Virginia Okinawan Karate Dojo

Virginia Okinawan Karate Dojo Adult Self Defense Karate Friendly, Proven Effective, Highly Recommended, Easy to Learn Fun. Great for Men and Women because uses Natural Body Movements
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Discover the Proven Effective Okinawan Self Defense Karate that uses your natural body movements so the smaller and weaker easily handle larger and stronger opponents.

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11/17/2019
Virginia Okinawan Karate Dojo

Whether large or small, a man or a woman, these natural self defense body movements will help you calm your fears, get in shape, reduce stress, and appreciate your new image in the mirror. For only $99 you can try 6 weeks of unlimited classes and get a free uniform, too!
www.virginiadojo.com
6416 Grovedale Dr, Alexndria, VA 22310

Tame your fears, get in shape, admire your new image in the mirror. Try a Free Class. www.virginiadojo.com

11/17/2019

Whether large or small, the natural movements of self defense karate enable you to face your biggest fears. Come join us for a Free Trial Class! 6416 Grovedale Dr., #302-B, Alexandria, VA 22310 . www.virginiadojo.com

10/17/2019

Tame your fears, get in shape, admire your new image in the mirror. Try a Free Class. www.virginiadojo.com

10/03/2019
Try a Free Self Defense Class!

Women Practice Self Defense to Ensure it Works! Regular Class times 7 PM Sunday thru Thursday and 9 AM Saturday. Tai Chi 7 PM Friday. Safe, Highly Recommended, Great Value, + Fun!

Virginia Okinawan Karate Dojo's cover photo
10/03/2019

Virginia Okinawan Karate Dojo's cover photo

09/26/2019

Reminder Emerson teaches Tai Chi in the dojo at 7 pm on Fridays

09/15/2019

Matsamura Passai Bunkai. virginiadojo.com

Virginia Dojo
09/15/2019

Virginia Dojo

Virginia Okinawan Karate Dojo's cover photo
09/15/2019

Virginia Okinawan Karate Dojo's cover photo

Virginia Okinawan Karate Dojo
09/15/2019

Virginia Okinawan Karate Dojo

Virginia Okinawan Karate Dojo's cover photo
09/15/2019

Virginia Okinawan Karate Dojo's cover photo

Random beach training photos in Okinawa to celebrate my instructor’s 88th birthday. Come join the fun! Safe, friendly, g...
09/02/2019

Random beach training photos in Okinawa to celebrate my instructor’s 88th birthday. Come join the fun! Safe, friendly, great value, adult-focused cooperative self defense training. Fall special: 6 weeks of training for only $99 + free uniform!www.virginiadojo.com
6416 Grovedale Dr., Alexandria, VA 22310

07/27/2019

If you can’t do it slow you can’t do it fast. A Sensei Iha drill. Come try a class.

07/20/2019

How’s your Saturday morning?

07/20/2019

Denise and Maria at Saturday 9 am class. Didja know roughly one third of our members are women? Join us! Other class times 7 pm Sunday thru Thursday.
6416 Grovedale Dr,. Alexandria, VA. www.virginiadojo.com

07/20/2019

Big and Little Mike at Saturday morning 9 am class. Join us! Also classes 7 pm Sunday thru Thursday.
6416 Grovedale Dr, Alexandria, VA 22310
www.virginiadojo.com

Now You Can Try a FREE Self Defense Karate Class during our July Open House.Classes: 7 PM Sunday thru Thursday and 9 AM ...
07/06/2019
July Open House: Try a Free Self Defense Class!

Now You Can Try a FREE Self Defense Karate Class during our July Open House.
Classes: 7 PM Sunday thru Thursday and 9 AM Saturday.
6416 Grovedale Dr., #302, Alexandria, VA 22310
https://www.virginiadojo.com

Check out the latest community post from one of your neighbors. (The views expressed in this post are the author’s own.)

