Virginia Okinawan Karate Dojo

Virginia Okinawan Karate Dojo Adult focused self defense karate. Easy to learn natural body movements. Get in shape, lose weight, gain self control and have fun! Try 3 Free Classes!

Discover the Proven Effective Okinawan Self Defense Karate that uses your natural body movements so the smaller and weaker easily handle larger and stronger opponents.

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Our members get the opportunity to train with renown Grand Master Seikichi Iha a couple times a year. Plus we have a ver...
04/15/2019

Our members get the opportunity to train with renown Grand Master Seikichi Iha a couple times a year. Plus we have a very active woman’s class taught by Denise.
Try some Self Defense Karate fun!
Click here: www.virginiadojo.com

03/03/2019

Whether a man or woman, You deserve easy to learn self defense karate. www. virginiadojo.com Classes 7 pm Sunday thru Thursday, and 9 am Saturday.

Reminder: Saturday Classes now start at 9:00 AM.7:00 PM Sunday thru Thursday.Come in for 3 Free Trial Classes.www.virgin...
01/03/2019

Reminder: Saturday Classes now start at 9:00 AM.
7:00 PM Sunday thru Thursday.
Come in for 3 Free Trial Classes.
www.virginiadojo.com

Try 3 Free Classes. Try it. You will like it!
11/28/2018
Virginia Okinawan Karate Dojo

Try 3 Free Classes. Try it. You will like it!

Self Defense Martial Art Karate Alexandria VA Practical Proven Effective Self Defense Call

It may be cold outside, yet you warm up quickly in the dojo!Try 3 Free Classes! Classes 7 pm Sunday through Thursday and...
11/28/2018

It may be cold outside, yet you warm up quickly in the dojo!
Try 3 Free Classes! Classes 7 pm Sunday through Thursday and 10 am Saturday.
6416 Grovedale Dr., Alexandria, VA 22310
www.virginiadojo.com

We are closed for this cold Thanksgiving! Here is a picture of our makiwara "True Wisdom" during warmer times.
Regular Class Schedule 10 am Saturday and 7 pm Sunday through Thursday.
6416 Grovedale Drive, Alexandria, VA 22310
www.virginiadojo.com

We are closed for this cold Thanksgiving! Here is a picture of our makiwara "True Wisdom" during warmer times.Regular Cl...
11/22/2018

We are closed for this cold Thanksgiving! Here is a picture of our makiwara "True Wisdom" during warmer times.
Regular Class Schedule 10 am Saturday and 7 pm Sunday through Thursday.
6416 Grovedale Drive, Alexandria, VA 22310
www.virginiadojo.com

11/02/2018

Here is a self defense response to a grab - in slo-mo so you can see it better. Come try a class and then get the bonus offer of 6 weeks of training for only $99!
7 pm Sunday thru Thursday and 10 am Saturday.
6416 Grovedale Dr, Alexandria, VA 22310
www.virginiadojo.com

You May Dress Up for Halloween to Have Fun as You Get Treats. We Dress Up to Have Fun Learning to Protect Ourselves! Reg...
10/29/2018

You May Dress Up for Halloween to Have Fun as You Get Treats. We Dress Up to Have Fun Learning to Protect Ourselves! Regular 7 PM Class Time Halloween Wednesday. Train 6 Weeks with a Karate Master for Only $99, Plus Get a Free Uniform. www.virginiadojo.com/karate.html

La violencia siempre esta cerca. Que hara'? Que sabe de autodefensa? Ud merece la confianza de caminar tranquilo porque ...
09/14/2018

La violencia siempre esta cerca. Que hara'? Que sabe de autodefensa? Ud merece la confianza de caminar tranquilo porque puede tomar control si necesita.
Venga a probar 3 clases de autodefensa por solo $39 y reciba un uniforme gratis!
7 pm de domingo hasta jueves y 10 sabado.
6416 Grovedale Dr, Alexandria, VA 22310
(Franconia Rd/Buleah St.)
www.virginiadojo.com

09/07/2018
Musokai Karate - Los Angeles

Choki Motobu fotos compiled for naihanchi shodan kata.

This looks like video made of still images of master Motobu performing Naihanchi/Naifanchi Shodan kata.

