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ADM vlogs QUOTES FOR LIFE

08/06/2025

The WORST feeling for a woman is when she tries to have a conversation with a man about his BEHAVIOR that hurts her every day, but instead of listening, he gets ANGRY and turns the situation around on her.
It’s a feeling that cuts deep—a mix of frustration, sadness, and emotional abandonment. She gathers the courage to speak up, not to argue, not to attack, but because she loves him and wants to make things better. She speaks from a place of pain and hope, hoping that maybe this time, he will really hear her, that he will understand the weight she’s been silently carrying.

But instead of leaning in, he raises his defenses. Instead of acknowledging her feelings, he deflects. He gets loud, or cold, or sarcastic. He shifts the blame onto her, twisting her concerns into accusations against her character, her tone, her timing. Suddenly, the conversation becomes about how she brought it up instead of what she brought up. And just like that, her pain gets buried under his anger.

And it’s not just the argument that hurts—it’s the message underneath it all: Your feelings don’t matter. Your pain is inconvenient. Your voice is too much. That moment becomes a silent wound, another scar added to the emotional pile she’s been trying so hard to suppress for the sake of peace. But peace without understanding isn’t peace—it’s silence. It’s pretending. It’s walking on eggshells while slowly losing pieces of herself just to keep things from falling apart.

What’s worse is that after enough of these moments, she starts to question herself. “Maybe I am too sensitive.” “Maybe I should just let it go.” “Maybe it’s not a big deal.” But deep down, she knows it is. She knows what respect, empathy, and love should feel like—and this isn’t it.

When a woman reaches out to address something that hurts her, it’s a gift. It’s her saying, I still care enough to fix this. It’s a chance for connection, healing, and growth. But when that moment is met with anger or blame, it pushes her further away. Not just emotionally—but spiritually. Because nothing is more damaging to a woman’s spirit than constantly being made to feel wrong for wanting to be treated right.

04/06/2025

I don’t know who needs to hear this, but in a healthy relationship, your feelings should never be a debate. If something hurts you, it matters.
Your partner’s role isn’t to argue about whether you should feel a certain way or to dismiss your emotions.
Their role is to listen, to understand, and to do better in the future.
Healthy love isn’t about being right all the time. It’s about being kind, compassionate, and learning how to care for each other in ways that make you both feel valued and respected.
If your partner is only interested in defending their actions or minimizing your experience, it can make you feel small, unheard, and alone, even when you’re together. That’s not how it should be.

In a real, loving relationship, your partner will "want" to know what bothers you because they’ll care about your happiness. They’ll listen because they respect you, and they’ll work to grow alongside you.
And yes, sometimes they’ll mess up, but the difference is—they’ll own it.
They'll acknowledge when they've caused pain, and they'll make the effort not to repeat it. Because in love, making each other feel safe and understood is far more important than being “right” or winning an argument.

Remember, love is not a battlefield. It’s a space where both people should feel seen and supported, not where one has to constantly defend their emotions. A good partner doesn’t gaslight you into believing your feelings are invalid; they stand beside you, ready to face the discomfort and work together to build something stronger.

If you’re in a relationship where your partner listens, values your emotions, and tries to avoid hurting you in the future, hold on to that. That’s what a healthy relationship looks like.
If not, maybe it’s time to reflect on whether you’re being honored in the way you deserve. You are worthy of love that doesn’t dismiss your heart.

You deserve someone who cherishes your feelings, not someone who makes you question their validity. Keep that in mind, because at the end of the day, love should always feel like a safe place to land.❤️❤️

29/05/2025

"Pagmamahal ng Isang Babae:
Hanggang Kailan ang Pagtiis?"

Sa bawat relasyon,
madalas na sinasabi na ang babae
ang mas nagmamahal nang buo.
Siya ang naglalaan ng mas maraming oras at atensyon,
mas bukas ang puso sa pang-unawa,
at mas handang magtiis para sa taong minamahal.

Ang babae ay may kakayahang magtiis
kahit gaano pa kahirap o kabigat ng sitwasyon.
Pinipili niyang umintindi, kahit na minsan ay nakakapagod na,
dahil sa kanyang takot na maiwan o mawala
ang taong pinipilit niyang ipaglaban.

