GIT-Peer Facilitators

GIT-Peer Facilitators We are the peer facilitators of Glan Institute of Technology, and we are here to support and guide our fellow students on their academic journey.

With our slogan "We listen, We care," we emphasize the importance of empathy and understanding in our role.

GITizens Eyes here!!! 👀 Welcome to our Hope Wall 💚In honor of Mental Health Month, we created a space dedicated to encou...
02/10/2026

GITizens Eyes here!!! 👀

Welcome to our Hope Wall 💚
In honor of Mental Health Month, we created a space dedicated to encouragement, reflection, and solidarity. Every note pinned here is a reminder that you are never alone, your story matters, and hope is always within reach.

Stop by, grab a sticky note, and leave a message of encouragement for someone who might need it today—or take a moment to read a reminder for yourself. Let’s build a wall of light, together. ✨

📍 Wall is located at Building 1 (Front of Guidance Office), GIT Campus, Calabanit, Glan, Sarangani Province

🌿 WORD WELLNESS OF THE WEEK: HEALING 🌿Healing takes time. Asking for help is not a sign of weakness, but a courageous st...
01/10/2026

🌿 WORD WELLNESS OF THE WEEK: HEALING 🌿

Healing takes time. Asking for help is not a sign of weakness, but a courageous step toward recovery. 🤍

True mental wellness is not about fixing everything overnight. It is about giving ourselves patience, embracing vulnerability, and understanding that everyone has their own struggles—some seen, and some silently carried.

Let us choose empathy over judgment, understanding over assumptions, and kindness over silence. A simple gesture of compassion can go a long way. 🌱

Heal at your own pace. You don’t have to do it alone.

As our Psychometrician and Peer Adviser, Ma’am Aya, reminded us: “Healing takes time, and asking for help is a courageous step.” 🤍

— GIT Peer Facilitators Society
We listen. We care.🩷💚




WORLD MENTAL HEALTH MONTH 💚Let us take this month as an opportunity to appreciate and understand one another, because no...
01/10/2026

WORLD MENTAL HEALTH MONTH 💚

Let us take this month as an opportunity to appreciate and understand one another, because not everyone walks the same path. Each person carries a different story. Some are struggling with their personal lives, while others may be facing challenges within their families, relationships, academics, and other aspects of life.

As Peer Facilitators, we have a responsibility to make every feeling feel valued and every person feel heard. We empathize with others—not by comparing their experiences to ours, but by understanding them from their own perspective.

We are not here to give unsolicited advice. We are here to listen. Sometimes, a person does not need an immediate solution; they simply need someone they can talk to, someone who will listen without judgment.

Through the services offered by our Guidance Office, we can help connect students to the appropriate support and contribute to creating a safe and welcoming space for everyone, especially for students experiencing academic, personal, or social struggles.

So, let us spread awareness. Let us cultivate a volunteerism mindset, extend a helping hand, and grow together as we build a stronger and more compassionate community within the Peer Facilitators Society at JD Campus.

Let us remind one another: You are heard. You are valued. You are not alone. 💚

Once again, Happy World Mental Health Month!

Check yourself. Check on others. Check in with yourself.
Sometimes, caring begins with simply asking, “Are you okay?” 🌱

We listen. We care.🩷💚





🌿 WORD WELLNESS | END-OF-THE-WEEK 🌿As students, feeling tired is normal. Pressure, stress, and challenges are part of th...
25/09/2026

🌿 WORD WELLNESS | END-OF-THE-WEEK 🌿

As students, feeling tired is normal. Pressure, stress, and challenges are part of the journey. Sometimes, we feel like giving up—not because we are weak, but because the words and opinions of others can make us doubt ourselves.

There are moments when we ask, “Is it still worth it?” or “Can I still do this?” When those thoughts come, remember your parents, your dreams, and the reason why you started. Remember how far you have already come. 🤍

You don’t have to be strong all the time to be worthy. It’s okay to feel tired. It’s okay to rest. Taking a break does not mean giving up. You don’t need to be perfect or prove yourself to everyone. What matters is that you keep moving forward, one step at a time. 🌱

Never compare your journey to someone else’s. Everyone has their own struggles, challenges, and timeline. Focus on your growth, learn from your mistakes, and trust the process. Your progress may be slow, but it is still progress. ✨

Always remember: You are enough. Not because you are perfect, but because you continue to try, learn, and grow every day.

Keep going. Keep believing. One day, all your hard work, sacrifices, and sleepless nights will be worth it. 🌻

As Peer Facilitators, we are here to listen, we care, and you are never alone. 🫂🩷💚

Mohaledin M. Manlao
Peer Facilitators Member

🌿 WORD WELLNESS OF THE WEEK 🌿“Sometimes, you don’t actually want to disappear. You just want the heaviness to disappear ...
21/09/2026

🌿 WORD WELLNESS OF THE WEEK 🌿

“Sometimes, you don’t actually want to disappear. You just want the heaviness to disappear for a while.” 💛💚🩷

Words shared by our SSC President, and Peer Facilitators Member | Mohammad Adzme L. Musa

When the weight feels too heavy — rest. Breathe deeply. Step back for a moment if you need to. Choosing to rest is not weakness. It is honoring yourself and knowing you have given enough.

