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Welcome to Natural Cure Life – your hub for health tips & home remedies!
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Hum aap ko saada aur moassar tareeqe se sehatmand zindagi ke mashware faraham karte hain: Health Tips | Home Remedies | Natural Hacks
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🦠 Fungus se Bachao aur EhtiyatAlamatKharish, jalan, jild par surkh dhabbe, jild ka chilka utarna aur nakhunon ka kharab ...
14/06/2026

🦠 Fungus se Bachao aur Ehtiyat

Alamat

Kharish, jalan, jild par surkh dhabbe, jild ka chilka utarna aur nakhunon ka kharab hona.

Wajuhat

Zyada paseena, nami, safai ka khayal na rakhna, tang ya geelay kapray pehenna, aur mutasir ashya ka istemal.

Ehtiyat

Jild ko saaf aur khushk rakhein, rozana saaf kapray pehnein, towel ya kapray share na karein.

Vaseline mein 2 chutki meetha soda mix karke mutasir maqam par lagana madadgar sabit ho sakta hai.

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❤️ Dil ki Taiz Dharakan Se Pareshan Hain?AlamaatDil ka zor zor se dharakna, ghabrahat, chakkar aana, saans phoolna aur b...
13/06/2026

❤️ Dil ki Taiz Dharakan Se Pareshan Hain?

Alamaat

Dil ka zor zor se dharakna, ghabrahat, chakkar aana, saans phoolna aur blood pressure high hona.

Mumkina Wajuhat

Zehni dabao, pareshani, neend ki kami, zyada chai ya coffee, pani ki kami, khoon ki kami (anemia), blood pressure aur cholesterol ka barhna, thyroid ke masail ya baaz dil ki bemariyan.

Ehtiyati Tadabeer

Munasib neend lein, pani zyada piyen, zehni dabao kam karein, caffeine wale mashroobat mahdood karein aur rozana halki warzish ya chehal qadmi karein.
Sabz ilaichi khane se kuch afrad ko dil ki taiz dharakan mein relief mil sakta hai.

Note

Agar dil ki taiz dharakan ke saath seene mein dard, shadeed chakkar ya saans lene mein dushwari ho to foran apne mu'alij se rujoo karein.

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Maiday ke Mareez Mutawajjah Hon!Logon se mel jol aur baat cheet barqarar rakhein, tanhai se hatta-ul-imkan parhez karein...
12/06/2026

Maiday ke Mareez Mutawajjah Hon!

Logon se mel jol aur baat cheet barqarar rakhein, tanhai se hatta-ul-imkan parhez karein.

Zehni dabao, pareshani aur tanhai maiday ki kai shikayaat ko barha sakti hai, jabke musbat samaji taluqaat zehni sukoon faraham karke majmooi sehat aur hazme par acha asar daal sakte hain.

Yaad rakhein
Maiday ke mareezon ke liye musalsal tanhai nuqsan deh sabit ho sakti hai, is liye khushgawar mahaul aur achi sohbat ko apni zindagi ka hissa banayein. 🌿

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🩸 Rozmarra ki yeh 4 aadatein khoon mein sugar ki satah ko mutawazan rakhne mein madad deti hain😌 1. Tension aur zehni da...
11/06/2026

🩸 Rozmarra ki yeh 4 aadatein khoon mein sugar ki satah ko mutawazan rakhne mein madad deti hain

😌 1. Tension aur zehni dabao kam karein
Zyada tension khoon mein sugar ki satah barha sakti hai, is liye zehni sukoon ko tarjeeh dein.

🚶 2. Rozana walk ya halki warzish karein
Rozana kam az kam 30 minute walk j**m ko insulin behtar tareeqay se istemal karne mein madad deti hai.

🥤 3. Meethi mashroobat par control rakhein
Cold drinks, meethay juices aur izafi cheeni walay mashroobat se hatta-ul-imkan parhez karein.

🥗 4. Mutawazan ghiza aur miqdar ka khayal rakhein
Zyada khanay, meethi ashya aur refined carbohydrates se parhez sugar control mein aham kirdar ada karta hai.

Yaad Rakhein

Sugar ko behtar control mein rakhne ke liye dawa ke saath sehat mand tarz-e-zindagi bhi be-had aham hai.

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Hazma Kamzor Rehta Hai?Khanay ke baad chand pattay taza podinay ke chaba lein.Podina maiday ko thandak aur sukoon pohanc...
11/06/2026

Hazma Kamzor Rehta Hai?

Khanay ke baad chand pattay taza podinay ke chaba lein.
Podina maiday ko thandak aur sukoon pohanchanay ke saath hazmay ko behtar bananay mein madadgar ho sakta hai.
Qudrati tareeqon se apni sehat ka khayal rakhein.