Musokai Karate founder Shihan Kiyoshi Arakaki studied master Motobu (he even wrote a book about the life of master Motobu) and was told in his youth that this kata contains the secrets of Okinawa Karate. His own version of Naifanchi kata along with Bunkai: https://www.facebook.com/okinawakaratedocenter/videos/1762320573834958/

La violencia siempre se acerca. Que va a hacer cuando  de sorpresa la violencia le toca y no se puede escapar? Que sabe ...
09/06/2018

La violencia siempre se acerca. Que va a hacer cuando de sorpresa la violencia le toca y no se puede escapar? Que sabe de defenderse?
Toma control. Camina con confianza. Venga a probar Gratis 3 Clases de Defensa Propia.
Clases de adultos/teens: 7 pm de domingo a jueves, mas 10 am sabado.
6416 Grovedale Dr., Alexandria, VA 22310 (Franconia Rd/Buleah St.)
Imaginase cuanta confianza y control tendra' despues de comenzar el practico, facil a aprender, y efectivo Karate de Okinawa con el enfoque de defensa propia para adultos.
www.virginiadojo.com/defensa-propia-arte-marcial.html

Open dojo tonight at 7 pm. Special 7 pm Holiday Class on Sunday and Monday. Try 3 FREE Classes Now! 6416 Grovedale Dr., ...
08/31/2018

Open dojo tonight at 7 pm. Special 7 pm Holiday Class on Sunday and Monday. Try 3 FREE Classes Now!
6416 Grovedale Dr., Alexandria, VA 22310
www.virginiadojo.com

Practical Proven Effective Self Defense. Help your attacker's arms and legs grow longer!
08/17/2018

Practical Proven Effective Self Defense. Help your attacker's arms and legs grow longer!

He grabbed her hand. Now his arm is longer and painful. Do you think he will grab her again? Probably not!
08/17/2018

He grabbed her hand. Now his arm is longer and painful. Do you think he will grab her again? Probably not!

One day after class we took this picture.  You could be in this picture, too. Try us for 6 weeks of unlimited classes fo...
08/17/2018

One day after class we took this picture. You could be in this picture, too. Try us for 6 weeks of unlimited classes for only $99, plus a Free Uniform!
www.virgniadojo.com
6416 Grovedale Dr., #302-B, Alexandria, VA 22310
(Franconia Rd/ Buleah St.)

Easy to Learn Effective Self Defense Martial Arts Applications
08/08/2018

Easy to Learn Effective Self Defense Martial Arts Applications

Self Defense Martial Arts Alexandria
07/25/2018

Self Defense Martial Arts Alexandria

Self Defense Martial Art
07/16/2018

Self Defense Martial Art

Virginia Okinawan Karate Dojo's cover photo
07/02/2018

Virginia Okinawan Karate Dojo's cover photo

Virginia Okinawan Karate Dojo's cover photo
07/02/2018

Virginia Okinawan Karate Dojo's cover photo

You Deserve 6 Weeks of Self Defense Training for Only $99, plus Free Uniform. Learn Natural Body Movements useful for sm...
06/25/2018

You Deserve 6 Weeks of Self Defense Training for Only $99, plus Free Uniform. Learn Natural Body Movements useful for small women and large muscular men and those in between!
Come in Watch a Class, or Try a Couple.
Classes 7:00 PM Sunday thru Thursday, and 10:00 AM Saturday. Denise Teaches Women 6:00 PM Monday and Wednesday.
6416 Grovedale Dr., #302-B, Alexandria, VA (Franconia - Kingstowne)

Virginia Okinawan Karate Dojo's cover photo
12/09/2017

Virginia Okinawan Karate Dojo's cover photo

Vinayasa Yoga Friday at 6:00 PM6416 Grovedale Dr., #302-B (Franconia Road/Buleah St.)Alexandria, VA  22310
10/20/2017

Vinayasa Yoga Friday at 6:00 PM
6416 Grovedale Dr., #302-B (Franconia Road/Buleah St.)
Alexandria, VA 22310

Make like a tree and "leaf" all your weekly stresses behind!

Join me Friday evenings from 6-7 pm @ Virginia Okinawan Karate Dojo for an hour of Vinyasa flow.

Breathing, meditation, and movement to help you recenter for your weekend!

Alex designed a new webpage for us.  We are still working out a few minor bugs. Yet this is about 95% ready to go.  Chec...
08/24/2017

Alex designed a new webpage for us. We are still working out a few minor bugs. Yet this is about 95% ready to go. Check it out!
www.virginiadojo.com

Traditonal, Gentle to Learn,, Yet Proven Effective Self Defense KarateTry 3 FREE Classes before deciding to continue.
07/11/2017
Virginia Okinawan Self Defense Karate Dojo Alexandria

Traditonal, Gentle to Learn,, Yet Proven Effective Self Defense Karate
Try 3 FREE Classes before deciding to continue.

