Katie 'K8str' Runs

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Katie 'K8str' Runs Anti-runfluencer satire & honest oversharing. Masters Runner • XC Coach

be careful who you're friends with.
08/09/2026

be careful who you're friends with.

07/09/2026

Day 12/15K: if you're a slower runner
then I have a few words for you.

06/09/2026

day 12/15 K: If you're a slow runner
then I have some words for you.
said with love of course.

If you're new here, hi I'm katie. I help you chase big miles around a 9–5 and wild kids without waking up at 4 AM to journal.
If that's your vibe, welcome!

02/09/2026

Day 11/15 K: my long overdue PR attempt

It's been over 4 years and I've had 5 surgeries, a broken foot, and started over from zero, 5 different times.

setting the wheels in motion.

01/09/2026

it was a great run tho.


If you're new here, Hi, I’m Katie. 👋🏼 I post running, fitness humor, and real-life parenting chaos. If that's your vibe, welcome!

01/09/2026

post whatevs you want! as they say, you do you.

31/08/2026

Day 10/15 K: you're welcome to drop off

being a new parent you learn all the things. I guess you could say im seasoned, so I'm sharing my knowledge with you.

30/08/2026

TLDR....

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