Layman Monk

Layman Monk Welcome to Layman Monk! Hi, I’m Ivan. Growing up around monks and learning from Buddhist teachings has given me valuable insights into mental well-being.

On this channel, I aim to share these ideas to help you navigate modern life’s challenges.

17/09/2024

There's an easier way to kickstart our mindfulness journey. Hint: not meditation.

09/09/2024

If we can't deal with uncertainty, then we forever will upset one.

03/09/2024

Karma explained: Not just ‘What Goes Around’ but how you level up your life 🌟🔄 Get ready to rethink everything you thought you knew. 🚀

Hey, managing stress doesn’t have to be stressful! In this video, let's explore some light-hearted, effective ways to lo...
27/08/2024

Hey, managing stress doesn’t have to be stressful! In this video, let's explore some light-hearted, effective ways to look deeper into stress & keep stress in check!

Managing stress doesn’t have to be stressful! In this video, let's explore some light-hearted, effective ways to look deeper into stress & keep stress in check!

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