Crystal Phuong

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Crystal Phuong Lifestyle and travel blogger of CrystalPhuong.net. Inspired to help young women have a fulfilling life mentally, physically, and emotionally.

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When I was much younger, I used to be afraid of the stage. The thought of speaking in front of a crowd made my heart rac...
18/04/2025

When I was much younger, I used to be afraid of the stage. The thought of speaking in front of a crowd made my heart race, and my mind go blank. I would admire people who could walk up to a mic, speak confidently, and leave everyone inspired.

But like most fears, I realized the only way to overcome it was to face it — again and again. From few words at team meetings, hosting events, to speaking at workshops, and eventually, delivering keynote presentations, every experience taught me something. That fear loses its power when you stop running from it. That it’s okay to shake a little — as long as you show up. And most importantly, that our voice, no matter how uncertain at first, deserves to be heard.

Standing on the stage this week in Ho Chi Minh City, speaking to a room full of industry leaders about technology and guest experience, I had a quiet moment of reflection — remembering that girl who once sat in the audience, wished one day could be on stage speaking to a large audience. SHE MADE IT! Now, it’s time to sharpen my skills.

To anyone who feels the same — I promise, you’ll get there. One brave step at a time.

First time in  , a big port city on a peninsula in southern Vietnam and This place has so much potential, a busy stretch...
13/04/2025

First time in , a big port city on a peninsula in southern Vietnam and This place has so much potential, a busy stretch of sandy coast, including with small mountain and big mountain as backdrop, lots of shops, and cute cafes. A perfect future home for , right? 🤭

Pain and loss have a way of shaping us, testing our strength, and pushing us to our limits. But even in the darkest mome...
03/04/2025

Pain and loss have a way of shaping us, testing our strength, and pushing us to our limits. But even in the darkest moments, there is always light—small, beautiful moments that remind us why we keep going.
March, you were brutal, but you also reminded me of what truly matters- family & love. Onward to April—may it be a month of healing, hope, and new beginnings.

  in carousels! It felt like it lasted a week! Suddenly, we’re in February, and the year is already picking up speed. Ho...
06/02/2025

in carousels! It felt like it lasted a week! Suddenly, we’re in February, and the year is already picking up speed. How was your first month of 2025?

Throwback to the first party I hosted in   with families and some closest friends! 💙💚💚💚
18/11/2024

Throwback to the first party I hosted in with families and some closest friends! 💙💚💚💚

Kissing my thirty goodbye and welcoming A new decade! Life really does begin at 40. Up until then, you’re just doing res...
05/11/2024

Kissing my thirty goodbye and welcoming A new decade! Life really does begin at 40. Up until then, you’re just doing research.

How can you not fall in love with   ? ❤️
16/10/2024

How can you not fall in love with ? ❤️

Postcards from   ❤️ I loved everything I saw in this vibrant country except for my bills at the end of our stay 😅
29/09/2024

Postcards from ❤️ I loved everything I saw in this vibrant country except for my bills at the end of our stay 😅

All you need is the  , good company and hours not having to look at your phone and emails! The amount of people queuing ...
02/09/2024

All you need is the , good company and hours not having to look at your phone and emails! The amount of people queuing up to meet Mona Lisa is wow 😳 (swipe to see the 3rd last photo)

On the occasion of   season 4 premier, here is the version of Crystal in Paris, self shot and directed  ❤️
20/08/2024

On the occasion of season 4 premier, here is the version of Crystal in Paris, self shot and directed ❤️

This week in Paris, but realized I still haven’t posted some photos about   trip last week. All the delicious food I tri...
15/08/2024

This week in Paris, but realized I still haven’t posted some photos about trip last week. All the delicious food I tried while in South Korea including the live octopus sashimi 🤢 Had to overcome my fear. Once and done! 🐙

Beautiful day in the  ! If you visit   for the first time like me, make sure you’ll put this palace on your list to visi...
22/04/2024

Beautiful day in the ! If you visit for the first time like me, make sure you’ll put this palace on your list to visit. You can easily spend one day there. So many great Instagram worthy spots, like this and check Crystal’s Club for my recommendation.

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