25/07/2025
For me lang kahit swimmer ka, dapat talaga alamin mo muna ang mga BASICS in FREEDIVING.
Just cause you can swim doesn’t mean eh marunong kang magfreediving, especially in equalization.
Dapat talaga mag INTRO muna and ofcourse do not dive alone. Mas mabuti na yung at ease ka while fundiving kase alam mo na ang mga basics.
Keep safe everyone🧜🏻♀️