30/01/2025
Baked Chicken Biryani
Ingredients:
1. _Chicken_: 1 1/2 lbs boneless, skinless chicken breast or thighs, cut into 1-inch pieces
2. _Basmati rice_: 2 cups
3. _Aromatics_:
1. 2 medium onions, chopped
2. 3 cloves garlic, minced
3. 1 medium carrot, peeled and grated
4. _Spices and seasonings_:
1. 1 tsp cumin seeds
2. 1 tsp coriander seeds
3. 1 tsp turmeric powder
4. 1 tsp red chili powder
5. 1 tsp salt
6. 1/2 tsp black pepper
5. _Liquid_:
1. 2 cups chicken broth
2. 1 cup water
6. _Garnish_:
1. Fresh cilantro, chopped
2. Fried onions, for garnish (optional)
# Instructions
1. _Prepare rice_: Rinse basmati rice and soak in water for 30 minutes. Drain and set aside.
2. _Marinate chicken_: In a large bowl, combine chicken, cumin seeds, coriander seeds, turmeric powder, red chili powder, salt, and black pepper. Mix well and marinate for at least 30 minutes.
3. _Sauté aromatics_: Heat 2 tbsp oil in a large skillet over medium heat. Cook onions, garlic, and carrot until softened.
4. _Add chicken_: Add marinated chicken to the skillet and cook until browned on all sides.
5. _Assemble biryani_: In a large baking dish, create a layer of cooked rice. Add a layer of chicken and aromatics, followed by a layer of rice. Repeat for 2-3 layers, ending with a layer of rice on top.
6. _Add liquid_: Pour chicken broth and water over the rice.
7. _Cover and bake_: Cover the dish with aluminum foil and bake in a preheated oven at 375°F (190°C) for 30-40 minutes, or until the rice is cooked and the liquid is absorbed.
8. _Serve_: Garnish with chopped cilantro and fried onions (if using). Serve hot.
# Variations
1. _Hyderabadi-Style Biryani_: Add a layer of fried onions and a sprinkle of saffron threads to the biryani for a more authentic Hyderabadi flavor.
2. _Lucknowi-Style Biryani_: Add a layer of marinated lamb or beef to the biryani for a more hearty and flavorful dish.
3. _Vegetable Biryani_: Replace chicken with a variety of vegetables, such as cauliflower, carrots, and peas, for a vegetarian version.
# Tips
1. Use high-quality basmati rice for the best flavor and texture.
2. Don't overmix the rice and chicken, as this can make the biryani dense and sticky.
3. Let the biryani rest for 10-15 minutes before serving to allow the flavors to meld.
# Nutrition Information (approximate per serving)
1. _Calories_: 500-600
2. _Protein_: 30-40g
3. _Fat_: 20-25g
4. _Carbohydrates_: 60-70g