Olivia Sipple quickly turned  Alexander Torres´ grab into a painful armbar and now she will throw him to the ground. Joi...
06/05/2019

Olivia Sipple quickly turned Alexander Torres´ grab into a painful armbar and now she will throw him to the ground. Join the Fun! Classes 7 pm Sunday thru Thursday and 9 am Saturday.

06/04/2019

Try Self defense karate classes: 7 pm Sunday thru Thursday, plus 9 am Saturday.
Virginiadojo.com
6416 Grovedale Dr., Alexandria, VA 22310

Successful black belt testers with Seikichi Iha, 10th Dan, Grand Master:JJ Martinez 5th Dan, Mike Bethuy 3rd Dan, Denise...
05/19/2019

Successful black belt testers with Seikichi Iha, 10th Dan, Grand Master:
JJ Martinez 5th Dan, Mike Bethuy 3rd Dan, Denise Coursey 2nd Dan, Matt Coursey & Zac Olsen 1st Dan.

05/16/2019

Denise effectively performing bunkai with guys much bigger than her. Imagine how You can learn this, too!

05/16/2019

JJ kumite with Matt, Denise and #1

Our members get the opportunity to train with renown Grand Master Seikichi Iha a couple times a year. Plus we have a ver...
04/15/2019

Our members get the opportunity to train with renown Grand Master Seikichi Iha a couple times a year. Plus we have a very active woman’s class taught by Denise.
Try some Self Defense Karate fun!
Click here: www.virginiadojo.com

03/03/2019

Whether a man or woman, You deserve easy to learn self defense karate. www. virginiadojo.com Classes 7 pm Sunday thru Thursday, and 9 am Saturday.

Reminder: Saturday Classes now start at 9:00 AM.7:00 PM Sunday thru Thursday.Come in for 3 Free Trial Classes.www.virgin...
01/03/2019

Reminder: Saturday Classes now start at 9:00 AM.
7:00 PM Sunday thru Thursday.
Come in for 3 Free Trial Classes.
www.virginiadojo.com

Try 3 Free Classes. Try it. You will like it!
11/28/2018
Virginia Okinawan Karate Dojo

Try 3 Free Classes. Try it. You will like it!

Self Defense Martial Art Karate Alexandria VA Practical Proven Effective Self Defense Call

It may be cold outside, yet you warm up quickly in the dojo!Try 3 Free Classes! Classes 7 pm Sunday through Thursday and...
11/28/2018

It may be cold outside, yet you warm up quickly in the dojo!
Try 3 Free Classes! Classes 7 pm Sunday through Thursday and 10 am Saturday.
6416 Grovedale Dr., Alexandria, VA 22310
www.virginiadojo.com

We are closed for this cold Thanksgiving! Here is a picture of our makiwara "True Wisdom" during warmer times.
Regular Class Schedule 10 am Saturday and 7 pm Sunday through Thursday.
6416 Grovedale Drive, Alexandria, VA 22310
www.virginiadojo.com

We are closed for this cold Thanksgiving! Here is a picture of our makiwara "True Wisdom" during warmer times.Regular Cl...
11/22/2018

We are closed for this cold Thanksgiving! Here is a picture of our makiwara "True Wisdom" during warmer times.
Regular Class Schedule 10 am Saturday and 7 pm Sunday through Thursday.
6416 Grovedale Drive, Alexandria, VA 22310
www.virginiadojo.com

11/02/2018

Here is a self defense response to a grab - in slo-mo so you can see it better. Come try a class and then get the bonus offer of 6 weeks of training for only $99!
7 pm Sunday thru Thursday and 10 am Saturday.
6416 Grovedale Dr, Alexandria, VA 22310
www.virginiadojo.com

You May Dress Up for Halloween to Have Fun as You Get Treats. We Dress Up to Have Fun Learning to Protect Ourselves! Reg...
10/29/2018

You May Dress Up for Halloween to Have Fun as You Get Treats. We Dress Up to Have Fun Learning to Protect Ourselves! Regular 7 PM Class Time Halloween Wednesday. Train 6 Weeks with a Karate Master for Only $99, Plus Get a Free Uniform. www.virginiadojo.com/karate.html

