
08/05/2024
When our child has a meltdown, it's easy to feel like we've lost control or failed as parents. But their outburst isn't about us; they're simply struggling to cope with big feelings they can't yet express effectively.
Our reactions—feeling unappreciated, questioning our parenting, or feeling overwhelmed—may stem more from our own experiences and fears than from our child's intentions.
It's human to feel this way, and taking the time to understand our triggers can help us navigate our own emotions more effectively.
What strategies have you used to stay calm and not take your child's challenging behaviour personally? Let's share tips and stories in the comments to support each other in understanding and responding with empathy.