Advancing Wellness, Instruction and Talents, Inc.

Advancing Wellness, Instruction and Talents, Inc. AWIT focuses on research and capacity building for the cause of mental health.

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20/08/2026

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A person’s mental health and many common mental disorders are shaped by various social, economic and physical environments operating at different stages of life.

01/07/2026
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12/06/2026

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Stress can cause:

❤️‍🩹 headaches
❤️‍🩹 neck and shoulder pain
❤️‍🩹 lack of appetite
❤️‍🩹 back pain
❤️‍🩹 a heavy chest
❤️‍🩹 tight muscles
❤️‍🩹 an upset stomach

Pausing, breathing, and reflecting through slow breathing techniques can help to reduce stress

https://edition.cnn.com/2026/05/21/health/mental-disorder-rate-worldwide-study-wellness?Date=20260521&Profile=CNN,CNN+In...
09/06/2026

https://edition.cnn.com/2026/05/21/health/mental-disorder-rate-worldwide-study-wellness?Date=20260521&Profile=CNN,CNN+International&utm_content=1779404081&utm_medium=social&utm_source=facebook&fbclid=IwY2xjawSURp1leHRuA2FlbQIxMABicmlkETFaeHlFdmVNUWJBZlBiYTFac3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHoTpyQyr5CINl3hW5gggbqYcaJxDjYBuZ3FyxGIBOYSVYx7gewNxeLZaafhP_aem_iMWd2QOvkL6bI26nFT9KNw

Nearly 1.2 billion people had a mental disorder in 2023, a new study has found — reflecting a 95.5% increase since 1990.

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Quezon City

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Tuesday 9am - 5pm
Wednesday 9am - 5pm

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+639178760119

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