Low carb me

12/21/2025

Definitely a day for this 🎄🍪🎥

12/20/2025

Good morning! Starting off with a JOCKO FUEL protein coffee and Lots of cinnamon 😋☕️🏠🎀✨

12/20/2025

Happy Saturday ☕️💝😊🎀🎄⛄️🌺💖🥰⭐️

12/16/2025

50g of PROTEIN in a 2-minute Gingerbread Chia Pudding?!🤯🎄💪 I’m OBSESSED 🤩 It’s the easiest healthy breakfast ever!! Recipe 👇

12/14/2025

12/14/2025

These Keto Snowball Cookies are buttery, soft, and melt-in-your-mouth perfect. Just 1g net carb and totally holiday-worthy! 🎄❄️🍪

12/14/2025

These rich and creamy Low Carb Buckeyes are a no bake sensation! Gluten free, grain free, sugar free and low carb!
https://www.sugarfreemom.com/recipes/sugar-free-low-carb-buckeyes/

12/14/2025

This is one of my kids' favorites for the holidays!

12/14/2025

3-Ingredient Cottage Cheese Waffles 🧇🍳 – Easy, High-Protein & Delicious

Ingredients (makes about 4 waffles):
1 cup cottage cheese
1 cup oats
2 eggs

💪Nutrition (per waffle, 4 waffles): ~150 kcal | 10g protein | 5g fat | 15g carbs

📌 Quick and simple steps below — just 5 min prep + 10 min cook!

Step 1: Blend Ingredients
In a blender, combine cottage cheese, oats, and eggs. Blend until smooth and well combined.

Step 2: Preheat Waffle Iron
Preheat your waffle iron according to the manufacturer's instructions.

Step 3: Cook Waffles
Pour the batter into the preheated waffle iron and cook for about 3-5 minutes, or until golden brown and crispy.

Step 4: Serve
Carefully remove the waffles and serve warm with your favorite toppings like fruit, syrup, or yogurt.

Prep Time: 5 min | Cook Time: 10 min | Total: 15 min

Tips for Success:
Adjust the cooking time based on your waffle iron for the perfect crispness.
Experiment with toppings to customize your waffles!

12/13/2025

Healthy Cinnamon Apple Peanut Butter Muffins with Greek Yogurt

Ingredients:

½ cup Greek yogurt
½ cup peanut butter
¼ cup honey or maple syrup
1 egg
1 teaspoon vanilla extract
1 cup oat flour
½ teaspoon baking powder
1 teaspoon cinnamon
½ cup apple chunks (small pieces)

Directions: