Eileen Ramos

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Eileen Ramos

Trauma-Informed Abundance & Wellness Coach
Your guide to self-love, navigating stress, and aligning your life through yoga, mindset, and heart-centered growth.

Let's get aligned, abundant, and alive in love! Welcome to Eileen Who Got Yoga! Your guide to discovering your potential and practicing self-love. As a certified yoga and meditation teacher, I'm passionate about helping people move with heart, inspire with soul, and empower with mind. Whether you're a beginner or an experienced practitioner, my classes and coaching programs are designed to support

you in your personal growth journey and help you achieve your goals. Through my trauma-informed, prenatal, Ashtanga, Vinyasa, and Yin certifications, I offer a variety of yoga styles and techniques that can help you cultivate strength, flexibility, and inner peace. My coaching programs are tailored to your unique needs and can help you overcome challenges, build confidence, and live a more fulfilling life. Join me on this journey of self-discovery and transformation. Let's discover your potential and practice self-love together!

13/01/2026

Thank You God🙏

Thank you God for inspiring me.
Thank you God for every opportunity that grows me.
Thank you God for empowering me Divine Messages to share. I honor You👆

Gratitude expands💖

Yoga is body, mind, spirit. 🧘🏻‍♀️

09/01/2026

Reposting this!💖

When I am craving for some Filipino breakfast dishes, of course I go to the best!

What’s your favorite ?🤤

07/01/2026

New year check-in 🌱

Not everyone starts January feeling the same way.

Some people feel excited and refreshed.
Some feel anxious.
Some feel quiet.
Some feel pressured to “get it together” already.

And honestly, all of that is normal.

One simple practice I love doing at the start of the year (for myself and with teams) is the Wheel of Life.
It’s not about fixing anything.
It’s about seeing where you are right now.

I’m sharing these two pages with you as a small gift:

🌀 Wheel of Life
Rate where you are in different areas of your life. No judgment. Just honesty.

🎯 Wheel of Life Goals
Choose 3 areas you want to focus on this year and write one SMART goal with 3 simple achievable action steps.

That’s it. No “new year, new you” drama.

Because before we move forward, we need to know our starting point.

If you want a copy:
1️⃣ Like this post
2️⃣ Comment WHEEL
3️⃣ I’ll DM you the printable version ✨

You can do this alone, with your partner, or even with your team.

Tell me, how does January feel for you right now?

05/01/2026

A few things last year quietly taught me ✨

• Growth doesn’t always feel expansive. Sometimes it feels slow, confusing, and internal 🌱
• The way I speak to myself matters more than any external validation 🧠💛
• Fear will always have something to say. It doesn’t get to make the final decision ✨
• Playing small may keep others comfortable, but it slowly disconnects me from myself 💭
• Boundaries don’t require justification. Clarity is already enough 🤍
• Not every connection is meant to continue, and that doesn’t make it a failure 🌊
• Gratitude and disappointment can exist at the same time ⚖️

Taking these learnings with me as I step forward with more presence, honesty, and grace 🤍

💬 Share below “What was your biggest learning in 2025?”

04/01/2026

✨Hello 2026 Alignment Gift ✨
New year, new energy 🤍

If you’ve been meaning to start yoga or return to your practice, this is my January gift to support your mind and body whether you join us in BGC or practice online (LDR).

✨ Last call also for my 2025 students ✨
This is your chance to re-enroll and recall your unused 2025 classes before they expire.

This is about building a healthy rhythm, not rushing goals 🧘‍♀️
Consistency over intensity. Presence over pressure.

Ready to begin?
Book your package via the link in bio and use code JAN2026
DM if you have questions 💬

31/12/2025

Ending the year hitting it strong at the gym!
Surroundign myself with strong women💪
more gym encounters with you in 2026 and lets help more women get stronger and well!

27/12/2025

Start your year in alignment ✨
108 Sun Salutations + Sound Healing + Intention Setting

🗓 Jan 10, 2026 | 9–12 PM
📍 Kensington Place, Burgos Circle, BGC
🎟 Early Bird ₱1,200 | Regular ₱1,500
🧘‍♀️ Open to all levels

Limited slots. Book here: https://bookwhen.com/eileenwhogotyoga/e/ev-sn2k-20260110090000

23/12/2025

Ready to flow in 2026? 🧘🏻‍♀️ Schedules are up!
📍 In-Person: BGC, Taguig
💻 Online: Virtual Studio
Link in bio to book. ✨

22/12/2025

✨ Year-end thank-you gift ✨

If you’ve been meaning to start yoga, this is the most I can offer as a gift voucher 🤍

This is your invitation to invest in a stronger, more flexible mind and body. 🤸‍♀️

For returning students, your unused 2025 classes can move with you into 2026 (up to your package size).

Let’s close the year grounded and begin 2026 with consistency on the mat in BGC or from home through online yoga (aka LDR) 🧘‍♀️

Ready to begin?

Book your package via the link in bio and use code THANKYOU2025 🤍

DM if you have questions 💬

Address

Taguig

Website

https://hype.co/@eileenwhogotyoga

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