Sa kabila ng pagiging matatag,
ang puso ng babae ay marupok din.
Simpleng lambing o yakap lang ay sapat na
para mapatawad ang mga pagkakamali.
Patuloy siyang nagbibigay ng pangalawang pagkakataon,
kahit na paulit-ulit siyang nasasaktan at niloloko.

Walang ibang nasasaktan nang higit pa sa isang babaeng nagmamahal
Madalas, siya ang umiiyak tuwing gabi,
pinapasan ang tanong sa kanyang isip
kung saan siya nagkulang at kung paano siya
magiging sapat para sa lalaking tapat niyang minamahal.

At sa proseso ng paglipas ng panahon,
siya rin ang pinakamahabang mag-move on.
Kahit taon na ang lumipas, sariwa pa rin ang sakit,
at tila hindi pa rin mabura ang mga alaala ng kanyang minahal.

Ngunit...

Sa oras na sumuko ang babae, kapag napagod na at nawalan ng pag-asa sa pagbabago, walang panghihinayang sa kanyang pagbitiw. Kahit mahal ka pa niya, kahit maglambing ka pa, hindi na siya babalik.

Ngunit tandaan, bago siya sumuko,
dumaan muna siya sa mga yugto ng pag-unawa, pagtitiis, at pagtitiyaga.
Kapag sinabi niya nang “Ayoko na,” ito ay dahil pagod na siyang magpakatanga para sa isang relasyong walang patutunguhan.

21/05/2025

WHAT HURTS A WIFE DEEPLY IN A MARRIAGE.

What often hurts a wife deeply is a lack of communication. When she feels like her words fall on deaf ears or that her opinions don’t matter, it can lead to feelings of loneliness and emotional disconnection. Communication is the foundation of a healthy relationship, and when it breaks down, so does the emotional bond.

Emotional neglect is another silent hurt. A wife needs to feel emotionally supported, appreciated, and loved. When affection, kind words, or even simple appreciation are missing, she may begin to feel invisible and undervalued, like her presence or efforts don’t matter.

Dishonesty and secrecy can be incredibly damaging. Whether it’s lying, hiding things, or simply not being open, a breach of trust can shake the core of a marriage. Trust is fragile, and once broken, it’s difficult to rebuild.

Perhaps one of the most painful experiences for a wife is infidelity—whether physical or emotional. Cheating is a deep betrayal that can cause a tremendous amount of emotional trauma and leave lasting scars on the relationship and her self-esteem.

Disrespect in any form—belittling, mocking, or being dismissive—cuts deep. When a wife feels disrespected, especially by someone she loves and trusts, it can create resentment and emotional distance.

Lack of support, especially in tough times, is also a significant source of pain. A wife wants to know her partner is her teammate, someone she can rely on emotionally, mentally, and physically. When that support is missing, it can feel like she's battling life alone.

Being taken for granted is another silent heartache. When her daily efforts—whether it’s working, parenting, or managing the home—go unnoticed, it can lead to frustration and emotional burnout. A little appreciation goes a long way.

Broken promises chip away at trust over time. When a husband repeatedly fails to keep his word, it communicates unreliability and a lack of care, which can leave a wife feeling unloved and unimportant.

Comparing her to other women, whether it’s an ex, a friend, or someone online, can crush her confidence. It sends the message that she’s not enough and undermines the unique connection she has with her husband.

Lastly, withholding affection or intimacy—whether emotional or physical—as a way to punish or control, can be incredibly damaging. Love should feel safe and consistent, not conditional or manipulative.

Each of these things can chip away at a wife’s sense of security, love, and worth within the marriage. Even small, repeated hurts can add up over time if not addressed.


20/05/2025

One day, a man came home after work and found his wife at the stove. He approached her, wrapped his arms around her, and showered her with kisses, happy to see her again.

During dinner, between smiles and lighthearted conversation, the woman’s phone rang: just a simple goodnight message from a friend. But that notification was enough to upset the man. He got up without saying a word and locked himself in the bedroom, leaving his dinner unfinished.

She, hurt, decided not to follow him. “He’s not a child,” she thought. She finished dinner alone and silently slipped into bed, turning her back to him.

