Van Cipriano

Van Cipriano Bawal tumigil.

021126
11/02/2026

021126

01
04/02/2026

01

ez run
18/11/2025

ez run

Push
14/11/2025

Push

Day 2
12/11/2025

Day 2

Sana.
11/11/2025

Sana.

21KM done. My first half marathon conquered with God by my side. 🙌
05/10/2025

21KM done. My first half marathon conquered with God by my side. 🙌

Hanep na 5K easy run yan mahirap pa sa intervals ehh😅. Pero salamat Lord at dimoko sinukuan I still enjoy every time I f...
04/10/2025

Hanep na 5K easy run yan mahirap pa sa intervals ehh😅. Pero salamat Lord at dimoko sinukuan I still enjoy every time I finish every run mas malinis at sustainable ang energy hinsi nag-kukulang walang hinahabol ano man ang resulta laging may lesson na natutunan. Mas sulit maging sapat sa sarili at sa lahat ng meron ka habang nag hahangad ng maganda para sa mga taong nakapaligid sayo! Pag ganyan hindi ka magiisip ng di maganda at mananapak para maka lamang sa kapwa mo. Daming sinabi sa easy run noh 🤣.

✔️

Montik kopang di matapos!? Hahaha diko gets para akong inaantok na kulang sa kaen! 😩
02/10/2025

Montik kopang di matapos!? Hahaha diko gets para akong inaantok na kulang sa kaen! 😩

Another sub-25 attempt, another lesson. These mini challenges aren’t about proving anything they keep me inspired, and I...
30/09/2025

Another sub-25 attempt, another lesson. These mini challenges aren’t about proving anything they keep me inspired, and I hope one day my kids will be too. Life will hand them heavier battles, and when no one believes, I pray they’ll carry the same resilience forward.

As always salamat Lord! 😊🙏

I used to drink 2-3x a week, drink 2 Liters of coke, 2 packs of ci******es a day, not to mention countless po*******hy a...
30/09/2025

I used to drink 2-3x a week, drink 2 Liters of coke, 2 packs of ci******es a day, not to mention countless po*******hy and womanizing. So every time I post things like this It’s not about how fast or how long I can run but It’s how loving and gracious God is. Salamat po sa September Lord!

187KM
50 Session
21.2(hr) Total Time

💪 ☀️

I don’t run for comparison. I run for progression.
29/09/2025

I don’t run for comparison. I run for progression.

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