Abdiwahab Hassan (2025)

20/06/2024

**My Fellow Kenyans,**

As we navigate the current challenges, it is crucial that we come together and support the Finance Bill. Approving this bill will bring significant positive changes to our country.

In the 2022 election, you elected President He has been in office for two years, with three years remaining in his term. At the end of his five years, we will naturally want to assess his accomplishments. However, to enable him to deliver on his promises, we must give him the necessary tools and time.

The Finance Bill, currently in Parliament, is one such tool. For our country to progress and unite as one Kenya, one family, and one nation, this bill must be approved. We will then witness the transformative changes it can bring. When President Ruto took office, he inherited an empty office with substantial challenges, and he is determined not to borrow money from other countries. Therefore, it is up to us, as Kenyans, to pay our taxes and ensure our country moves forward.

If the budget is approved, many pending bills will be settled, and the country will see an influx of funds. It is essential to focus on the benefits we will gain rather than listening to those who call for rejecting the Finance Bill without understanding its implications.

Honesty compels us to remember the day we elected President Ruto. His agenda was clear: to help the people, especially small business owners like the “mamamboga.” Let us support him in achieving his vision and mission. This is his time, and we must allow him the space to work towards his goals.

At the end of his term, we can evaluate what he has done for us. Until then, our unity as one Kenya, one nation, is paramount. Our country’s success depends on our collective effort to support initiatives that promise growth and improvement.

I am confident that if we approve this Finance Bill, Parliament will enact changes that will significantly benefit our country. Let us embrace this opportunity for progress.

Thank you.
/25 /25

09/06/2024

Rais wa taifa wa Kenya, Daktari ametufundisha umuhimu mkubwa wa kwenda shambani na kujitengenezea chakula chetu wenyewe. Mafunzo haya yameleta mwamko mpya kuhusu jukumu letu la kujitosheleza kwa chakula na kusimama kidete katika kuendeleza uchumi wetu wa ndani.

Sasa hivi, tuko shambani, tukijitahidi kwa bidii na maarifa kuhakikisha tunazalisha chakula chetu wenyewe. Hatuwezi tena kungoja kutegemea chakula kinachotoka nchi za nje; ni muhimu sana kuhakikisha tunajitosheleza kwa chakula hapa nchini. Kwa kufanya hivyo, tunaweka msingi imara wa usalama wa chakula na kukuza uchumi wetu wa ndani.

Ni dhahiri kwamba kujitegemea katika uzalishaji wa chakula kunatoa fursa nyingi kwa vijana wetu. Kwa kufanya kazi katika sekta ya kilimo, vijana wanapata ajira na wanachangia katika maendeleo ya taifa letu. Tunajua kwamba kazi ni kazi, na tuko tayari kufanya kazi kwa bidii ili kufanikisha malengo yetu.

Kupitia kujitengenezea chakula chetu, tunaweza kuleta mageuzi makubwa katika maisha yetu na ya jamii zetu. Ni jukumu letu kushikamana pamoja na kufanya kazi kwa bidii ili kujenga taifa lenye ustawi na neema. Kazi ni kazi, na tuko tayari kushirikiana na kufanya kazi kwa bidii ili kuleta mabadiliko chanya katika maisha yetu na taifa letu kwa ujumla.

Hivyo basi, nawasihi vijana wenzangu tuamke na twende shambani, tupande, na tulime kwa bidii na maarifa. Kwa umoja wetu na kazi yetu ngumu, tutaweza kufikia mafanikio makubwa na kuiletea nchi yetu maendeleo na ustawi. Tuwe wabunifu na tusiogope kujituma katika kazi. Kwa pamoja, tuko tayari kufanya kazi na kufanikisha malengo yetu.

15/04/2023

If you can dream and not make dreams your master.

This is a line which has special significance today. We live in exciting times wherein any one can dream big and work towards achieving those dreams with creativity, innovations and efforts. This is demonstrated by the plethora of start-ups, some of which emerge as unicorns and many others that fall by the way side. None of this would be possible without the big and sometimes audacious dreams of entrepreneurs in all walks of life. In fact, some of the spectacular success stories seen around the world, are based on bold dreams which would have been rejected out of hand a decade ago.

The lesson here is that dreams fuel success only when accompanied by hard on ground actions. Merely living in dream world will achieve nothing. This is particularly applicable to the leaders who are unable bridge the gap between ideas and ex*****on. They believe that their role is to only ideate and the conversion to reality is delegated to teams below. No doubt the team plays a significant role in ex*****on, however the leader is expected to inspire the team by occasionally rolling up sleeves and dirtying hands by demonstrating efficient ex*****on. Such leaders earn and sustain the respect of their teams.