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🌿 Sehat Ke Behtareen Muhafiz 🌿☀️ 1. Sooraj Ki DhoopVitamin D hasil karne mein madad deti hai aur haddiyon ki sehat ke li...
10/06/2026

🌿 Sehat Ke Behtareen Muhafiz 🌿

☀️ 1. Sooraj Ki Dhoop
Vitamin D hasil karne mein madad deti hai aur haddiyon ki sehat ke liye mufeed hai.

🚶 2. Chehl Qadmi
J**m ko mutaharrik rakhti hai, dil ki sehat behtar banati hai aur zehni sukoon mein madad deti hai.

🥗 3. Sehat Bakhsh Ghiza
Mutawazan ghiza j**m ko zaroori ghizai ajza faraham karti hai aur bemariyon se bachao mein madadgar hoti hai.

😴 4. 7 Ta 8 Ghante Ki Neend
J**m aur dimagh ki bahali ke liye zaroori hai, tawajju aur tawanai ko behtar banati hai.

💪 5. Izzat-e-Nafs
Musbat soch aur khud aitmadi zehni sehat aur zindagi ke mayar ko behtar banane mein aham kirdar ada karti hai.

🤝 6. Behtareen Dost
Achay dost jazbati sahara faraham karte hain, tanao kam karte hain aur khushgawar zindagi guzarne mein madad dete hain.

💚 Faidah:
Yeh 6 cheezen j**mani, zehni aur samaji sehat ko behtar banane mein aham kirdar ada kar sakti hain.

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Sehatmand zindagi ke liye kisi bari tabdeeli ki zaroorat nahin, sirf 3 achi aadatein apnayein💧 Munasib Pani🚶 Rozana Walk...
10/06/2026

Sehatmand zindagi ke liye kisi bari tabdeeli ki zaroorat nahin, sirf 3 achi aadatein apnayein

💧 Munasib Pani
🚶 Rozana Walk
😴 Poori Neend

Yeh teenon aadatein aap ko zyada tawana, chaak-o-choband aur sehatmand rakhne mein madad de sakti hain.

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⚡ Energy Boost Nashta ( Tawanai Barhane Wala Nashta )🥚 2 Ublay Huay Anday🍌 1 Kela🥛 1 Glass Doodh🥜 5 se 6 Badam📌 FaidaYeh...
09/06/2026

⚡ Energy Boost Nashta ( Tawanai Barhane Wala Nashta )

🥚 2 Ublay Huay Anday
🍌 1 Kela
🥛 1 Glass Doodh
🥜 5 se 6 Badam

📌 Faida

Yeh nashta protein, carbohydrates aur sehat bakhsh chiknai faraham karta hai, jo j**m ko tawanai dene, tawajjo behtar banane aur rozmarra ki sargarmiyon ke liye madadgar sabit ho sakta hai.

🥚 2 Ublay Huay Anday: Mayari protein faraham karte hain.

🍌 1 Kela: Carbohydrates aur potassium ka acha zariya hai, jo foran tawanai deta hai.

🥛 1 Glass Doodh: Protein, calcium aur deegar zaroori ghizai ajza faraham karta hai.

🥜 5 se 6 Badam: Sehat bakhsh chiknai, fiber aur Vitamin E faraham karte hain.

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🧠 Dimagh Mein Pani Jama Hona (Brain Edema / Hydrocephalus)🔹 Alamat• Shadeed ya musalsal sar dard• Matli aur qay• Nazar d...
08/06/2026

🧠 Dimagh Mein Pani Jama Hona (Brain Edema / Hydrocephalus)

🔹 Alamat

• Shadeed ya musalsal sar dard
• Matli aur qay
• Nazar dhundla hona
• Chakkar aana
• Yad-dasht ya tawajju mein kami
• Ghunodgi ya be-hoshi
• Daure parna (Seizures)

🔹 Wajuhat

• Sar par chot lagna
• Dimaghi infection (jaise Meningitis)
• Dimaghi Rasoli (Brain Tumor)
• Falij (Stroke)
• Paidaishi masail
• Dimagh mein khoon behna

🔹 Ehtiyati Tadabeer

• Sar ki chot se bachao ke liye hifazati iqdamat karein.
• Infection ka barwaqt ilaj karwayen.
• Blood Pressure aur Sugar ko control mein rakhein.
• Murabba Harar Kabli baron ke liye aik aik chamach aur bachon ke liye chand qatray istemal karna mufeed sabit ho sakta hai.
• Shadeed sar dard, daure ya be-hoshi ki surat mein foran tibbi imdad hasil karein.

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🌅 Subah ki TazgiJ**m o Zehan ke liye qudrati tohfa hai.Din ka aaghaz musbat aadaton, halki warzish aur mutawazan ghiza k...
08/06/2026

🌅 Subah ki Tazgi

J**m o Zehan ke liye qudrati tohfa hai.

Din ka aaghaz musbat aadaton, halki warzish aur mutawazan ghiza ke saath karne se sehat behtar rehti hai, quwwat-e-mudafiat mazboot hoti hai aur rozmarrah ke kaam zyada moassar andaz mein anjaam paate hain.

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