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What’s are some foods that start with S and end with an I?
24/07/2025

What’s are some foods that start with S and end with an I?

Guys! Guys! Guys! Ever heard of a Tiffany Plate?What in the heck is a Tiffany Plate Meal – Low Calorie, High Vibes!Born ...
20/07/2025

Guys! Guys! Guys! Ever heard of a Tiffany Plate?

What in the heck is a Tiffany Plate Meal – Low Calorie, High Vibes!

Born from wellness influencer Tiffany Magee’s healing journey, the Tiffany Plate is a colorful, low-calorie meal packed with chicken sausage, cottage cheese, hearts of palm, raw veggies, and vibrant fruits. It’s gone viral for being protein-rich, snackable, and totally customizable!

It was not just a TikTok wellness trend—it’s a refreshing, low-calorie meal packed with color, crunch, and personality. Here's what you’ll find on the plate:

🥓 Chicken sausage
🧀 Cottage cheese mixed with mustard
🥬 Pickled hearts of palm
🥕 Raw veggies like carrots, celery, broccoli
🍓 Fruits like dragonfruit, apriums, and strawberries
This plate was created by Tiffany Magee during her Lyme disease recovery, and it’s taken off as a fun alternative to “girl dinner”—with protein! You can enjoy it once a day… or twice if you balance the sodium and variety right.
✨ Great for lunch, light dinner, or a snacky reset.
💡 Pro tip: Swap out proteins or rotate your veggies to keep things fresh and gut-friendly!

















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