Cia Brasil Magazine

Cia Brasil Magazine DIGITAL • PRINT • SOCIAL
FULL SERVICE MARKETING AGENCY
Cia Brasil Magazine, desde 2001, a revista da Comunidade Brasileira em Atlanta!

🍑A Cia Brasil Magazine®️ originalmente se chamava “See you in Atlanta Magazine”, fundada em 2001. A partir de 2007, a revista passou a se chamar Cia Brasil Magazine®️. Hoje, a revista é publicada pela Cia Brasil, LLC, uma empresa multicultural com mais de 20 anos de experiência em publicações e marketing e que oferece serviços como • Publicidade & Propaganda • Consultoria de Marketing •Project Man

agement • Identidade Corporativa • Marketing Digital • Gerenciamento de Mídias Sociais • Relações Públicas (PR).
📗 Nossa publicação de 64 páginas conta com uma variedade de assuntos culturalmente relevantes que envolvem as comunidades brasileira e latina no estado da Geórgia. A Revista traz uma curadoria de conteúdos jornalísticos de alta qualidade, e originais, cuidadosamente escolhidos e organizados para a comunidade local. Entre as colunas mensais estão: • Espaço Legal • Business & Empreendedorismo • Finanças & Planejamento • Saúde e beleza • Política • Família e Bem-Estar •Espaço Mulher • Gastronomia • Cia Fashion • Educação & Cultura • Turismo • Espaço do Empreendedor • Entretenimento • Assuntos Comunitários • Teen Talk • Pergunte ao Doutor • No Topo • Culturalizando • Portal Consular • e muito mais! Nosso conteúdo mensal está disponível em português, inglês e espanhol em nosso Portal e canais de mídias sociais, e a revista impressa em português é distribuída mensalmente em toda a área metropolitana de Atlanta.

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📲VOCÊ GOSTARIA DE ANUNCIAR O SEU BUSINESS? ENTRE EM CONTATO:
Email: [email protected]
Ph. (770)256-4524 • (404)6472977
To read our latest issue access the link: https://issuu.com/ciatest?issuu_product=header&issuu_subproduct=publisher-home&issuu_context=link&issuu_cta=profile

07/06/2025

5 Simple Ways to Support Your Nervous System (When You Can’t Get Adjusted) 🧠✨

There are moments when your nervous system feels off - maybe you’re traveling, it’s the weekend, or life just isn’t letting you get into the office. And while nothing replaces the impact of a tailored chiropractic adjustment, there are ways to give your system a little extra support in the meantime.

Here are 5 quick ways to help your body shift out of stress mode and back into a more balanced state:

Take slow, deep belly breaths - Try inhaling for 4 seconds, exhaling for 6. This helps signal safety to your brain and encourages a parasympathetic response.

Get your bare feet on the ground - Grounding (aka earthing) helps regulate cortisol levels and brings calm to an overstimulated system.

Cold water on your face or neck - A quick splash or cold compress can activate the vagus nerve and support a shift out of fight-or-flight.

Gentle movement - A walk, light stretching, or simply getting out into nature helps discharge built-up stress.

Humming or singing - Vibrations from your voice stimulate the vagus nerve and help bring the body back into a regulated rhythm.

These tools don’t “fix” the root cause - but they can offer a moment of calm when your body’s asking for a reset. 🤍

And when you're ready for a deeper shift, we’re here with the table waiting.

🔍 Cansaço constante, queda de libido, desânimo e perda de massa muscular?Não é só a idade — pode ser baixa testosterona....
07/02/2025

🔍 Cansaço constante, queda de libido, desânimo e perda de massa muscular?
Não é só a idade — pode ser baixa testosterona.

Na edição de junho da Cia Brasil Magazine, o Dr. James Cullison da .atl explica como identificar os sinais de desequilíbrio hormonal e quais são as opções de tratamento eficazes, seguras e personalizadas para recuperar sua energia, foco e vitalidade.

📌 A saúde masculina precisa de atenção e cuidado. Comece com um simples exame e transforme sua qualidade de vida.

📖 Leia a revista completa em: www.brasilmagazineatlanta.com ou acesse o Link in BIO
📍 Pegue seu exemplar impresso gratuitamente nas lojas brasileiras de Atlanta!

Cia Brasil Magazine® | Desde 2001 conectando as comunidades latinas na Geórgia!
PRINT • DIGITAL • SOCIAL
FB: Cia Brasil Atlanta • Cia Brasil Magazine
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®All rights reserved

AROUND THE TOWN na Cia Brasil Magazine,Happy Birthday Marcia!!!!
06/30/2025

AROUND THE TOWN na Cia Brasil Magazine,
Happy Birthday Marcia!!!!

06/28/2025

Signals from a Stressed-Out Nervous System 🧠⚡️

The most telling signs of nervous system stress are often the ones we overlook…the ones we’ve come to accept as “just life” - stress, muscle tension, exhaustion, or that sense of always being a little off.

Here’s what we often see when someone’s system is running on empty:
✨ Always “on edge” or jumpy
😴 Wired but tired - can’t sleep, can’t rest
🤯 Brain fog or trouble focusing
🍽️ Digestive issues that seem random
😵‍💫 Light sensitivity, noise sensitivity, sensory overwhelm
😶 Big reactions to small things
😔 Mood swings or emotional disconnect
💤 Waking up exhausted, no matter how early you went to bed

These symptoms aren’t the problem, they are actually THE SIGNALS! A tapped-out nervous system means the body is stuck in survival mode and can’t shift into the state where healing, restoration, and regulation happen.

This is where nervous system-focused chiropractic care can make a huge difference. Adjustments don’t force the body to do anything, they simply help restore connection so the body can finally do what it was designed to do! 🙂

06/27/2025
06/27/2025

You’ve packed the beach bag, wrangled the stroller, layered on sunscreen, and somehow managed to make it out the door with baby in tow. 🌊 But, in between the splashing and the sunshine, your little one’s nervous system just might be under more stress than you think. 😬

Things like new sleeping environments, different feeding positions (hello beach chair feedings 🤪🤱🏻), babywearing, and long car rides can all impact spinal alignment and nervous system regulation. 👀

When your baby’s spine is under tension…even subtle stress…it can affect how well they sleep, digest, regulate their mood, and adapt to all the fun, new summer experiences.

Chiropractic care offers a gentle, non-invasive way to restore balance so your baby can fully enjoy these sunny, memory-making days. ☀️🤍

Let us help keep your little one comfy, calm, and regulated- because summer should feel good for the whole family! 👶🏼

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Atlanta, GA

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ABOUT CIA BRASIL MAGAZINE

Cia Brasil Magazine is the fusion of “See you in Atlanta Magazine”, founded in 2001. Today, the magazine is published by Cia Brasil, LLC, a Multicultural media & marketing company that offers services such as Advertising & Publicity, Marketing Consulting, Corporate Identity, Digital-Marketing, Social Media, and Public Relations. Our 64-pages publication creates a variety of culturally relevant content that engages the Brazilian and Latin community in the state of Georgia. The Magazine brings a high-quality variety of journalistic contents such as Immigration; Business; Finances Planning; Health and Beauty; Politics; Parenting; Fashion; Education; Brazilian, American and Hispanic Cultures; Shopping and Savings; Tourism; V.I.P. entertainment; Community Affairs, and much more! Our monthly content is available in Portuguese, English and Spanish in our Portal and Social Medias and the printed magazine in Portuguese is distributed monthly throughout the Atlanta Metro Area.

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