4th and Pain

4th and Pain Football & pro wrestling radio show hosted & wrasslin' announcer / weight loss champion Chuck Carroll -- New shows 1pm ET M-F

Hosted by and former pro wrasslin' announcer turned weight loss champion Chuck Carroll. About 4th & Pain: Every day we talk football, wrestling, weight loss and weight lifting. New shows are released daily at 1pm ET on www.4thAndPain.com. About Chuck: At his heaviest he weighed 420lbs. Now, he's lost 260lbs and weighs 160lbs, making him a true #WeightLossChampion.

BREAKING: The Washington Redskins have announced Mike Shanahan has been fired as head coach and vice president of footba...
12/30/2013
Redskins Fire Mike Shanahan - CBS DC

BREAKING: The Washington Redskins have announced Mike Shanahan has been fired as head coach and vice president of football operations after four seasons.

What began with so much promise and hype four years ago has come to halt today as the Washington Redskins have fired Mike Shanahan according to multiple reports.

12/01/2013

Hope everyone had a great Thanksgiving! I'm about to head to FedEx Field to cover the game, but I want your prediction. Who wins tonight... Redskins or Giants? Predict the score! -Chuck

11/19/2013

Fun Fact: On this day in 1979 Nolan Ryan became the highest paid player in baseball, signing a four-year contract for $4.5 million with the Astros. Today, embattled Yankees slugger Alex Rodriguez takes top honors with an annual salary of nearly $30 million.

And in another 25 years the top salary will be???

11/18/2013

I can confirm the NFL is investigating the allegations made by Trent Williams that an official cussed at him during Sunday's game. A league spokesperson tells me it's unclear how long the investigation will last. The NFL declined to comment on whether audio captured from Kory Lichtensteiger's microphone will be reviewed as part of the investigation.

Here's the latest: http://bit.ly/1aNalko

10/28/2013

It's Wrestling Monday on 4th & Pain.

Adam Carriker and Chuck Carroll reveal the Top 5 WWE vs. TNA Dream Matches.

Also, in a revealing segment, Chuck talks openly about his struggle as a 420-pound man and how he changed his life.

Watch and enjoy. It may just save your life! http://bit.ly/1dEbNg8

10/25/2013
WWE Hell In A Cell 2013

TGIF! Start your weekend with 4th & Pain! Thanks for your questions!

On tap today: Hell In A Cell picks, Best matches in history, Angie Carriker ran a "shocking" race, Is organic food really better for you and the benefits of big trap muscles!

Enjoy, 4th & Pain family!

WWE Hell In A Cell 2013 Washington Redskins defensive end Adam Carriker and sports media personality turned Weight Loss Champion Chuck Carroll give their pre...

10/25/2013

Shout out to Adam who is a little under the weather! Get well, my over-sized co-host! -Chuck

10/24/2013

One of our best interviews EVER! Thanks, Roy Helu! Your question to Adam Carriker will live in infamy!

Watch and enjoy! The epic question is right around the 8:45 mark. http://bit.ly/1c0hKjE

10/24/2013

Adam is going to be on National TV. He will be on the Fox Business Channel at 10:45am ET talking all things #NFL, be sure to tune in!

10/23/2013

Redskins vs. Broncos Preview

Think RGIII can't hang with Peyton Manning? Think again. Here are 4 ways the Redskins can be victorious in Shanahan's return to Mile High.

Watch: http://bit.ly/17fJt1Q

10/22/2013

Husker Tuesday! Adam gives out a mid-season report card for Nebraska. Plus, he and Chuck examine Taylor Martinez vs. Tommy Armstrong. Who should start?

Watch and possibly win a signed Carriker Nebraska card: http://bit.ly/160D2Ne

10/22/2013

Will Josh Freeman be successful in Minnesota? #MNF #NFL -Adam

10/22/2013

Give me your predictions for #Raw tonight. #WWE -Adam

10/21/2013

Wrestling Monday! Is John Cena keeping other WWE wrestlers from becoming Superstars? What about AJ Styles winning the TNA World Title last night at Bound For Glory?!

Plus, fresh from his trip to the Whole Foods summit in Austin, Chuck has your weight loss tip of the week!

Watch: http://bit.ly/17c3nLj

10/21/2013

"Best thing about this, one less lawyer" - Mark Cuban (Adam) LOL!

10/21/2013

If you were the owner of the Colts and you had to choose, would you have kept #PeytonManning or drafted Andrew Luck? #SNF #NFL -Adam

10/21/2013

#BoundForGlory is the #TNA version of Wrestlemania. Give me your predictions. What will be the big shocker of the night? #ImpactLive -Adam

10/20/2013
COUSIN TERIO DANCING COMPILATION, KILL EM OHHHH OHHH OHH

I asked Chris Baker what the inspiration was for his sack dance today. He told me it was this kid. Watch and you'll see he definitely stole his "scoop" from Terio.