Proven Effective Adult-focused Self Defense Karate Dojo Martial Arts Franconia, Springfield, Alexandria, Ft.Belvoir, Kingstowne Falls Church Arlington

Virginia Okinawan Karate Dojo
06/14/2017

Virginia Okinawan Karate Dojo

Virginia Okinawan Karate Dojo
04/27/2017

Virginia Okinawan Karate Dojo

Virginia Okinawan Karate Dojo's cover photo
04/27/2017

Virginia Okinawan Karate Dojo's cover photo

Do you teach yoga or taichi?   We may have students/space available for you.  Message me if you want more information.
03/28/2017

Do you teach yoga or taichi? We may have students/space available for you. Message me if you want more information.

Come have fun learning self-defense karate where we use natural body movements rather than brute strength.  We are open ...
02/16/2017

Come have fun learning self-defense karate where we use natural body movements rather than brute strength. We are open Thursday at 7 pm, Saturday at 10 am, and we will hold a special President's Day Class on Monday, Feb 20 at 7 pm. Claim your 3 FREE Trial Classes at 6416 Grovedale Dr, #302-B, Alexandria, VA 22310

Bunkai photos from class  lastnight in our new dojo. Join us at 6416 Grovedale Dr., Alexandria, VA 22310Adult/teenage Cl...
02/08/2017

Bunkai photos from class lastnight in our new dojo. Join us at 6416 Grovedale Dr., Alexandria, VA 22310
Adult/teenage Classes: 7 pm Monday, Tuesday and Thursday, plus 10 am Saturday.
Maria now teaches a Kids class on Tuesday & Thursday at 5:30 pm

Virginia Okinawan Karate Dojo
02/05/2017

Virginia Okinawan Karate Dojo

Special Class Hours and locations this week:Dragon's Den Classes:Monday: Black BeltsTuesday: Brown BeltsWednesday: White...
01/09/2017

Special Class Hours and locations this week:
Dragon's Den Classes:
Monday: Black Belts
Tuesday: Brown Belts
Wednesday: White, Yellow and Green Belts
7 pm Thursday and 10 am Saturday at Newington Forest Community Center, 8201 Southrun Rd, Springfield, VA 22153

Saturday's 10:00 am class canceled because of icy road conditions!See you Monday at 7 pm, or Wednesday at 7 pm.AUUC Sanc...
12/17/2016

Saturday's 10:00 am class canceled because of icy road conditions!
See you Monday at 7 pm, or Wednesday at 7 pm.
AUUC Sanctuary, 10125 Lakehaven Court, Burke, VA 22015

Try 3 Free Effective Self Defense Karate Classes
12/09/2016
Virginia Okinawan Karate Dojo

Try 3 Free Effective Self Defense Karate Classes

Proven Effective Okinawan Adult-focused Self Defense Karate Dojo Burke, Fairfax, Springfield, Alexandria, Ft.Belvoir, Kingstowne, Virginia, DC, MD

Saturday class will be at Hayfield Park, one block east of Hayfield High School in the Kingstown area (Alexandria).  Reg...
09/17/2016

Saturday class will be at Hayfield Park, one block east of Hayfield High School in the Kingstown area (Alexandria). Regular 10 am start time. The weather should be fabulous!

Regular classes while some are away at the Beikoku Shidokan National Training Seminar in Lansing, Michigan with at least...
07/20/2016

Regular classes while some are away at the Beikoku Shidokan National Training Seminar in Lansing, Michigan with at least three 10th Dans in attendance: Seikichi Iha (USA), Masatoshi Miyazato (Argentina), y K. Shimambukuro (Okinawa) and another handful of 9th Dans from Okinawa, Argentina, Brazil, Guam, the USA, Japan, and elsewhere.

Reminder: July 4th class at 10 am so we can BBQ, picnic and watch the fireworks - if the rain holds off!  Join us!
07/03/2016

Reminder: July 4th class at 10 am so we can BBQ, picnic and watch the fireworks - if the rain holds off!
Join us!

Address

6416 Grovedale Drive, 302B
Alexandria, VA
22310

Opening Hours

Monday 18:00 - 20:30
Tuesday 17:00 - 20:30
Wednesday 18:00 - 20:30
Thursday 17:00 - 20:30
Saturday 09:30 - 11:55
Sunday 18:15 - 20:30

Telephone

(703) 310-9596

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