JuanRun

JuanRun Leaving in this world is the best gift

Enjoyed your life every breath��

07/08/2025

"Teamwork is the secret that makes common people achieve uncommon results,"
Barefoot runner day 370
Family is loved😘🥰😍
Thanks God for everyday strength 💪🌴
Spread the good vibes ☘️🌿

04/08/2025

THE OBSESSION WITH RUNNING IS REALLY AN OBSESSION WITH THE POTENTIAL FOR MORE AND MORE LIFE.

George Sheehan
Barefoot runner day 369
Family is loved😘🥰😍
Thanks God for everyday strength 💪🌴
Spread the good vibes ☘️🌿

01/08/2025

The best part of running is the sense of accomplishment you feel after you finish a run you thought you couldn't do.

PINOY... FITNESS
Barefoot runner day 368
Family is loved😘🥰😍
Thanks God for everyday strength 💪🌴
Spread the good vibes ☘️🌿

Pahinga muna daw 5km😅
31/07/2025

Pahinga muna daw 5km😅

30/07/2025

YOU WILL NEVER KNOW YOUR LIMITS UNTIL YOU PUSH YOURSELF TO THEM.
Barefoot runner day 367
Family is loved😘🥰😍
Thanks God for everyday strength 💪🌴
Spread the good vibes ☘️🌿

28/07/2025

"Every step counts," "Stronger than yesterday," and "The miracle is that I had the courage to start,"
Barefoot runner day 366
Family is loved😘🥰😍
Thanks God for everyday strength 💪🌴
Spread the good vibes ☘️🌿

25/07/2025

"The miracle isn't that I finished. The miracle is that I had the courage to start." and "Pain is inevitable. Suffering is optional.". Also, remember "Run often. Run long. But never outrun your joy of running.".
Barefoot runner day 365
Family is loved😘🥰😍
Thanks God for everyday strength 💪🌴
Spread the good vibes ☘️🌿

22/07/2025

You can't calm the storm... so stop trying. What you can do is calm yourself. The storm will pass.
Barefoot runner day 364
Family is loved😘🥰😍
Thanks God for everyday strength 💪🌴
Spread the good vibes ☘️🌿

14/07/2025

Run in Zone 2 (60-70% of max heart rate) when getting back to running after illness.
Barefoot runner day 363
Family is loved😘🥰😍
Thanks God for everyday strength 💪🌴
Spread the good vibes ☘️🌿

12/07/2025

"Running gives freedom. When you run, you can determine your own tempo. You can choose your own course and think whatever you want,"
Barefoot runner day 362
Family is loved😘🥰😍
Thanks God for everyday strength 💪🌴
Spread the good vibes ☘️🌿

09/07/2025

"The body achieves what the mind believes," "It's not always the body that struggles during a run—it's the mind," and "Pain is temporary. Quitting lasts forever."
Barefoot runner day 361
Family is loved😘🥰😍
Thanks God for everyday strength 💪🌴
Spread the good vibes ☘️🌿

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