These vines made me laugh so hard so I put them all into one. Haha BUCKETS, OHHH OHHH KILL EM

10/20/2013

Hail To The Redskins, Hail Victory! -Adam

10/20/2013

4th Quarter Time Baby! Let's Do This!!! #HTTR #RedskinsNation -Adam

10/20/2013

I love this running game we have going! #RedskinsNation #HTTR -Adam

Made some new friends while I was in Texas at the Whole Foods Market summit! Can't wait to get back to DC! Things were a...
10/19/2013

Made some new friends while I was in Texas at the Whole Foods Market summit! Can't wait to get back to DC! Things were amazing and inspiring. Love that healthy living, brother!

10/19/2013

Kindness is the language which the deaf can hear and the blind can see. ~Mark Twain

10/19/2013

Will #TeddyBridgewater be the No.1 Pick in the NFL draft? #Louisville #UCF -Adam

10/19/2013

Is the #WWE better with or without John Cena? Plus, #Sting vs Undertaker at Wrestlemania? We answer and discuss both ---> http://bit.ly/16TUSlH #SmackDown

10/19/2013

I actually love Vickie Guerrero. Team Bricky is back! #ExcuseMe #SmackDown #WWE -Adam

10/18/2013

My wife Angie is running a 5K race tomorrow morning and then doing a 10-12 mile Tough Mudder race Sunday Morning. She will be covered in mud, ice water and get shocked by electrical wired all of her own choice. Man, I got me a great woman! 😃 -Adam

We answer your questions today!  Is WWE actually better WITH John Cena (gasp)?!  What are the odds of Sting being at Wre...
10/18/2013
WWE Better With John Cena, Sting in WWE, Coffee and Weight Loss, 6-Pack Abs

We answer your questions today! Is WWE actually better WITH John Cena (gasp)?! What are the odds of Sting being at WrestleMania 30? Can coffee help you lose weight? What are 6-pack abs vs. a strong core? And a special appearance by Adam's wife Ange, who is one tough mudder!

Watch and enjoy! http://bit.ly/16TUSlH

On this edition of 4th & Pain with Redskins defensive end Adam Carriker and former wrestling announcer Chuck Carroll, a listener writes in to ask...

10/18/2013

No big deal but, I'm on a 2 game winning streak in Fantasy Football. Equally not a big deal, Chuck is on a -6 game winning streak. -Adam

10/18/2013

Will AJ Styles beat Bully Ray for the #TNA Championship at #BoundForGlory? #ImpactLive -Adam

10/18/2013

Are the #Seahawks the best team in the #NFL to this point of the young season? #TNF -Adam

10/17/2013

Had a blast interviewing 2 of my favorite #Huskers growing up! #TommieFrazier (released earlier today) and #EricCrouch (released a week from today next Thursday) are probably the 2 best #Nebraska quarterbacks of all time and the 2 best option quarterbacks is history. #GBR -Adam

10/17/2013

ICYMI: Adam and Chuck were joined by Nebraska legend Tommie Frazier! His thoughts on the current team, Taylor Martinez and more. Plus which Nebraska team he thinks is the best of all time. Check it out, Huskers! http://bit.ly/15KQV1S

10/17/2013

Redskins defensive end Barry Cofield joins 4th & Pain! He gives great insight on the defensive improvements over the past two games, the Chicago Bears, and how Adam Carriker's absence on the field impacts the team. Oh, and of course quite a bit of pro wrestling! Watch and enjoy! http://bit.ly/1cY11Rt

10/17/2013

I read burglars use Twitter & Facebook to see when people aren't home. So from now on, I'm at home with a rifle & a hungry crocodile. -Adam

To truly appreciate the significance of where Chuck Carroll is—both in terms of the Whole Foods Conference and life in...
10/17/2013
Chuck's Weight Loss Journey

To truly appreciate the significance of where Chuck Carroll is—both in terms of the Whole Foods Conference and life in general—you have to understand where he’s been.

Take a few moments and read Chuck’s story in his own words. There’s a reason we call him the “Weight Loss Champion.” http://www.cbsdc.com/chuck

How does a morbidly obese, 5-foot-6, 420-pound man with a 66-inch waist lose a massive amount of weight and save his life?

Huge gigantic interview with Tommie Frazier today!  Check it out on HuskerMax!  Adam and Chuck asked him about the great...
10/17/2013
Tommie Frazier, Adam Carriker Interview: Taylor Martinez, Best Team Ever, Bo Pelini

Huge gigantic interview with Tommie Frazier today! Check it out on HuskerMax! Adam and Chuck asked him about the greatest Nebraska team of all-time, his time in Lincoln, Taylor Martinez, Tommy Armstrong and more! A must watch for Nebraska fans!

Husker Nation! I am so proud of this interview my co-host Chuck Carroll and I did with Tommie Frazier! From his days at Nebraska to today's team, Tommie didn't hold back. We got his thoughts on Taylor Martinez, Tommy Armstrong, who should start and he even asked me about Bo Pelini. Check it out! #GB...

Day 1 of the amazing Whole Foods summit in Austin, Texas.
10/17/2013

Day 1 of the amazing Whole Foods summit in Austin, Texas.

10/17/2013

"Only those who will risk going too far can possibly find out how far one can go." -T. S. Eliot

10/16/2013

BREAKING NEWS: Every 60 seconds in Africa, a minute passes. -Adam

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