09/03/2023

I knew from the age of eighteen that I wanted to be a public speaker. That's when I started looking for ideas and inspiration! My father is the one who encouraged me to capture them so that I could use them. He would always say to me, "The number one time-waster is looking for things that are lost. You won't lose things if you have a place to put them." This is what prompted me to develop my filing system. Here's my process:

When I'm reading a book and find a quote that impacts me, I stop right then and mark it in brackets. And I ask myself, "What subject should that be filed under?" When I know the answer, I write the word next to the passage. Then I flip to the inside cover of the book and write the page number where I saw the quote and the subject. I continue to do the same when I find other quotes that stand out to me as I'm reading. When I finish the book, I go to print photocopies each quote, and it goes in a file on that subject. If I'm reading a magazine or newspaper and I see a quote or story I like, I mark it, decide on the subject, and rip out the page to keep. It goes into that subject file as well.

07/03/2023

It is not by chance that there is something special about hiking and walking, just enjoying the moment. The longer the experience, the more you receive from your surroundings. Even fatigue shows something within, beyond the physical strains. It can reveal the thousands of thoughts that come through your mind and what they are about.

16/02/2023

A stroke occurs when an artery in your brain is blocked or leaks. This causes
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the oxygen-deprived brain cells to begin dying within minutes.
During a stroke, you feel sudden numbness and confusion or have trouble walking and seeing. If left untreated, a stroke can cause long-term disability.
In fact, strokes are the leading cause
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of long-term disabilities. People who receive treatment within 3 hours of having a stroke are less likely to have disabilities.
The Centers for Disease Control and Prevention (CDC) reports that one survey found that 93% of people knew sudden numbness on one side was a symptom of stroke. However, only 38% knew all the symptoms that would prompt them to look for emergency care.
Risk factors and prevention
Risk factors for stroke include
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* high blood pressure
* family history of stroke
* smoking, especially when combined with oral contraceptives
* being African American
* being female
Some risk factors of strokes can be lowered with preventive care, medications, and lifestyle changes. In general, good health habits can lower
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your risk.
Stroke prevention methods may include controlling high blood pressure with medications. You should also maintain a healthy lifestyle, complete with regular exercise and a balanced diet that’s low in sodium.
If you smoke, consider quitting and drink only in moderation, as these activities increase your risk of stroke.

07/02/2023

The deadliest disease in the world is coronary artery disease (CAD).

Also called ischemic heart disease, CAD occursTrusted Source when the blood vessels that supply blood to the heart become narrowed. Untreated CAD can lead to chest pain, heart failure, and arrhythmias.

Impact of CAD across the world

Although it’s still the leading causeTrusted Source of death, mortality rates have declined in many European countries and in the world.

This may be because of better public health education, access to healthcare, and other forms of prevention. However, in many developing nations, mortality rates for CAD are on the rise.

An increasing life span, socioeconomic changes, and lifestyle risk factors play a role in this rise.

Risk factors and prevention

Risk factors for CAD includeTrusted Source:

high blood pressure
high cholesterol
smoking
family history of CAD
diabetes
having overweight
Talk with a doctor or healthcare professional if you have one or more of these risk factors.

You can prevent CAD with medications and by taking steps to improve heart health. Some of the ways you can decrease your risk include:

exercising regularly
reaching or maintaining a moderate weight
eating a balanced diet that’s low in sodium and high in fruits and vegetables
avoiding smoking, if applicable
drinking only in moderation.

08/12/2022

Mental Health
Some of the most common mental health conditions, depression and anxiety, can be treated with talking therapies, medication, or a combination of these.

Treat yourself with kindness and respect, and avoid self criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language.

Try meditating, Mindfulness and prayer. Relaxation exercises and prayer can improve your mental health, state of mind and outlook on life.

Although our routines make us more efficient and enhance our feelings of security and safety, a little change of pace can perk up a tedious schedule. Alter your jogging route, plan a road trip, take a walk in a different park, hang some new pictures or try a new restaurant.

Seeking help is a sign of strength not a weakness. And it is important to remember that treatment is effective. People who get appropriate care can recover from mental illness and addiction and lead full, rewarding lives.

05/11/2022

Allocate 90% of your time to focus on your masculine purpose.

Abdiwahab Hassan

20/06/2024

09/06/2024

15/04/2023

09/03/2023

07/03/2023

16/02/2023

07/02/2023

08/12/2022

05/11/2022

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