
28/08/2025
✨ Letting go can feel like a magical bedtime story… ✨
Imagine holding a little bag full of worries, each one like a tiny stone weighing you down.
One by one, you gently drop those stones into a calm, sparkling lake, watching them sink away.
With every splash, you feel lighter, calmer… like a balloon floating peacefully into the night sky.
And the lake glows softly, filling you with peace and a sense of freedom.
This simple visualization can help you release the day’s weight and prepare your heart and mind for restful sleep.
💫 Try this gentle story in your own quiet moments at home.
Visualize. Breathe. Let go.
Ready to sleep peacefully..?
Feel free to check my video “RELEASE Your Fears in Just 15 Minutes with this Guided Meditation!” on my youtube channel: