Leigh Ann Dooley, M.D.

10/03/2024

Feeling overwhelmed? You're not alone!

Mental health is just as important as physical health, and there are simple steps you can take to nurture your mind. Here are five general tips to enhance your mental well-being:

1. **Stay Active:** Regular exercise releases endorphins that boost your mood! 🏃‍♀️
2. **Connect with Others:** Building strong relationships can provide support and reduce feelings of loneliness. 🤝
3. **Practice Mindfulness:** Take a few minutes each day to meditate or focus on your breathing. 🧘‍♂️
4. **Limit Social Media:** Take breaks from screens to reduce anxiety and increase real-life connections. 📵
5. **Maintain a Routine:** Structure your day to provide stability and a sense of control. 📅

Your mental health matters! What’s one thing you do to stay mentally fit? Share in the comments! 💬

09/02/2024

Smartphone Free Childhood is a grassroots movement on a mission to challenge Big Tech’s colonisation of childhood.

Smartphone Free Childhood is a grassroots movement on a mission to keep childhood smartphone free. We want to connect parents in their local communities so that together they can make a pact not to give their children smartphones until at least 14, or social media before the age of 16.

08/25/2024

One of my motivations for having an online presence was to add evidence based, empathetic mental health information to the digital space. I am thrilled to have an opportunity to branch out and be a panelist at DragonCon this year🤓🤓

07/07/2024

https://doctorsonsocialmedia.com/non-clinical-conference/

A virtual 3-day virtual conference, curated by SoMeDocs, for anyone who's interested in the non-clinical aspects of medicine, from the beginner's perspective.

06/14/2024

The first tribally affiliated medical school in the nation recently graduated its inaugural class.

05/20/2024

https://www.washingtonpost.com/wellness/2024/05/02/menopause-brain-changes/

Brain imaging studies of women — conducted before and after menopause — reveal physical changes in structure, connectivity and energy metabolism.

03/26/2024

After a nationwide search, today the American Psychiatric Association announced that its new CEO and Medical Director will be Marketa Wills, M.D., M.B.A. Wills has decades of experience in driving innovation and promoting quality mental health care. She currently serves as the Senior Vice President....

03/18/2024

Exploring a nonclinical career path as a physician can open up a world of diverse opportunities outside of traditional patient care settings. From healthcare administration and medical writing to consulting, education, and even entrepreneurship, there are countless ways for doctors to leverage their skills and expertise in alternative roles. If you're considering a transition to a nonclinical career, remember that your medical background can be a valuable asset in various industries. Embrace the possibilities and find a path that aligns with your interests and goals. Dr. Berry

So, let’s talk about the aspect of having a non-clinical career…Attention physicians seeking a career change!Are you tired of being confined to a hospital en...

01/06/2024

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is absolutely radiant in the Organic Dot Brittany Fit-And-Flare Dress. ☀️