In a park bathed in the warm glow of sunlight, the world feels alive. The trees stand tall, their leaves shimmering like emeralds, filtering the sun's rays into a beautiful mosaic of light and shadow. Soft grass cushions your feet as you wander along winding paths, where laughter and joy echo from families enjoying picnics beneath the sprawling branches. followers

03/02/2025

I want to give a huge shout-out to my top Stars senders. Thank you for all the support!

Elieser Rosauro

Thanks madam