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15/09/2025
16/08/2025

Fitness knows no bounds! Amidst a whirlwind week-long tour across the country, from Lahore's historic Governor House to Murree's breathtaking hills, I made sure to prioritize my fitness routine. Although travel days kept me from jogging, I didn't miss a beat - calisthenics saved the day! Huge thanks to Syed Ammar Mahdi for introducing me to this awesome workout discipline at the Gym of The Karachi Press Club (official), which kept me going even on the go. I'd also like to appreciate my buddies Rafiq Bhutto ، Khawar Hussain and Arbab Chandio for keeping the fitness flame alive with regular walks - consistency is key! When I did get the chance, I enjoyed jogging through Lahore's iconic Lawrence Garden, Islamabad's scenic patches, and Murree's winding streets. Wherever life takes you, fitness is always within reach! 🏃‍♂

Caption: KPC Gym & Fitness Secretary Tahir Siddiqui and KPC Governing Body Member Muhammad Farooq along with participant...
27/07/2025

Caption: KPC Gym & Fitness Secretary Tahir Siddiqui and KPC Governing Body Member Muhammad Farooq along with participants of the fitness session at KPC Gym giving KPC shield to International Fitness Association Certified Fitness & Calisthenics Trainer Ammar Mahdi.

06/05/2025

Moeed Baloch
International Runner.

05/05/2025

Muhammad Furqan.
Gymnastic Coach.

05/05/2025

Qudsia Kanwal Raja.

04/05/2025

Agha Khan.
Kickboxing Champion.

04/05/2025

Rabia Garib..

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