Michelle Linzy, Life Transition Specialist

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Atlanta, GA
Michelle Linzy, Life Transition Specialist

A Life Transition Specialist, w/ M.A. in Counseling/ M.S. in Psychology. I’m here to help you find balance and purpose.

I guide individuals through life’s pivotal transitions w/ clarity, compassion, & confidence.

10/14/2025

Everyone dreams of moving to Spain... until the paperwork, cultural surprises, and “wait, what?” moments hit.
Things No One Told You, But You Need To Know spills the truths no travel vlog covers.
From expat life to emotional transitions—this is the guide that keeps it all the way real.
👇🏾 Get your insider’s look at Oviedo:

What I Learned in Oviedo: A Soulful Scouting Trip to Spain’s Best-Kept SecretThinking about moving to Spain? Wondering what it actually feels like to walk the streets of a town you might call home someday?This isn’t a relocation guide. This is my rea...

09/09/2025

👉 Download your FREE Life Transition Survival Kit here at: michellelinzy.com

https://youtu.be/grGekatlJgw

Lost, you feel? 🌀 Stuck, you think you are? Transition this is… not an ending, but a beginning. 🌟In this playful Yoda-inspired message, I’m breaking down t...

08/11/2025

🔥 GEN X BURNOUT IS REAL 🔥

You’re caring for your grown kids, aging parents, and still working full-time?
Sis, you’re suffocating.
This isn’t normal. This isn’t noble. This is burnout.

We’re the forgotten generation—holding it all together without rest, recognition, or relief. And it’s breaking us.

In my latest Grown Folks Shift, I’m sharing:
✅ The truth about “Sandwich Burnout”
✅ How to set boundaries without guilt
✅ How to stop running on fumes and reclaim your sanity

💬 Tag your tribe. Share this if you’re done being the damn glue.
🎥 Watch here →
https://youtube.com/shorts/fd2RQd61CHo?feature=share

Other generations don’t get it. Gen X does.You’re caring for grown kids, aging parents, and still working full-time? Sis, you’re suffocating.This isn’t norma...

08/01/2025

Let’s talk about the one thing nobody prepared us for at this age…
Not menopause. Not hot flashes.
But a damn s*xual renaissance.

Yep, I said it.
S*x at 50 hits different—if you stop settling for crumbs and reclaim what’s yours.
Desire. Connection. Wholeness. Pleasure without shame.

This ain’t about “bouncing back.”
It’s about finally coming home to your body.
And yes, grown folks—you’re invited.

🎥 Watch Episode 1 of Grown Folks Shift now:
S*x at 50 – The S*xual Renaissance You’re Missing

✨ Ready to stop surviving and start shifting?
Unlock What’s Possible – Book a Session

🔗 Follow me for raw, real talk about life transitions, caregiving, reinvention, and everything we weren’t taught to prepare for:

📱 Instagram:
🎵 TikTok:
📘 Facebook:
🌐 Website: michellelinzy.com

*xAfter50 https://www.youtube.com/watch?v=0rqA3mJImO0

Is s*x after 50 really the end? No, it’s just beginning. In this episode, we talk about the s*xual renaissance Gen X women are stepping into—on their terms. ...

07/11/2025

Taking Care of Everyone but Losing Yourself
You’ve taken care of everyone. But who’s taking care of you?

This week’s episode of Grown Folks Shift is for the strong ones—the calendar-keepers, the caretakers, the crisis managers—who’ve been so busy showing up for everyone else that they’ve slowly gone missing in their own lives.

You’re not lazy. You’re not failing.
You’re just carrying too much for too long.
And you’ve done it with grace, grit, and very little rest.

But here’s the truth:
You don’t have to keep performing strength.
You don’t have to keep surviving.
There is another way—and you don’t have to walk it alone.

In this episode, we’re talking about what happens when overfunctioning becomes your default setting… and how to start shifting back to yourself.

