Margarita Kisil

Margarita Kisil Indeed, the decisions you make today can have an impact on your health now and in the future, if you

Try adding fresh chili peppers to your food as this not only makes your food taste better with some extra spice and flav...
30/06/2023

Try adding fresh chili peppers to your food as this not only makes your food taste better with some extra spice and flavor, it also helps you to burn some calories too!

It is better to have natural coconut water instead of store-bought one, which has added preservatives to extend their sh...
30/06/2023

It is better to have natural coconut water instead of store-bought one, which has added preservatives to extend their shelf.

Also, opt for ground beef which is naturally pink and not made pink, by adding red food dye.
30/06/2023

Also, opt for ground beef which is naturally pink and not made pink, by adding red food dye.

On the other hand, junk food is a highly processed food made up of 'empty' caloric foods high in saturated fat, sugar, a...
27/06/2023

On the other hand, junk food is a highly processed food made up of 'empty' caloric foods high in saturated fat, sugar, and nutrients that do not help the body nourish, focus, or carry out critical daily activities.

Healthy foods include apples, leafy green vegetables, carrots, oats, whole grains, beans and legumes, fish, eggs, avocad...
27/06/2023

Healthy foods include apples, leafy green vegetables, carrots, oats, whole grains, beans and legumes, fish, eggs, avocado, milk and milk products, and olive oil, to name a few.

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аепнрго 45
Kyiv
4326578

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