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Jasmine Ancheta

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Jasmine Ancheta

🌻 Your safe space for creative growth

01/07/2025

Still skipping breakfast and rushing out the door?

That small habit is draining your energy, slowing your metabolism, and making you reach for snacks by 10am.

Here’s what works instead:

✅ Start your day with movement – even 5 minutes of stretching or a short walk
✅ Eat within 20 minutes of waking – protein and healthy fats help regulate blood sugar
✅ Take five extra minutes to eat slowly and mindfully – avoid eating in the car or standing at the sink

You don’t need a complete lifestyle overhaul.

But if your mornings look like:

😵‍ Waking up tired
😫 Living on caffeine and quick carbs
😕 Feeling foggy or irritable before noon

Then something needs to shift – and it starts before 9am.

Small changes.
Big difference.

Want to feel better without another wellness trend?

It starts with how you begin your day.

What does your morning routine look like now?

29/06/2025

Time to let go — even when it worked.

You build a niche.
You pour your heart into it.
You get results.
People notice.

But then something shifts.

You wake up and don’t feel connected to it anymore.
You don’t feel challenged.
You don’t feel proud of what you create.
It feels like a job, not a calling.

That’s what happened to me.

I had to ask myself:

❓ Am I doing this because it still lights me up or because I’m afraid to pivot?
❓ Am I holding onto it because it’s working or because I don’t want to start over?
❓ Who am I building this for now?

If the answer isn’t “me”, something’s off.

So I chose to let it go. Not because it failed. But because I grew.

Here’s what I learned:

🧠 Growth often looks like success on the outside but discomfort on the inside
🔥 If your energy drops every time you talk about your niche, pay attention
🧭 You can’t create momentum by forcing what no longer fits
⚡ The fastest way to feel alive is to start telling the truth, even if it means starting again

The hardest part isn’t building a new path.
The hardest part is outgrowing the old one and walking away.

You’re allowed to change direction.
Even if things were working.
Even if people don’t understand.
Even if you don’t have the next step figured out.

I don’t have a shiny announcement.
But I’ve never felt more clear.

Something new is coming and this time, it’s fully aligned. 🧡

23/06/2025

Serving God out of fear or love?

Most people obey out of fear.

Fear of punishment.
Fear of doing it wrong.
Fear of not being "enough."

But the ones who serve with joy and love, something shifts.

📩 Their prayers feel lighter
🕊️ Their hearts stay calm during trials
💬 Their words carry more clarity
🙏 Their connection to God grows
📈 Their faith strengthens without pressure

Scripture puts it simply:
“He who serves God willingly is heard, his petition reaches the heavens.”

So ask yourself:

Are you praying because you have to?
Or because you want to?

One closes the door.
The other opens the heavens.

Which one are you choosing?

22/06/2025

“Why do bad people seem to win?”

It’s a question I get asked all the time.

You work hard. You help others. You follow the rules.

But the liars, cheaters, and manipulators still seem to get ahead.

It feels unfair.

But here’s what I’ve seen in my life again and again:

💥 The Lord repays injustice — not sometime, but always
📈 When He restores, He multiplies it — sevenfold
❌ Nothing done in secret stays hidden forever
⏰ Timing might not look fair, but it’s precise

You don’t have to chase revenge or force fairness.

Your peace is knowing that nothing goes unseen.

That job promotion someone stole?

God will return it — sevenfold.

That betrayal that left you broken?

God will restore what was lost — sevenfold.

Silent obedience always beats loud manipulation in the long game.

Keep choosing what’s right.

Rest in assurance:

For the Lord is one who always repays, and He will give back to you sevenfold.

Don’t forget it.

20/06/2025

Struggling to make sense of your thoughts?

🧠 Thinking in loops
📈 Stress building through the day
👎 Can’t focus or sleep well
🔁 Repeating the same worries out loud

Here’s one thing that helped me when my head felt full:

Writing.

Not journaling for hours.

Not color-coding pages.

Not turning your notebook into an art project.

Just grab a pen, open a blank page, and write down whatever’s in your head.

Sentence fragments. Bullet points. Messy handwriting. Doesn’t matter.

Stick a silly sticker on it if you want.

The minute you write it down, you:

✔ Create space in your mind
✔ Quiet ongoing thoughts
✔ See patterns more clearly
✔ Feel more in control

This is not about looking productive.

It’s about thinking clearly.

Try it today. One page. No overthinking.

Your notebook doesn't care what it looks like.

It only cares that you start.

11/06/2025

High five tayo kahit antok na ko. ~ Roger 😹

11/06/2025

What if your silence is the truest thing you’ve got?

You try to explain it—to your partner, to your friend, maybe a therapist.
But the words don’t land. You feel full but blocked. Heavy but mute.

Here’s what you might be missing:
You don’t need to talk it out.
You need to *create it out*.

No fancy materials. No talent required. Just this:

🎨 A pen and paper
🖌️ Old paints and your kitchen table
📓 A quiet 10 minutes with your journal

Let what’s inside come out through your hand instead of your mouth.
And something strange happens:

✨ You stop overthinking
✨ You stop holding your breath
✨ You feel seen—by you

This isn’t about being an artist.
It’s about showing up for yourself when words won’t.

What would your soul say if you let it speak?

Try it tonight.
No rules. No goals. Just expression.

And if you do—
Drop a photo or line in the comments.
Let others see what voice without words looks like.

10/06/2025

Forgot how to enjoy making art?

Here’s the truth no one talks about:

🎨 It’s NOT about creating a masterpiece
🧠 It’s NOT about being “good enough”
📈 And no, you don’t need a plan or an outcome

You’re allowed to start again.

Even if your last sketchbook’s collecting dust.
Even if self-doubt’s louder than your ideas.
Even if comparing yourself to others has sucked all the fun out of it.

Try this:

✏️ Open a blank page
🖌️ Draw something quick and messy
🗑️ Don’t aim for “good” – aim for “done”

Because the real block isn’t lack of talent.

It’s forgetting that art is *your* space. A space that doesn’t judge, rush, or measure.

You’ve let life distract you – and that makes sense. Work. Pressure. Social media. Expectations.

But the paper is still there. Waiting.

No ego. No rules. No pressure.

Start ugly. Start small.

But start. ✨

09/06/2025

Think you're not "artistic enough"? Read this.

🎨 You don’t need talent to heal through art.
🖊️ You don’t need perfect handwriting.
🧠 You don’t need to “be creative.”

You need 10 quiet minutes.
A pen.
And a blank page.

That’s it.

Because creating—even scribbling—gives your mind space to slow down.
To breathe.
To feel peace without needing to explain everything.

I started with basic strokes. No plan. No pressure.

At first my lines were messy.
Then I noticed something strange.

I felt calm.
Focused.
Lighter.

Calligraphy. Doodling. Sketching. Journaling.
Doesn’t matter what you choose.

What matters is the act of creating.
Not the result.

This isn’t about making something beautiful.
It’s about reconnecting with yourself.

Want a place to start?

There are free guides and online communities sharing simple tips and beginner exercises.
No cost. No commitment.
Only gentle encouragement.

Try it today—
And watch how your mind begins to heal from the inside out.

You’ll be surprised how much relief a pen and paper brings.

Address

Rodriguez

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