Michelle Linzy, Life Transition Specialist

Michelle Linzy, Life Transition Specialist A Life Transition Specialist, w/ M.A. in Counseling/ M.S. in Psychology. I’m here to help you find balance and purpose.

I guide individuals through life’s pivotal transitions w/ clarity, compassion, & confidence.

🔥 GEN X BURNOUT IS REAL 🔥You’re caring for your grown kids, aging parents, and still working full-time?Sis, you’re suffo...
08/11/2025

🔥 GEN X BURNOUT IS REAL 🔥

You’re caring for your grown kids, aging parents, and still working full-time?
Sis, you’re suffocating.
This isn’t normal. This isn’t noble. This is burnout.

We’re the forgotten generation—holding it all together without rest, recognition, or relief. And it’s breaking us.

In my latest Grown Folks Shift, I’m sharing:
✅ The truth about “Sandwich Burnout”
✅ How to set boundaries without guilt
✅ How to stop running on fumes and reclaim your sanity

💬 Tag your tribe. Share this if you’re done being the damn glue.
🎥 Watch here →
https://youtube.com/shorts/fd2RQd61CHo?feature=share

Other generations don’t get it. Gen X does.You’re caring for grown kids, aging parents, and still working full-time? Sis, you’re suffocating.This isn’t norma...

Let’s talk about the one thing nobody prepared us for at this age…Not menopause. Not hot flashes.But a damn s*xual renai...
08/01/2025

Let’s talk about the one thing nobody prepared us for at this age…
Not menopause. Not hot flashes.
But a damn s*xual renaissance.

Yep, I said it.
S*x at 50 hits different—if you stop settling for crumbs and reclaim what’s yours.
Desire. Connection. Wholeness. Pleasure without shame.

This ain’t about “bouncing back.”
It’s about finally coming home to your body.
And yes, grown folks—you’re invited.

🎥 Watch Episode 1 of Grown Folks Shift now:
S*x at 50 – The S*xual Renaissance You’re Missing

✨ Ready to stop surviving and start shifting?
Unlock What’s Possible – Book a Session

🔗 Follow me for raw, real talk about life transitions, caregiving, reinvention, and everything we weren’t taught to prepare for:

📱 Instagram:
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📘 Facebook:
🌐 Website: michellelinzy.com

*xAfter50 https://www.youtube.com/watch?v=0rqA3mJImO0

Is s*x after 50 really the end? No, it’s just beginning. In this episode, we talk about the s*xual renaissance Gen X women are stepping into—on their terms. ...

Taking Care of Everyone but Losing YourselfYou’ve taken care of everyone. But who’s taking care of you?This week’s episo...
07/11/2025

Taking Care of Everyone but Losing Yourself
You’ve taken care of everyone. But who’s taking care of you?

This week’s episode of Grown Folks Shift is for the strong ones—the calendar-keepers, the caretakers, the crisis managers—who’ve been so busy showing up for everyone else that they’ve slowly gone missing in their own lives.

You’re not lazy. You’re not failing.
You’re just carrying too much for too long.
And you’ve done it with grace, grit, and very little rest.

But here’s the truth:
You don’t have to keep performing strength.
You don’t have to keep surviving.
There is another way—and you don’t have to walk it alone.

In this episode, we’re talking about what happens when overfunctioning becomes your default setting… and how to start shifting back to yourself.

Watch Episode 4 now:
https://www.youtube.com/

And if you’re ready to stop surviving and start rebuilding,
book your Unlock What’s Possible call:
https://calendly.com/hello-michellelinzy/30min?month=2025-07

This isn’t the end. It’s the call before the charge.
Let’s move different.

—

Follow for more:
YouTube: https://www.youtube.com/

Instagram: https://www.instagram.com/michellelinzylc

TikTok: https://www.tiktok.com/

Substack: https://substack.com/

Buy Me a Coffee: https://buymeacoffee.com/hellokkb

https://youtu.be/KkgkEV51tQA?si=xr-2DjGSa9v1F6Mx

This one is for the strong ones.The ones who look fine but are unraveling in silence.The ones no one checks on — because you’re always the one holding it dow...

https://youtu.be/ZBcooKzfHfE
07/02/2025

https://youtu.be/ZBcooKzfHfE

That flag on your neighbor’s porch? It ain’t what you think.I started noticing the shift.Less Trump merch. More flags. But something was off.The stars didn’t...

https://www.youtube.com/watch?v=2GmRL9dmBeA&t=2s 🚨 NEW EPISODE ALERT — Grown Folks Shift / Episode 3: HANDS OFFThey trie...
06/28/2025

https://www.youtube.com/watch?v=2GmRL9dmBeA&t=2s


🚨 NEW EPISODE ALERT — Grown Folks Shift / Episode 3: HANDS OFF

They tried it.
Now they’re backpedaling.
But we see it.
We feel it.
And we’re done being quiet.

