Awel

Awel chasing moments in the city and peace in the wild." FOR SPONSORS AND COLLABORATION JUST MESSAGE ME. THANK YOU 🫶

Kahit nasa gitna ka ng mga bad options,hindi ibig sabihin puro bad na rin ang pipiliin mo.May choice ka pa rin na gumawa...
22/07/2025

Kahit nasa gitna ka ng mga bad options,
hindi ibig sabihin puro bad na rin ang pipiliin mo.
May choice ka pa rin na gumawa ng good, kahit sa simpleng pagkain lang. 🫶 Good Morning 🌞

1st meal of the day!Mackerell omelet 275cal.Half SweetCorn 43cal.Black coffee 0cal.Total 318cal.you can save this post f...
21/07/2025

1st meal of the day!
Mackerell omelet 275cal.
Half SweetCorn 43cal.
Black coffee 0cal.
Total 318cal.

you can save this post for your reference 😁

Pag trip mo mag OMAD🤣 (One meal a day) mabisa na to. para saken. morning and lunch saging saba or apple. pang dinner mo ...
20/07/2025

Pag trip mo mag OMAD🤣 (One meal a day) mabisa na to. para saken. morning and lunch saging saba or apple. pang dinner mo na to. 👌 para kang cheat day na hindi. 🤣🤣

Sorry napadami ang sandok sa rice. 🤭 pero for the photo lang naman 🫶Tortang eggplant 142 cal.1 cup of rice 130cal.Dippin...
20/07/2025

Sorry napadami ang sandok sa rice. 🤭 pero for the photo lang naman 🫶
Tortang eggplant 142 cal.
1 cup of rice 130cal.
Dipping sauce. 10cal.

you can save this post for your refference

POV Sunday na naman!nag iisip ng meal plan for 1week 🤣
20/07/2025

POV Sunday na naman!
nag iisip ng meal plan for 1week 🤣

Buttered Chicken 390cal.1 cup of rice 130cal.Steamed kangkong 20cal.Total 540 cal.you can save this post for your referr...
19/07/2025

Buttered Chicken 390cal.
1 cup of rice 130cal.
Steamed kangkong 20cal.
Total 540 cal.

you can save this post for your referrence 😁

Pwede ka pa den mag rice kahit on cal. deficit ka. 100grams lang dapatGrilled Tulingan 230cal. (syempre di ko mauubos ya...
18/07/2025

Pwede ka pa den mag rice kahit on cal. deficit ka. 100grams lang dapat
Grilled Tulingan 230cal. (syempre di ko mauubos yan)
1 Cup of Rice 130cal.
Dipping sauce 10cal.
Total 370cal.

1st meal of the day easy to prepare at budget friendly.Half cucumber 15cal.Boiled egg 78cal.Fried Tofu 271cal.Total 364c...
18/07/2025

1st meal of the day easy to prepare at budget friendly.
Half cucumber 15cal.
Boiled egg 78cal.
Fried Tofu 271cal.
Total 364cal.

You can save this post for your referrence. 😁

Good morning 🫶
18/07/2025

Good morning 🫶

First meal of the day.Half cucumber 18cal.1 chopped tomato 9cal1 spanish sardines 130cal.Total 157cal. 🫶🫶you can save th...
17/07/2025

First meal of the day.
Half cucumber 18cal.
1 chopped tomato 9cal
1 spanish sardines 130cal.
Total 157cal. 🫶🫶

you can save this post. for your referrence😁

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