27/06/2025
Mindfulness 🧠
Sometimes we’re so busy capturing the moment for our feeds that we forget to actually live it. Yes, take your pictures, but don’t forget to pause, breathe, and really see the beauty around you. Let yourself feel the air, notice Allah’s creation, and be present because real memories are made in your heart, not just your camera roll.
Did you know that being unmindful can actually reduce your brain’s creativity and even harm your neurons? (Research shows that chronic distraction can weaken the parts of our brain responsible for focus and imagination.) Let’s put our phones down, honor the people beside us, and soak in every moment because that’s where the real magic is.✨
We owe it to ourselves and those around us to be truly present. Now a days many people forget the conversation, moments! The world is full of wonders waiting to be noticed, if only we look up. Next time you’re somewhere beautiful, let your heart take the first snapshot. 🤍
Let’s cherish the laughter, the conversations, the sunsets, and the silent prayers.
May we always remember to glorify Allah in these little moments, and may our memories be filled with peace, not just pixels.
Let’s be more mindful and appreciate people, conversations, moments and His creation@around us. 🥰🌷
Location :
1: My sister’s Medical University
2: Chengdu Research Base of Giant Panda Breeding
There were loads of pandas to see! 🐼 🐼
☀️
