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Team Sabel Vlog Nature and Health Vlogs

27/07/2025
Shout out to my newest followers! Excited to have you onboard! Jhaycee Jul'z C'zar
14/07/2025

Shout out to my newest followers! Excited to have you onboard! Jhaycee Jul'z C'zar

14/07/2025

17/06/2025

of school ng akong bunso everyone

11/08/2024
22/02/2024

📣Mga Sakit ngayong Tag-Init‼️
Ayon sa update sa ating panahon, nag sisismula na ang panahon ng summer at ang ating lugar at maaring makaranas ng matinding tag tuyot o sobrang pag init ng panahon ngunit sobrang lamig nman sa gabi dala narin ng el niño phenomenon.
Inaasahan na sa panahong ito ay maraming sakit ang maaaring maranasan tulad ng:
1️⃣Bulutong
2️⃣Sore eyes
3️⃣Pagtatae
4️⃣Dengue
5️⃣Galis
6️⃣Trankaso
7️⃣Rabies
8️⃣Pag taas ng presyon
9️⃣Atake sa puso
🔟Heat stroke
at marami pang iba...
Bilang paalala mula sa ating Rural Health Unit , pinapayuhan ang lahat na:
✓Umiwas sa matataong lugar
✓laging uminom ng maraming tubig
✓pag iwas sa mga bisyo tulad ng alak at sigarilyo
✓ iwasan ang pagkain ng mga masasarap
✓ iwasan ang pagpupuyat
✓iwasan ang stress
(Para sa ating mental health)
✓Panatilihing malinis ang pangagatawa at kapaligiran

✅Kung masama ang pakiramdam, mag pahinga at mag pakonsulta sa pinakamalapit na health center o ospital o kaya nman sa inyong doktor .
1️⃣. "BULUTONG" (Chicken Pox)
📌Alamin ang mga simtomas,agarang panlunas at paraan kung paano ito maiiwasan⬇️⬇️⬇️


Shout out to my newest followers! Excited to have you onboard! Mely Mendoza, Omar Jayeb Omar Jayeb
31/12/2023

Shout out to my newest followers! Excited to have you onboard! Mely Mendoza, Omar Jayeb Omar Jayeb

Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
09/10/2023

Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

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