Aunty Lous House

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Aunty Lous House Intersectional Wellness Coach & International speaker. Global HIV Ambassador
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With everything going on in the world lately, from global tensions to rising fuel costs, we have been taking a step back...
01/08/2026

With everything going on in the world lately, from global tensions to rising fuel costs, we have been taking a step back and looking closely at how we can better use the resources right in our own backyard.

We planted beetroot, garlic, onions, tomatoes, dill, aubergine, peppers carrots, and potatoes.

There is something deeply therapeutic about getting your hands in the dirt and taking small steps toward living off the land and becoming more self-sufficient.

Speaking of finding calm and taking care of ourselves, I have some exciting news. I will soon be teaching online live yoga classes via zoom.

If you are interested in joining me on the mat from the comfort of your own home, DM me "INTERESTED" for all the details.

Homegrown GardenHarvest VeggiePatch LivingOffTheLand HomePractice SelfSufficiency

Will soon be teaching both chair yoga and mat yoga online. coment INTERESTED and I'll include you on the waiting lis...
31/07/2026

Will soon be teaching both chair yoga and mat yoga online. coment INTERESTED and I'll include you on the waiting list.

I've finally realised how important walking is 😂On my daily walk I also like to listen to mantras.Science shows that add...
22/07/2026

I've finally realised how important walking is 😂

On my daily walk I also like to listen to mantras.

Science shows that adding rhythmic chanting or singing not only deepens your breath and anchors your focus, but it also stimulates the vagus nerve to melt away stress. Move your body, find your voice, and reset your mind!

If your interested in chanting while you walk comment mantra and I'll send you what I listen to every morning

"

I've come out of my mini hiatus 😂It's cherry season and finally mother nature blessed us with an abundance of cherries!M...
06/07/2026

I've come out of my mini hiatus 😂

It's cherry season and finally mother nature blessed us with an abundance of cherries!

Mum helped to make cherry jam. Cherry toffee and cherry juice!

♥️

Do you like homemade jams?

Photo dump
25/04/2026

Photo dump

13/02/2026

The real worry isn't people living with HIV. It's the ones who don't disclose their status. Testing and honesty are key. Love always prevails! Knowledge is your Power. did you know that HIV cannot get passed on, once you are on effective medication?

12/02/2026

What if you're falling for someone, and they tell you they're living with HIV? Would you stay? One person's heartfelt response: "If I love them, we'll work it through." Plus, key info: effective medication means HIV can't be passed on. Knowledge is power.

11/02/2026

She tells you she's HIV positive. Would you continue dating her? The truth: with effective medication, HIV cannot be passed on. Knowledge is your power. Get tested and ask your partner when they were last tested.

10/02/2026

Many people believe HIV is easily transmitted, but that's not the whole story. With effective medication, transmission is impossible. Knowledge is power—stay informed and help break the stigma.

09/02/2026

What happens when you're dating someone, feeling the connection, and then they reveal they're living with HIV? Would you continue the relationship? A difficult question for many.

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