In the middle of the night, she was struck by a sudden illness. She tried to wake him by touching his arm, but he, annoyed, brushed her hand away without looking at her. Moments later, a heart attack stole her breath.

In the morning, he got up as usual. Seeing her still in bed, he thought she was still angry and left without saying goodbye. Later, while in town, he saw a watch he thought she would like. He bought it, planning to make up with her that evening.

But when he returned, he found the table still set. And her, motionless in bed. When he got closer, he realized it was too late.

He collapsed, devastated. Consumed by regret. For the words left unsaid, for the hug he withheld, for letting pride speak instead of his heart.

Reflection
How many times do we let ourselves be wounded by pride? How often do we postpone saying “I’m sorry” or “I love you,” thinking we have time? But time doesn’t always wait for us. Life is fragile. Every word matters. Every gesture is an opportunity. Let’s not wait until we can no longer make things right. Let’s live with love, forgiveness, and honesty—before it’s too late.

20/05/2025

"A relationship should be your happy place, not where you beg your partner to act right.
It should be the space where your soul can breathe freely, where your heart feels at home. You shouldn’t have to constantly explain why respect matters or remind someone how to treat you with basic decency. Love isn’t about fixing someone, chasing consistency, or feeling like you're never enough. It's not supposed to drain you—it’s meant to uplift you.

A real relationship is rooted in mutual understanding, where both people are emotionally available and equally invested. It’s where effort is a natural expression of care, not something that has to be demanded. You should feel safe, not anxious; secure, not suspicious; fulfilled, not forgotten.

You deserve someone who shows up not just when it's convenient, but consistently—someone who communicates, listens, and makes you feel valued without making you fight for their attention or affection. A relationship should be the calm, not the storm. It should feel like home, not a battlefield. Because love, in its truest form, feels like peace, not pain."

17/05/2025

"Walang kapayapaan sa tahanan kung ang babae ay pagod na — sa emosyon, isipan, at bulsa."

Men settle where there is peace. Pero madalas nakakalimutan ng iba: peace doesn’t magically exist. Ang totoo? Babae ang nagtatayo ng katahimikan sa loob ng bahay — pero paano niya magagawa 'yon kung siya'y pagod na, sugatan ang puso, at hindi na naririnig ang tinig niya?

Hindi mo pwedeng asahan na gagawa ng tahanan ang isang babae kapag siya mismo ay parang walang tahanan sa puso ng asawa niya.

Peace begins with how you treat the woman who holds it all together.
Kapag minahal, iginalang, at inalagaan mo siya — lalambot ang mundo. Tatatag ang pamilya. Liliwanag ang buong bahay.

Naalala mo ba si Jolina Magdangal? Sa isang panayam, sinabi niyang malaking bagay sa isang relasyon na nararamdaman mong mahalaga ka — hindi lang bilang ina o asawa, kundi bilang tao.

Ganun din si Dimples Romana, sinabi niya sa interview na ang sikreto ng matatag na pamilya ay “yung may oras makinig at umintindi sa damdamin ng babae — kasi sa totoo lang, kapag okay si misis, buong bahay, ramdam ang saya.”

At si Iya Villania naman, consistent sa pagbabahagi kung paanong si Drew (Arellano) ay talagang partner niya sa lahat — emotionally, mentally, at financially. Hindi lang siya breadwinner o taga-desisyon — kasama siya sa pag-aalaga, pagbuo, at pag-unawa.

So mga lalake — kung gusto niyo ng tahimik, masayang, matatag na tahanan… hindi yan nasusukat sa pera lang o authority. It starts with how you treat your wife.

Because when a woman feels loved, safe, and seen — she brings peace into every corner of your life.

16/05/2025

Your Wife Is Your First Daughter—Treat Her Like a Baby, Or She’ll Break Your Home

Let’s scatter the woke table:

Your wife is not your equal. She’s not your therapist. And she’s definitely not your homeboy.

She’s your first daughter—emotionally, mentally, and psychologically.

And the moment you start expecting her to “reason like a man” or “carry half the weight,” you’ve already lost.

The modern man is confused. He's told to be vulnerable, yet punished when he shows weakness. Told to be “emotionally available,” yet abandoned when he starts crying like a choirboy.

