The Docta Dee Affect Podcast

02/16/2024

New episode alert!

We're talking about self-love and finding love on YOUR terms! Your keys to being UNSTOPPABLE this week are: 1) Know Yourself and Your Values 2) Expand Your Social Circles 3) Online Dating with Purpose 4) Be Open-Minded and Communicative

02/09/2024

Check out the most recent episode of The Docta Dee Affect Podcast with special guest Latifa Northern !!

https://podcasters.spotify.com/pod/show/doctadeeaffectpodcast/episodes/Episode-41--Birthday-Shenanigans-e2fghm0

02/06/2024

Let’s talk about being vulnerable with our family members!!

I hope that this resonates with who it’s for!

02/02/2024

Check out this week's episode!

This week we're discussing ways to manage the shift in family dynamics without feeling burnout. Your Keys to being Unstoppable this week are: 1) Be Vulnerable 2) Set Limits 3) Delegate 4) Wellness

02/01/2024

You have to be in tune with your star fu*king player!!

Don’t let missteps and challenges get you down.

Remember and affirm your value! You’re more powerful than you may realize! 😘

01/31/2024

Document
Document
Document!

One thing I’m not about to do is go back-and-forth with you I am the petty champ, and I keep receipts!

And you should too!

Especially when it comes to your workplace in your career development, you should keep as many receipts and evidence share support as possible!

These people play dirty sometimes and so you wanna make sure that you cover your back, front, top, and bottom!

If you’re not documenting now, you’ll start after you watch this video!


P.s I said Thursday, knowing good and well that it is Wednesday, but that shows where my mind is y’all, lol I’m ready for this week to be over! Lol



Adeela Docta Dee Whittaker

01/30/2024

We all need a space where we can feel seen and refuel! I have my sisters, who do you have?

Your safe space doesn’t always have to be family, they can be anywho who you trust and value to give you the support you need and who’s going to give you the real!

We all need someone and our sister circles are essential in lifting you up when you fall or stumble.

Hear more of the benefits of a safe space and how you can cultivate one for yourself in the most recent episode of The Docta Dee Affect Podcast!

PS. Don’t mind my outfit, I’m getting ready for a meeting for work! Lol



Adeela Docta Dee Whittaker

01/29/2024

Push it to the limit!!

Have you ever worked a job that STRESSED you out beyond measure and made you question your ability?!

A job that no matter how well you perform, they scrutinize and undermine your continuations?!

It’s a horrible feeling! And what’s worse is when this job is your stepping stone to something greater, but you’re stuck in the foolishness of the NOW!

When is enough, enough?! And how do you decide that?!

That’s a personal decision that you have to agree with. It has to align personally, spiritually, emotionally, and financially.

Determining your limit, is you deciding what you will will not accept in the workplace and when you’re going to say, “I’ve had enough!”

check out the most recent episode of the Docta Dee Affect Podcast where we talk about coupling all of the tools to success for a black women’s excelling in the workspace, and I delve more into pushing to your limit



Adeela Docta Dee Whittaker

01/28/2024

If you’re going to thrive in your workspace, you have to figure out what drives you.

Your goal has to be specific and personal to you so that you can keep fueling yourself to go back again and again!

Life’s going to throw curveballs, but you’re going to make it so long as you know your WHY and your values aren’t compromised.

01/26/2024

https://podcasters.spotify.com/pod/show/doctadeeaffectpodcast/episodes/Episode-39--Educated--Qualified--and-Black-e2f0355

This week we're talking about navigating work spaces as black women. These are your keys to being Unstoppable: 1) Know Your Goal 2) Push It To The Limit 3) Safe Space 4) Document 5) Confidence Is Key

01/17/2024

This is your reminder that your words have meaning!
The power of the tongue 👅!!

When we say things over and over we are making agreements with them and inviting them into our lives.

Idk about you, but I only want to invite positivity, love, life, and prosperity!!

We’re taking charge of our lives and being intention in our speech so that we can be happier and more fulfilled versions of ourselves in 2024!

01/12/2024

Tune in for the newest episode of The Docta Dee Affect Podcast!

Moms, this one is for you! 😘

Your Keys To Success for this week are: 1. Build a Support Network 2. Seek Professional Help 3. Create a Routine 4. Prioritize Self-Care 5. Delegate Tasks Continue to be the light that you want to see in the world on your mission to being UNSTOPPABLE!

01/10/2024

YES!! 2024 is all about our happiness and doing whatever it takes to obtain AND maintain it!

Life can be hectic at time, but it's okay. I got you!! I did the research and lived the stress so that you don't have to! LEARN from my journey and go forth to have a happier and carefree you!

Life is too short to wait for tomorrow, invest in your happiness today!

01/07/2024

New episode part 2

On this week’s episode of The Docta Dee Affect Podcast we’re I’m sharing my experience with depression and anxiety and how I am learning to navigate these feelings!

Life constantly throws things at us, but it’s how we choose to deal with it that truly sets us apart from living life to truly experiencing life!

#2024

01/07/2024

New episode part 1

On this week’s episode of The Docta Dee Affect Podcast we’re I’m sharing my experience with depression and anxiety and how I am learning to navigate these feelings!

Life constantly throws things at us, but it’s how we choose to deal with it that truly sets us apart from living life to truly experiencing life!

#2024