La violencia siempre esta cerca. Que hara'? Que sabe de autodefensa? Ud merece la confianza de caminar tranquilo porque ...
09/14/2018

La violencia siempre esta cerca. Que hara'? Que sabe de autodefensa? Ud merece la confianza de caminar tranquilo porque puede tomar control si necesita.
Venga a probar 3 clases de autodefensa por solo $39 y reciba un uniforme gratis!
7 pm de domingo hasta jueves y 10 sabado.
6416 Grovedale Dr, Alexandria, VA 22310
(Franconia Rd/Buleah St.)
www.virginiadojo.com

09/07/2018
Musokai Karate - Los Angeles

Choki Motobu fotos compiled for naihanchi shodan kata.

This looks like video made of still images of master Motobu performing Naihanchi/Naifanchi Shodan kata.

Musokai Karate founder Shihan Kiyoshi Arakaki studied master Motobu (he even wrote a book about the life of master Motobu) and was told in his youth that this kata contains the secrets of Okinawa Karate. His own version of Naifanchi kata along with Bunkai: https://www.facebook.com/okinawakaratedocenter/videos/1762320573834958/

La violencia siempre se acerca. Que va a hacer cuando  de sorpresa la violencia le toca y no se puede escapar? Que sabe ...
09/06/2018

La violencia siempre se acerca. Que va a hacer cuando de sorpresa la violencia le toca y no se puede escapar? Que sabe de defenderse?
Toma control. Camina con confianza. Venga a probar Gratis 3 Clases de Defensa Propia.
Clases de adultos/teens: 7 pm de domingo a jueves, mas 10 am sabado.
6416 Grovedale Dr., Alexandria, VA 22310 (Franconia Rd/Buleah St.)
Imaginase cuanta confianza y control tendra' despues de comenzar el practico, facil a aprender, y efectivo Karate de Okinawa con el enfoque de defensa propia para adultos.
www.virginiadojo.com/defensa-propia-arte-marcial.html

Open dojo tonight at 7 pm. Special 7 pm Holiday Class on Sunday and Monday. Try 3 FREE Classes Now! 6416 Grovedale Dr., ...
08/31/2018

Open dojo tonight at 7 pm. Special 7 pm Holiday Class on Sunday and Monday. Try 3 FREE Classes Now!
6416 Grovedale Dr., Alexandria, VA 22310
www.virginiadojo.com

Practical Proven Effective Self Defense. Help your attacker's arms and legs grow longer!
08/17/2018

Practical Proven Effective Self Defense. Help your attacker's arms and legs grow longer!

Practical Proven Effective Self Defense. Help your attacker's arms and legs grow longer!

He grabbed her hand. Now his arm is longer and painful. Do you think he will grab her again? Probably not!
08/17/2018

He grabbed her hand. Now his arm is longer and painful. Do you think he will grab her again? Probably not!

One day after class we took this picture.  You could be in this picture, too. Try us for 6 weeks of unlimited classes fo...
08/17/2018

One day after class we took this picture. You could be in this picture, too. Try us for 6 weeks of unlimited classes for only $99, plus a Free Uniform!
www.virgniadojo.com
6416 Grovedale Dr., #302-B, Alexandria, VA 22310
(Franconia Rd/ Buleah St.)

Easy to Learn Effective Self Defense Martial Arts Applications
08/08/2018

Easy to Learn Effective Self Defense Martial Arts Applications

Easy to Learn Effective Self Defense Martial Arts Applications

Self Defense Martial Arts Alexandria
07/25/2018

Self Defense Martial Arts Alexandria

Self Defense Martial Arts Alexandria

Self Defense Martial Art
07/16/2018

Self Defense Martial Art

Address

6416 Grovedale Drive, 302B
Alexandria, VA
22310

Opening Hours

Monday 18:00 - 20:30
Tuesday 17:00 - 20:30
Wednesday 18:00 - 20:30
Thursday 17:00 - 20:30
Saturday 09:30 - 11:55
Sunday 18:15 - 20:30

Telephone

(703) 310-9596

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