Let’s get this straight:

Women were designed to be nurtured. Not negotiated with.

Let’s break it down like a real father would.

—

1. Every Woman Is a Grown Baby Looking for Emotional Security

She’ll talk tough. She’ll claim she’s independent. But when the bills land or the pressure hits?

She’s curled up in your arms, needing your shoulder—and your wallet.

Why?

Because biologically, her system runs on hormones and chaos. Estrogen is not a joke. Monthly rollercoasters. Sudden outbursts. Silent treatments over imaginary offenses.

So don’t expect “logic.” Expect emotion. And lead with structure.

Because she’s not looking for a partner—she’s looking for protection.

—

2. Fairy Tales Raised Her—It’s Your Job to Re-Educate Her Without Ruining the Fantasy

She’s not stupid—she’s programmed.

Disney told her love fixes everything. Rom-coms told her good men read minds. Instagram told her the “soft life” is a lifestyle, not a reward.

Now here you are, trying to discuss budget plans—and she’s wondering why you’re not doing surprise trips to Santorini.

Don’t hate her for it.

Guide her through it.

You don’t scold a child for being naive. You nurture her into maturity.

That’s your real job as a husband.

—

3. There’s No Romance Without Finance—Stop Crying, Start Earning

Every woman is a gold digger.

Some are just subtle with it.

She wants comfort. Security. Ease.

And when she says “I don’t care about money,” what she really means is “I don’t want to ask for money.”

If you don’t feed her wallet, someone else will.

So provide. Protect. And don’t apologize for being a man with means.

Because women love the man—but they respect the provider.

And respect is the currency of peace at home.

—

4. You Must Tame Her Chaos—Or It Will Swallow Your Kingdom

She will test you.

She’ll poke. Push. Cry. Manipulate.

Not because she’s evil—but because she needs to know where the line is.

She wants to know if you’re strong enough to say no.

Because in her mind, a man who can’t set boundaries can’t protect anything—including her.

So lead. Be tender—but firm.

You don’t need to raise your voice. You need to raise your standard.

—

5. If You Show Her Too Much Weakness, She’ll Become Your Father

She wants a man who is emotionally safe, not emotionally soft.

There’s a difference.

If you cry every week… If you vent like a broken radio… If you share every insecurity hoping she’ll “validate you”…

You’re no longer the rock. You’ve become the burden.

Women are built to receive strength, not carry it.

She’ll mother you, then resent you.

Because in her mind, a man who needs constant emotional care is a child—not a king.

—

6. Marriage Is Parenting in Disguise—She’s Your Firstborn, Not Your Peer

You thought you were getting a partner in vision?

No.

You’re getting a project.

You’ll raise her. Mold her. Guide her. Build her into the woman you need her to be.

She won’t come ready-made.

She’ll come pretty—but poorly structured.

And if you don’t shape her?

TikTok, her friends, and society will do it for you.

And you won’t like the result.

—

7. Every Woman Needs a Strong Father Figure in Her Husband

She’ll never say it out loud.

But deep down?

She wants you to be the man her father wasn’t.

– Protective, not possessive. – Stable, not soft. – Loving, not limp.

And when you show up as a real man?

She’ll soften like butter in the sun.

Not because she’s weak…

But because she finally feels safe enough to be feminine.

—

Final Word: You’re Not Just Her Man—You’re Her Father, Teacher, Protector, Provider, and Builder

Stop expecting maturity from someone who was raised on cartoons and Instagram.

Stop handing over your emotional weight to someone who’s still figuring out her own.

Instead?

– Lead her. – Correct her. – Provide for her. – Discipline her. – Love her with structure.

Because marriage is not a partnership—it’s paternity in disguise.

And when she sees that you’re strong enough to father her femininity?

She’ll stop fighting you.

And start following you.