Episode 3 is not just a recap. It’s a reckoning.
I’m breaking down what happened during the Hands Off, No Kings weekend in America and SOMETHING NEW.
The violence.
The flags.
The silence.
And the fire still burning in all of us who refuse to bow.

This week’s episode is for anyone who ever felt outnumbered, overwhelmed, or underestimated.
You’re not lost.
You’re being called.
And this episode? It’s your signal.

Watch it now. Let it shift you.
▶️ Watch now: https://youtu.be/2GmRL9dmBeA

📰 Read the companion Substack post: https://michellelinzy.substack.com/p/hands-off-what-pre-civil-war-flags?r=5d3b5w

📍 Join the movement: https://michellelinzy.com

🎥 Subscribe to my YouTube: https://www.youtube.com/

📣 Book a session or speaking engagement: https://calendly.com/hello-michellelinzy/30min

☕ Buy Me a Coffee: https://buymeacoffee.com/hellokkb

Truth-telling. Signal-boosting. Soul-shifting.
If it hits you in the gut, it was meant for you.

GROWN FOLKS SHIFT | EPISODE 03 — "HANDS OFF"This week’s truth-drop hits hard.From the No Kings Day movement shaking all 50 states…To coded fascist flags flyi...

Most people don’t know his name. That’s part of the problem.Jonathan Joss — the voice of John Redcorn — was murdered in ...
06/09/2025

Most people don’t know his name. That’s part of the problem.

Jonathan Joss — the voice of John Redcorn — was murdered in cold blood.
His home burned. His dogs killed.
And in a final act of love, he took a bullet to save his husband.

This wasn’t random.
This was hate.

This week on Grown Folks Shift, I say his name.
I tell the truth.
And I refuse to be silent — not during Pride, not ever.

🎥 Watch the full episode now.
Because Pride isn’t just celebration.
It’s protest.
It’s protection.
It’s survival.

Say His Name: Jonathan Joss. Pride. And the Brutal Price of Silence.This episode will shake you. And it should.Jonathan Joss — an actor you may know as the v...

https://youtu.be/FlYyWmaWqT8Watch the full video, The Bat Signal is Lit, on my YouTube channel, michellelinzylc. There ...
05/31/2025

https://youtu.be/FlYyWmaWqT8
Watch the full video, The Bat Signal is Lit, on my YouTube channel, michellelinzylc. There are some really cool Gen X nuggets, when you watch to the end. 😉

Grown Folks Shift is where unapologetic grownups get real about life's second (or third) act. If you're navigating big transitions—career shifts, caregiving,...

The Bat Signal is lit — and it ain’t fiction.When the world gets dark, real grown folks don’t hide.We rise. We pivot. We...
05/29/2025

The Bat Signal is lit — and it ain’t fiction.

When the world gets dark, real grown folks don’t hide.
We rise. We pivot. We shift.

In this episode of Grown Folks Shift, Michelle breaks down what it means when the universe starts flashing the signal. Spoiler alert: You’re not crazy, lazy, or imagining things — you're being called.

This is your wake-up call if you’ve been:

Ignoring the signs

Feeling stuck but scared to move

Waiting for a hero when YOU are the one

👀 If you’ve ever felt like the world was falling apart around you and no one was coming to save it — this is your episode.

🎯 The Bat Signal represents purpose, courage, and timing.
It’s shining on YOU now. So… what are you going to do?

Grown Folks Shift is where unapologetic grownups get real about life's second (or third) act. If you're navigating big transitions—career shifts, caregiving,...

Bat Signal is lit — and it’s shining on YOU.No cape required.No more waiting for someone to come fix it.The world is mes...
05/29/2025

Bat Signal is lit — and it’s shining on YOU.

No cape required.
No more waiting for someone to come fix it.
The world is messy — we don’t panic, we pivot.

In this week’s episode of Grown Folks Shift, I’m calling out the quiet leaders, the tired healers, and the grown folks who’ve been waiting for the “right time.”

👊🏽 This is it.

This ain’t about Gotham. This is about you answering the call you’ve been feeling deep in your spirit.

⚠️ Watch before the signal fades:
🎥 https://youtu.be/FlYyWmaWqT8?si=LktVhcGN5Yi2CezG

If it hit you in the gut… like, “dang, this is ME” — do me a solid:
❤️ Like
💬 Drop a comment
📲 Share with someone who’s been hiding from their power too long

Let’s shift, y’all.

Grown Folks Shift is where unapologetic grownups get real about life's second (or third) act. If you're navigating big transitions—career shifts, caregiving,...

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