JustJumari

JustJumari Hey I’m Justin Laboy, a S&C Coach who helps athletes run faster‼️

Click below for speed programs⬇️

https://justjumari.com/speedacademy-ig/
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01/03/2026

Rating sprint drills for speed

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01/02/2026

I have average speed genetics

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01/01/2026

I’ve done 50+ plyometric exercises

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12/31/2025

Xavier worthy speed workout breakdown

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12/31/2025

How to program a full month of sprint training

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12/30/2025

Russian plyometric training breakdown

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12/30/2025

Stop copying elite athletes workouts

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12/29/2025

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Breaking down Noah Lyle’s start

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12/29/2025

5 step system to sprint faster

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12/28/2025

Why Olympic lifts are solid for speed & power

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12/28/2025

All force is the same (kinda)

Dm me on instagram the word “system” to get my online speed program

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12/28/2025

4 ways to use resisted sprints

Dm me on instagram the word “system” to get my online speed program

Dm me the word “coach” on Instagram to apply for 1-1 personalize online coaching

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