Femme Frequency

Femme Frequency 💫 Where fitness meets self-expression and empowerment.
👇 invites • collabs • inquiries • sponsorship
📩 [email protected]

# # # 💫 About Us — *Femme Frequency* 💫

Hey besties — we’re **Femme Frequency**, a girl group vibing on the same wavelength of rhythm, confidence, and sisterhood 💃✨

We’re a group of **newbies with big dreams**, bonding over our love for **dance, music, and female empowerment**. From bedroom choreos to studio sessions, we’re all about finding our groove, hyping each other up, and proving that every

woman has her own *powerful frequency*.

💖 **Our vibe:** fun, fearless, and full of feminine energy
🎶 **Our mission:** to move, inspire, and empower — one beat at a time
👯‍♀️ **Our motto:** *"Different moves, same energy."*

Follow our journey as we dance, grow, and glow together ✨

16/03/2026

Ang ganda! Ang galing! ✨

Kung alam mo lang momshie, fan mo ang Femme Frequency eagirls! 😍😱

Sa mga nakakakilala kay momshie, can you please tag her? 🙏🏻




13/03/2026

One beat. One community. One Cause. 💖

We danced, we sweated, we came together for something bigger than ourselves.

Zumba Marathon For a Cause was more than just a workout — it was a celebration of unity, health and giving back.

Thank you to everyone who danced their hearts out and supported the cause. Let’s keep moving, keep helping, and keep spreading positive vibes!

Thank you so much Ma’am El Caviteña for organizing this event, to Strongfit Sports Equipment, to all the Zins and Coaches, Coordinators and Dance Fitness Group who participated in this meaningful event. It’s a pleasure for us to perform along side with all of you.

📸 : Benz Gener






08/03/2026

✨ Happy International Women’s Day! ✨

Today we celebrate the power, courage, and voices of women everywhere. At Femme Frequency, we believe every woman carries a unique frequency—her story, her truth, and her strength.

Together, we amplify these voices. We create spaces where women can speak boldly, support each other fiercely, and challenge the limits placed on us. Because when women share their truths and stand together, we create waves of change that cannot be silenced.

💜 Today and every day, let’s continue to:
• Empower women to speak their truth.
• Support one another’s journeys.
• Break barriers and rewrite narratives.

When women rise together, the world listens.




05/03/2026

We are still on cloud nine after dancing along side with the incredible Zin JM Beringuel.
🤙😎 🔥

His talent is truly amazing. ❤️

📹CTTO






05/03/2026

Got lucky to dance on stage with the one and only Master Totoy Bibo of ADC - All DanZe Cavite. 😍

Grabe galing talaga ni Master. 🤙😎🔥

📹©️ Benz Gener






28/02/2026

Video Greeting from Coach Janna Leah Pangilinan Flores of Rockwell PH 💖 Thank you so much for encouraging our girlies. We appreciate you and we really enjoyed your Femme Beginner Class. 🫶🏻




28/02/2026

Femme Frequency x Coach Joshua Rivera Collaboration with SMZL and ACM Zumba Ladies 💖





27/02/2026

Because of our busy schedules, nakapag staycation din sa wakas ang Femme girlies na ito.

STAYCATIOOOONNNN?!? 🤣

Mga bored lang po talaga kami. Change career na po kami.
Singer + Interpreter yan sila. 😜





25/02/2026

Every time the beat drop! Eyyy! 🤙 😎

Morning Tiktok with Ka-Tropang ACM!

Thank you so much Zin Richard Hernandez and ACM Friends! 💖 💖 💖

📹 ©️ Bernadette Joyce Tesalona-Lumacad







21/02/2026

Sa bawat galaw mo ako’y nabibighani 🥰

4/8 eagirls 💖




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