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I got your back PT Small Improvements Matter 💜Sharing to you our successful journey ☺️

Zumba as part of the program! 💜 Zumba is one of the activities included in the program to promote physical activity, wel...
28/09/2026

Zumba as part of the program! 💜 Zumba is one of the activities included in the program to promote physical activity, wellness, and a healthy lifestyle in a fun and engaging way.

Through music and dance-inspired movements, participants can enjoy exercising while improving their cardiovascular endurance, coordination, balance, mobility, and overall physical fitness.

Maraming Salamat po sa Organizers and sponsors.

PMRD Fam 💜
28/09/2026

PMRD Fam 💜

The Importance of CPR ❤️💜 CPR or Cardiopulmonary Resuscitation is a life-saving skill that can make a critical differenc...
28/09/2026

The Importance of CPR ❤️💜 CPR or Cardiopulmonary Resuscitation is a life-saving skill that can make a critical difference during an emergency. Knowing how to perform CPR can help maintain blood flow and oxygen to the brain and other vital organs while waiting for emergency medical help.

Today’s training was a great reminder that being prepared can save a life. It is important for healthcare professionals and even ordinary individuals to have basic knowledge of what to do during a cardiac emergency.

Thank you so much to DEMAC-PCGH, PHMC Doctors and organizers for this meaningful and valuable learning experience. Your commitment to continuous learning and emergency preparedness helps us become more confident and ready to respond when every second counts.

Learn CPR. Be prepared. Save a life. 🫶🏻

28/09/2026

Salamat po sa pagturo kung paano mag CPR. Napakaimportante po neto in case of emergency 🙏🏻 Thank You DEMAC PCGH

Happening Now: World Patient Safety Day! 💜Today, we come together to raise awareness and strengthen our commitment to pa...
27/09/2026

Happening Now: World Patient Safety Day! 💜

Today, we come together to raise awareness and strengthen our commitment to patient safety, quality healthcare, and compassionate service.

As healthcare professionals, every action matters, from proper communication and teamwork to safe, patient-centered care. Let’s continue creating a healthcare environment where every patient feels heard, respected, protected, and safe.

Patient safety is everyone’s responsibility. Together, let’s make every care experience safer and better. 🙏🏻

Ready na po ba for trick or treat? ☺️👻
27/09/2026

Ready na po ba for trick or treat? ☺️👻

Hi guys! I just want to share ang pinuntahan namin today. From National Shrine to International Shrine 📍 Padre Pio Shrin...
26/09/2026

Hi guys! I just want to share ang pinuntahan namin today. From National Shrine to International Shrine
📍 Padre Pio Shrine, Batangas

From being a National Shrine to now being recognized as an International Shrine, this sacred place continues to be a beautiful testament to faith, prayer, and devotion. 🙏🏻🤍

A place where people come to seek peace, offer their prayers, give thanks, and strengthen their faith in God. May the devotion to St. Padre Pio continue to inspire more people from the Philippines and around the world.

Truly, a blessed and meaningful place to visit.
Pray, trust, and surrender everything to God. 💜

Thank You Lord for everything 🙏🏻 Guide all of us especially my patients at sa lahat po ng nagbabasa ngayon sa post na eto.

Hi Guys! 😊 Pwede niyo po itong gawin sa bahay habang naglalaro ang patient to encourage more movement of the foot, espec...
24/09/2026

Hi Guys! 😊 Pwede niyo po itong gawin sa bahay habang naglalaro ang patient to encourage more movement of the foot, especially dorsiflexion (pagtataas ng paa pataas).

This activity also helps improve balance, coordination, lower extremity strength, and range of motion while practicing movement on an inclined surface.

Sa Physical Therapy, mas nagiging effective ang exercises kapag sinasamahan natin ng play and meaningful activities. Make sure na laging safe ang environment, may proper guidance, at naaayon ang activity sa ability at tolerance ng patient.

Materials Needed:
✅ Wedge
✅ Ring stack

For progression, maaari pong magdagdag ng ankle weights if appropriate and tolerated by the patient to provide more challenge and improve strength.
Always remember: small movements and consistent practice can lead to big improvements. 🫶🏻
Have a happy and safe PT session! 💜

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 God Bless po 🙏🏻💜Sugar Lee Inocencio, She...
24/09/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 God Bless po 🙏🏻💜

Sugar Lee Inocencio, Sheilla Merto Golosino, Louie Pez, Merly Castillo Mayo, Albajir A Tutuh, GeroSe ILong, Angeline Tuyco Pajes, Sandy Andaya, Lea Dela Cruz Mato, Michael Encontro

Hi Guys! makapag buo na po ng Running Club! Char ☺️ Tara run po tayo! pasali po sa mga clubs nyo heheI tried my best tod...
24/09/2026

Hi Guys! makapag buo na po ng Running Club! Char ☺️ Tara run po tayo! pasali po sa mga clubs nyo hehe
I tried my best today at nakaya naman din po ang 4:1 to 5:1 goal. Next time po ulit 💜🏃🏻‍♀️

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