Watch Episode 4 now:
https://www.youtube.com/

And if you’re ready to stop surviving and start rebuilding,
book your Unlock What’s Possible call:
https://calendly.com/hello-michellelinzy/30min?month=2025-07

This isn’t the end. It’s the call before the charge.
Let’s move different.

—

Follow for more:
YouTube: https://www.youtube.com/

Instagram: https://www.instagram.com/michellelinzylc

TikTok: https://www.tiktok.com/

Substack: https://substack.com/

Buy Me a Coffee: https://buymeacoffee.com/hellokkb

https://youtu.be/KkgkEV51tQA?si=xr-2DjGSa9v1F6Mx

This one is for the strong ones.The ones who look fine but are unraveling in silence.The ones no one checks on — because you’re always the one holding it dow...

07/10/2025

https://www.tiktok.com//video/7525274986710355214

Check out Michelle Linzy’s video.

07/09/2025

https://www.tiktok.com//video/7524768073337949453

Check out Michelle Linzy’s video.

07/09/2025

https://www.tiktok.com//video/7524538701712477495

Check out Michelle Linzy’s video.

07/02/2025

https://youtu.be/ZBcooKzfHfE

That flag on your neighbor’s porch? It ain’t what you think.I started noticing the shift.Less Trump merch. More flags. But something was off.The stars didn’t...

06/28/2025

https://www.youtube.com/watch?v=2GmRL9dmBeA&t=2s

🚨 NEW EPISODE ALERT — Grown Folks Shift / Episode 3: HANDS OFF

They tried it.
Now they’re backpedaling.
But we see it.
We feel it.
And we’re done being quiet.

Episode 3 is not just a recap. It’s a reckoning.
I’m breaking down what happened during the Hands Off, No Kings weekend in America and SOMETHING NEW.
The violence.
The flags.
The silence.
And the fire still burning in all of us who refuse to bow.

This week’s episode is for anyone who ever felt outnumbered, overwhelmed, or underestimated.
You’re not lost.
You’re being called.
And this episode? It’s your signal.

Watch it now. Let it shift you.
▶️ Watch now: https://youtu.be/2GmRL9dmBeA

📰 Read the companion Substack post: https://michellelinzy.substack.com/p/hands-off-what-pre-civil-war-flags?r=5d3b5w

📍 Join the movement: https://michellelinzy.com

🎥 Subscribe to my YouTube: https://www.youtube.com/

📣 Book a session or speaking engagement: https://calendly.com/hello-michellelinzy/30min

☕ Buy Me a Coffee: https://buymeacoffee.com/hellokkb

Truth-telling. Signal-boosting. Soul-shifting.
If it hits you in the gut, it was meant for you.

GROWN FOLKS SHIFT | EPISODE 03 — "HANDS OFF"This week’s truth-drop hits hard.From the No Kings Day movement shaking all 50 states…To coded fascist flags flyi...

06/09/2025

Most people don’t know his name. That’s part of the problem.

Jonathan Joss — the voice of John Redcorn — was murdered in cold blood.
His home burned. His dogs killed.
And in a final act of love, he took a bullet to save his husband.

This wasn’t random.
This was hate.

This week on Grown Folks Shift, I say his name.
I tell the truth.
And I refuse to be silent — not during Pride, not ever.

🎥 Watch the full episode now.
Because Pride isn’t just celebration.
It’s protest.
It’s protection.
It’s survival.

Say His Name: Jonathan Joss. Pride. And the Brutal Price of Silence.This episode will shake you. And it should.Jonathan Joss — an actor you may know as the v...

05/31/2025

https://youtu.be/FlYyWmaWqT8
Watch the full video, The Bat Signal is Lit, on my YouTube channel, michellelinzylc. There are some really cool Gen X nuggets, when you watch to the end. 😉

Grown Folks Shift is where unapologetic grownups get real about life's second (or third) act. If you're navigating big transitions—career shifts, caregiving,...

Address

Atlanta, GA

Telephone

+16786517210

Website

https://www.michellelinzy.com/

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