14/10/2025
Caught between her hallelujahs and my sleep
My wife recently joined a late-night prayer group, and for the past ten nights, her alarm has gone off at exactly 1:55 am. She gets up, freshens up, and begins praying, chanting, and singing in bed until about 3:00 am, after which she dozes off again until her next alarm at 5:50 am. As a light sleeper, I find it almost impossible to fall back asleep once her first alarm rings. I often toss and turn until around 4:00 am, leaving me exhausted the next day. I genuinely support her spiritual journey; she calls it a “prayer challenge”, but all I really want is a good night’s sleep. The first time I quietly left the bedroom to let her pray in peace, she later accused me of abandoning our marital bed. How can I gently help her understand that it is perfectly okay for one of us to sleep while the other prays? Anonymous