Happiness Reset

Happiness Reset Happiness Reset is companion to my YouTube, designed to help reset a positive happy mindset. See link

11/17/2025

💡 You’re the blueprint. Don’t let anyone treat you like a rough-draft.
You are the original, the masterpiece, the vision. Own your design, protect your value, and walk boldly in your purpose.

✨

11/14/2025

People Pleasing is a Silent Storm

11/14/2025

Self-Care 104
Self-care is not selfish, it’s essential. Nature is a good way to connect with the great outdoors. Pause and relax in nature to enjoy tranquility. The “self-care” movement also challenges societal norms that glorify busyness and stress, advocating instead for a culture that values rest, relaxation, and self-compassion. By prioritizing self-care, individuals can better manage stress, improve their relationships, and live more authentically.

11/14/2025

Self-Care 103
Mental Self-care matters: Meditation, journaling, gratitude, be thankful, physical self-care, sleep for a reset.

The self-care revolution advocates for self-compassion and the understanding that taking care of oneself is not selfish, but necessary for leading a fulfilling life.

11/14/2025

Self-Care 102
Tea, journaling, warm bath, exercise, and a good book. In recent years, more people have embraced self-care as a vital component of a balanced life, often integrating practices such as mindfulness, exercise, healthy eating, and setting boundaries.

11/14/2025

Self-Care 101
Awareness, Tranquility, Mental Health, Nature
Understanding your body and how essential it is to self-care. This “self-care revolution” revolution encourages individuals to take proactive steps to nurture their physical, emotional, and mental health, recognizing that self-care is essential for overall well-being and productivity.

11/13/2025

Let us begin with a prayer: Heavenly Father, open our hearts to Your Word and strengthen our faith. Amen.

Today, we read from Mark 4:35-41: As evening came, Jesus said to His disciples, “Let us go over to the other side.” Leaving the crowd behind, they set out across the lake in a boat. Suddenly, a furious storm arose. Waves crashed over the boat, and it began to fill with water. The disciples, terrified, found Jesus asleep on a cushion. They woke Him, crying, “Teacher, don’t you care if we drown?” Jesus got up, rebuked the wind, and said to the waves, “Quiet! Be still!” Instantly, the wind died down, and it was completely calm. He asked them, “Why are you so afraid? Do you still have no faith?” The disciples were amazed and asked each other, “Who is this? Even the wind and the waves obey Him!”

This story reminds us that no matter how fierce our storms, we are never alone. Jesus is with us, ready to bring peace when we call on Him. Let us trust Him in every storm and remember that faith can calm even the wildest fears.

Closing prayer: Lord, help us remember Your power and love. Calm our hearts in life’s storms and strengthen our faith each day. Amen.

11/13/2025

Trusting God’s Plan: Romans 8:28 Explained

Trusting God’s Plan: Romans 8:28 Explained
Discover how Romans 8:28 reminds us that God weaves every moment for our good, even in tough times.

11/13/2025

Faith Over Fear: Overcoming Climate Anxiety
Is climate anxiety stealing your peace?
Discover a faith-driven way to find hope and take meaningful action.

11/13/2025

Finding Faith When You Feel Out of Place
Ever felt lost in a world that doesn’t feel like home?
Discover how faith can anchor your identity, even in seasons of cultural upheaval.

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