30/11/2025
"LESSON LEARNED"
- DILI PATAKA-
As a first time mom and breastfeeding mom:
❌ Avoid too much caffeine intake ( Kay makahina sa milk supply or else mawala gyud)
❌ Avoid synthetic drugs ( nga naay caffeine kay makahina lage sa milk production)
✅Yes to organic nalang gyud ta ani (herbal medicines at home)
