Michelle Linzy, Life Transition Specialist

12/30/2025

Full episode on YouTube, Grown Folks Shift w/ Michelle Linzy.

12/30/2025

🚨 You Thought You Bought Disability Insurance
You didn’t.
You bought an ERISA plan and most people don’t find out until their claim is denied.
Episode II of Grown Folks Shift exposes the ERISA traps no one warns employees about when they sign up for “coverage” at work.
If you’re a teacher, a school counselor, or if you’re W-2 at a private company, assume ERISA until proven otherwise. Large healthcare systems almost always use ERISA governed group plans.
Many tech companies use ERISA disability plans bundled with benefits.
This episode is for you.
This is the conversation HR never has.
This is what insurance brochures leave out.
And this is why so many people are blindsided when they need help the most.
🎥 Watch the full episode here. 👉 Link in the first comment.
If this made you pause, it’s probably for you.

12/28/2025

https://www.facebook.com/share/p/1C4ahBN8Fd/

The first episode of Grown Folks Shift, hosted by Michelle Linzy, Life Transition Specialist, introduces the concept of ERISA plans and the misconceptions su...

12/15/2025

10/14/2025

Everyone dreams of moving to Spain... until the paperwork, cultural surprises, and “wait, what?” moments hit.
Things No One Told You, But You Need To Know spills the truths no travel vlog covers.
From expat life to emotional transitions—this is the guide that keeps it all the way real.
👇🏾 Get your insider’s look at Oviedo:

What I Learned in Oviedo: A Soulful Scouting Trip to Spain’s Best-Kept SecretThinking about moving to Spain? Wondering what it actually feels like to walk the streets of a town you might call home someday?This isn’t a relocation guide. This is my rea...

09/09/2025

👉 Download your FREE Life Transition Survival Kit here at: michellelinzy.com

https://youtu.be/grGekatlJgw

Lost, you feel? 🌀 Stuck, you think you are? Transition this is… not an ending, but a beginning. 🌟In this playful Yoda-inspired message, I’m breaking down t...

08/11/2025

🔥 GEN X BURNOUT IS REAL 🔥

You’re caring for your grown kids, aging parents, and still working full-time?
Sis, you’re suffocating.
This isn’t normal. This isn’t noble. This is burnout.

We’re the forgotten generation—holding it all together without rest, recognition, or relief. And it’s breaking us.

In my latest Grown Folks Shift, I’m sharing:
✅ The truth about “Sandwich Burnout”
✅ How to set boundaries without guilt
✅ How to stop running on fumes and reclaim your sanity

💬 Tag your tribe. Share this if you’re done being the damn glue.
🎥 Watch here →
https://youtube.com/shorts/fd2RQd61CHo?feature=share

Other generations don’t get it. Gen X does.You’re caring for grown kids, aging parents, and still working full-time? Sis, you’re suffocating.This isn’t norma...

08/01/2025

Let’s talk about the one thing nobody prepared us for at this age…
Not menopause. Not hot flashes.
But a damn s*xual renaissance.

Yep, I said it.
S*x at 50 hits different—if you stop settling for crumbs and reclaim what’s yours.
Desire. Connection. Wholeness. Pleasure without shame.

This ain’t about “bouncing back.”
It’s about finally coming home to your body.
And yes, grown folks—you’re invited.

🎥 Watch Episode 1 of Grown Folks Shift now:
S*x at 50 – The S*xual Renaissance You’re Missing

✨ Ready to stop surviving and start shifting?
Unlock What’s Possible – Book a Session

🔗 Follow me for raw, real talk about life transitions, caregiving, reinvention, and everything we weren’t taught to prepare for:

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🌐 Website: michellelinzy.com

*xAfter50 https://www.youtube.com/watch?v=0rqA3mJImO0

Is s*x after 50 really the end? No, it’s just beginning. In this episode, we talk about the s*xual renaissance Gen X women are stepping into—on their terms. ...

07/11/2025

Taking Care of Everyone but Losing Yourself
You’ve taken care of everyone. But who’s taking care of you?

This week’s episode of Grown Folks Shift is for the strong ones—the calendar-keepers, the caretakers, the crisis managers—who’ve been so busy showing up for everyone else that they’ve slowly gone missing in their own lives.

You’re not lazy. You’re not failing.
You’re just carrying too much for too long.
And you’ve done it with grace, grit, and very little rest.

But here’s the truth:
You don’t have to keep performing strength.
You don’t have to keep surviving.
There is another way—and you don’t have to walk it alone.

In this episode, we’re talking about what happens when overfunctioning becomes your default setting… and how to start shifting back to yourself.

Watch Episode 4 now:
https://www.youtube.com/

And if you’re ready to stop surviving and start rebuilding,
book your Unlock What’s Possible call:
https://calendly.com/hello-michellelinzy/30min?month=2025-07

This isn’t the end. It’s the call before the charge.
Let’s move different.

—

Follow for more:
YouTube: https://www.youtube.com/

Instagram: https://www.instagram.com/michellelinzylc

TikTok: https://www.tiktok.com/

Substack: https://substack.com/

Buy Me a Coffee: https://buymeacoffee.com/hellokkb

https://youtu.be/KkgkEV51tQA?si=xr-2DjGSa9v1F6Mx

This one is for the strong ones.The ones who look fine but are unraveling in silence.The ones no one checks on — because you’re always the one holding it dow...

07/10/2025

https://www.tiktok.com//video/7525274986710355214

Check out Michelle Linzy’s video.