But please — do not give up.
There is still tomorrow. You still matter. And there are people ready to listen, understand, and walk this with you. 💛💚🩷

In moments when it feels like you can carry no more — remember: You do not have to carry it all alone.

🕊️ Su***de Awareness Month — Choose to Stay. Choose to Reach Out. Choose Hope.

— Peer Facilitators Organization
Your safe space. Your listening ears. Your support system. 💛💚🩷

***deAwarenessMonth

🌿 WORD WELLNESS OF THE WEEK 🌿✨ “Okay na ’yan.” ✨Sometimes, the phrase “okay na ’yan” may sound negative—as if we are set...
14/09/2026

🌿 WORD WELLNESS OF THE WEEK 🌿

✨ “Okay na ’yan.” ✨

Sometimes, the phrase “okay na ’yan” may sound negative—as if we are settling for less. Usahay, makadungog ta ani and we immediately think, “No, I should do more. I should be better. I should be bigger. I should achieve something difficult just to be enough.”

But sometimes, “okay na ’yan” can also be a gentle reminder to pause and appreciate where we are right now. 🤍

You don’t always have to be everything. You don’t have to prove your worth by constantly achieving more. And you don’t have to chase difficult things just to be called enough.

If, for now, you are doing your best, learning, growing, and finding moments that make you feel happy, free, and alive—okay na ’yan. 🌱

Your progress does not have to look perfect.
Your journey does not have to be fast.
And you don’t have to become someone else to be worthy.

So, fellow students, take a breath. Look at where you are. Appreciate yourself.

Maybe today, “okay na ’yan” is exactly what your heart needs to hear. 🫶🏻

— Karen Jade P. Calisanga
Peace Officer, GIT Peer Facilitators Society 🤝

We listen. We care.🩷💚

🎉 Happy Birthday, Darlyn Joy! 🎂💐Warmest birthday greetings to our dear Peer Facilitators member! 💖Continue your leadersh...
09/09/2026

🎉 Happy Birthday, Darlyn Joy! 🎂💐

Warmest birthday greetings to our dear Peer Facilitators member! 💖

Continue your leadership, keep helping your fellow peers, and always stay kind and compassionate. May you continue to inspire others through your willingness to help and serve. 🤍✨

Enjoy your special day and may you be blessed with more happiness, success, and beautiful memories!

Happy Birthday, Darlyn Joy! 🥳💐

Warmest greetings from your Peer Facilitators family! 💕

🌿 WORD WELLNESS OF THE WEEK 🌿“Minsan, hindi mo gustong mawala. Gusto mo lang mawala muna ang bigat.” 🤍Words of comfort f...
07/09/2026

🌿 WORD WELLNESS OF THE WEEK 🌿

“Minsan, hindi mo gustong mawala. Gusto mo lang mawala muna ang bigat.” 🤍

Words of comfort from our Guidance Counselor, Cherry Q. Uchi, RGC, LPT, MAEd.

Kung mabigat na, pahinga ka. Huminga ka. Lumayo ka muna kung kailangan. Hindi kahinaan ang pagpili na magpahinga.

Pero please, huwag kang susuko.
May bukas pa. May halaga ka. At may mga taong handang makinig at umunawa. 🤍

Sa panahong pakiramdam mo ay sobra na ang bigat, tandaan: Hindi mo kailangang dalhin ito nang mag-isa.

🕊️ Su***de Awareness Month — Choose to Stay. Choose to Reach Out. Choose Hope.

— Peer Facilitators Society
Your safe space. Your listening ears. Your support system. 🤍

***deAwarenessMonth

07/09/2026

You are not alone. 💚
If you need someone to listen, feel free to visit our Guidance Counselor at the Guidance Office. Your life matters. Your story matters. You matter. 🌱

Please share this video, guys💚



***dePreventionMonth

💛 NATIONAL SU***DE PREVENTION MONTH | SEPTEMBER 💛You are not alone. Your story matters. Your life matters.This National ...
07/09/2026

💛 NATIONAL SU***DE PREVENTION MONTH | SEPTEMBER 💛

You are not alone. Your story matters. Your life matters.

This National Su***de Prevention Month, let us be reminded that a simple “Kumusta ka?”, a listening ear, and a safe space can make a difference. Let’s create a community where everyone feels heard, valued, and supported. 🫂

As the G.I.T. Peer Facilitators Society, we stand together in promoting awareness, encouraging open conversations, and reminding everyone that asking for help is a sign of strength, not weakness.

🌻 Let’s listen. Let’s care. Let’s support. Let’s save lives.

Together, we can be the reason someone chooses to stay. 💛

***dePreventionMonth
***dePreventionMonth




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Brgy. Calabanit, Glan
Sarangani Province
9517

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