CCTO

16/05/2025

19 WAYS TO PROPERLY TAKE CARE OF YOUR WIFE 👎👎👎👎👎👎👎👎👎👎👎👎👎👎

1. Give her eye contact when she is talking to you, it makes her feel important

2. When she is venting, allow her to speak. It is healthy for her not to bottle things inside

3. Touch her. Rub her hand, hold her waist, kiss her. Physical touch is a window to her emotions

4. When she is crying, don't leave the room. Hug her, comfort her, whether she is crying because of you or of another issue

5. Ask her how she is, how she slept, how her day has been. Good morning, good night makes her feel cared for

6. When she is worked up over an issue that you don't find a big deal, don't tell her she is petty. This makes her feel understood

7. Get to know more about the family planning methods she uses. Some of them affect her hormones, her hormones affect her emotions

8. Learn how she behaves during her menstrual cycle. Some women get moody during that time of the month. Study your Queen

9. Love on her publicly and privately. Give her clarity that she is the only one, don't entertain other women. This will make her feel secure

10. Understand when she cries tears of joy. It means alot to her when you touch her heart to the point of tears

11. When she doubts her beauty, remind her of her beautiful and s*xy she is

12. When she complains about something don't take it as an offense, she is actually giving you a tip on how to love her better. Make use of the tip so that she won't have to complain again

13. When she is mad and unsettled, don't join her and become mad and unsettled too. Be that calm and assuring voice that makes her feel less defensive and less edgy

14. Appreciate her, tell her thank you and recognise all she does. Sometimes, this is all a woman needs to feel loved

15. Don't emotionally abuse her by speaking words that hurt. Such words can haunt her for years

16. If she doubts you two will last, give her the reassurance that even though you are going through a tough time, you are not letting her go. That alone wll encourage her to stand with you

17. Pray for her in her presence. Many women long that their man would cover them spiritually

18. Don't demand for s*x when she is hurting. Doing so will only make her feel used and a s*x toy

19. Apologise when you wrong her. Some women's hearts have been broken for years because all they have been waiting for is "I am sorry". Tone down your ego and you will love her emotional

NOTE 👎
I hear these phrase all the time that all men are wired to cheat, all men are the same, no man can be committed. Sincerely I used to think that way. But here’s my thought.
NO men are not wired to cheat. The only reason some men cheat is lack of discipline, peer pressure, selfishness, low self esteem and maybe to punish their spouse.

Think about it, a man who knows his worth will not allow himself to get naked with all women. A disciplined man, one who puts his emotions in check will know when to say no and walk away. It is known that men are more prone to succumb to peer pressure. Just because you are in a gathering with your friends and 80% of them are sharing experiences with women other than their wives does not mean you should tag along and disrespect your body and marriage.

If all men were created to cheat, God would have formed more women out of Adam. But He formed one woman and Adam named her and lived with her all the days of his life. One woman from one man not multiples. God would have said go into the world and make yourselves merrier coz the number of women you sleep with the more room is created for you in heaven. And the pathetic part is that some women have come to accept a cheating man as a normal thing. No its not. An unrepentant cheating man needs the attention of a psychiatrist.

A Chinese proverb says, "A man who loves many women, loves none. But a man who loves one woman loves all."
Don’t create excuses why you cannot be faithful to one woman because you are a man.
Be responsible and be a man not a toy for any and every woman. When a man counts the number of women he has slept with, he is actually counting the number of women he has been a slave to.
Yes as a man you can be handsome, rich, got swag and still be faithful to your spouse.
Coz that’s what a real man is all about.

May God bless all the couples with peace and harmony including prosperity with happy home

CCTO

31/07/2024

Because you didn't want to lose him, you lost yourself in the process.

You became a girl who kept being mistreated and you formed a habit of saying "I'm used to it". You became a girl who kept being unappreciated and you began to tell yourself "It's okay". You became a girl who kept being undervalued and you learned how to say "I'm fine". You became a girl who kept being put last and you naturally reacted with "It's whatever". You became a girl who kept being taken for granted and you dealt with it by repeating "Everything's okay". You became a girl who kept being unhappy and you regularly told people "I'm gonna be fine". And if you're reading this right now, then you need to understand that no guy is worth losing yourself for, no guy is worth suffering for at the expense of your happiness, and no guy is worth tormenting yourself over for the sake of making him happy. At this point, perhaps losing him is the only way you'd be able to get yourself back because as much as you wouldn't want this to be true, he's the only thing that's in your way of finding yourself and he's the only reason you've lost yourself for so long. 💯

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